![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Michael O'Hearn -
Ironman Australia 2023
Quick facts
562/508/7All/Gender/AG
M60-64Age group
1143Bib number
United States of AmericaNationality
1:23:28 | 6:33:47 | 4:40:53 | 12:57:18 |
Compare Michael O'Hearn with other athletes!
1143 O'Hearn
1132 Saunder ×
1136 Angliss ×
211 Hyland ×
1119 Leonard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:20:42 | 00:20:42 | 01:52 min/100m | +00:19 (21.) ● | +02:44 (657.) ● | +02:30 (753.) ● |
Swim | 2 km | 00:36:53 | 00:16:11 | 01:47 min/100m | +00:17 (19.) ● | +02:20 (657.) ● | +02:10 (758.) ● |
Swim | 3.9 km | 01:23:28 | 00:46:35 | 02:27 min/100m | +00:02 (17.) ● | +06:10 (626.) ● | +05:40 (716.) ● |
Swim | 3.9 km | 01:23:28 | 01:23:28 | 02:08 min/100m | +00:38 (17.) ● | +11:14 (639.) ● | +10:20 (732.) ● |
Transition | 01:35:00 | 00:11:32 | - | +01:52 (18.) ● | +04:16 (696.) ● | +04:09 (818.) ● | |
Bike | 18.3 km | 02:13:43 | 00:38:43 | 28.36 km/h | +01:20 (18.) ● | +03:52 (654.) ● | +03:21 (728.) ● |
Bike | 33 km | 02:50:00 | 00:36:17 | 24.31 km/h | +01:38 (20.) ● | +04:31 (673.) ● | +03:52 (759.) ● |
Bike | 44.9 km | 03:15:30 | 00:25:30 | 28 km/h | +00:43 (15.) ● | +03:05 (657.) ● | +02:38 (736.) ● |
Bike | 56.6 km | 03:40:36 | 00:25:06 | 27.97 km/h | -01:21 (14.) ● | +02:20 (610.) ● | +01:54 (676.) ● |
Bike | 71.6 km | 04:14:43 | 00:34:07 | 26.38 km/h | -01:28 (10.) ● | +01:59 (550.) ● | +01:26 (596.) ● |
Bike | 87 km | 04:50:44 | 00:36:01 | 25.65 km/h | -01:27 (11.) ● | +02:11 (540.) ● | +01:33 (587.) ● |
Bike | 98.3 km | 05:15:35 | 00:24:51 | 27.28 km/h | -01:02 (10.) ● | +01:16 (527.) ● | +00:47 (569.) ● |
Bike | 110.7 km | 05:40:28 | 00:24:53 | 29.9 km/h | -03:20 (7.) ● | +00:09 (448.) ● | -00:28 (485.) ● |
Bike | 124.9 km | 06:13:55 | 00:33:27 | 25.47 km/h | -02:20 (7.) ● | +00:07 (421.) ● | -00:24 (448.) ● |
Bike | 139.1 km | 06:36:15 | 00:22:20 | 38.15 km/h | -01:48 (6.) ● | -00:24 (350.) ● | -00:45 (369.) ● |
Bike | 148.2 km | 07:02:28 | 00:26:13 | 20.83 km/h | -02:42 (5.) ● | +00:08 (438.) ● | -00:21 (471.) ● |
Bike | 157.9 km | 07:23:18 | 00:20:50 | 27.94 km/h | -01:26 (9.) ● | +01:01 (482.) ● | +00:38 (525.) ● |
Bike | 167.6 km | 07:42:11 | 00:18:53 | 30.82 km/h | -02:15 (3.) ● | -01:12 (263.) ● | -01:26 (279.) ● |
Bike | 179 km | 08:04:17 | 00:22:06 | 30.95 km/h | -03:06 (4.) ● | -00:23 (427.) ● | -00:53 (458.) ● |
Bike | 180.5 km | 08:08:47 | 00:04:30 | 20 km/h | -00:21 (9.) ● | +00:16 (545.) ● | +00:11 (599.) ● |
Bike | 180.5 km | 08:08:47 | 06:33:47 | 27.5 km/h | -18:55 (10.) ● | +18:56 (522.) ● | +12:03 (559.) ● |
Transition | 08:16:25 | 00:07:38 | - | -00:47 (14.) ● | +01:16 (549.) ● | +01:08 (634.) ● | |
Run | 1.3 km | 08:24:10 | 00:07:45 | 05:57 min/km | -01:15 (9.) ● | +00:38 (580.) ● | +00:31 (659.) ● |
Run | 2.5 km | 08:31:30 | 00:07:20 | 06:06 min/km | -00:53 (8.) ● | +00:35 (568.) ● | +00:28 (638.) ● |
Run | 3.6 km | 08:39:40 | 00:08:10 | 07:25 min/km | -00:43 (10.) ● | +01:00 (600.) ● | +00:52 (679.) ● |
Run | 6 km | 08:53:23 | 00:13:43 | 05:42 min/km | -02:32 (6.) ● | +00:19 (479.) ● | +00:06 (533.) ● |
Run | 7.6 km | 09:03:36 | 00:10:13 | 06:23 min/km | -02:05 (4.) ● | -00:01 (440.) ● | -00:10 (486.) ● |
Run | 9.2 km | 09:14:09 | 00:10:33 | 06:35 min/km | -02:29 (5.) ● | +00:02 (444.) ● | -00:09 (491.) ● |
Run | 11.7 km | 09:27:50 | 00:13:41 | 05:28 min/km | -03:15 (4.) ● | +00:02 (466.) ● | -00:12 (510.) ● |
Run | 13 km | 09:34:58 | 00:07:08 | 05:29 min/km | -01:52 (2.) ● | -00:10 (401.) ● | -00:17 (437.) ● |
Run | 14.1 km | 09:42:47 | 00:07:49 | 07:06 min/km | -02:10 (6.) ● | +00:04 (458.) ● | -00:04 (514.) ● |
Run | 16.5 km | 09:57:12 | 00:14:25 | 06:00 min/km | -03:08 (4.) ● | +00:03 (448.) ● | -00:09 (505.) ● |
Run | 18.1 km | 10:08:58 | 00:11:46 | 07:21 min/km | -01:32 (9.) ● | +00:45 (503.) ● | +00:35 (571.) ● |
Run | 19.7 km | 10:20:27 | 00:11:29 | 07:10 min/km | -02:08 (6.) ● | +00:10 (446.) ● | +00:01 (501.) ● |
Run | 22.2 km | 10:35:33 | 00:15:06 | 06:02 min/km | -02:35 (6.) ● | +00:15 (461.) ● | +00:03 (522.) ● |
Run | 23.5 km | 10:43:51 | 00:08:18 | 06:23 min/km | -01:13 (6.) ● | +00:25 (494.) ● | +00:19 (561.) ● |
Run | 24.6 km | 10:52:29 | 00:08:38 | 07:50 min/km | -01:27 (6.) ● | +00:13 (457.) ● | +00:06 (524.) ● |
Run | 27 km | 11:07:46 | 00:15:17 | 06:22 min/km | -03:21 (5.) ● | -00:13 (422.) ● | -00:23 (479.) ● |
Run | 28.6 km | 11:19:31 | 00:11:45 | 07:20 min/km | -02:26 (5.) ● | -00:06 (411.) ● | -00:14 (472.) ● |
Run | 30.2 km | 11:31:12 | 00:11:41 | 07:18 min/km | -03:08 (5.) ● | -00:24 (377.) ● | -00:33 (429.) ● |
Run | 32.7 km | 11:46:31 | 00:15:19 | 06:07 min/km | -03:13 (5.) ● | -00:15 (419.) ● | -00:26 (477.) ● |
Run | 34 km | 11:55:09 | 00:08:38 | 06:38 min/km | -01:11 (5.) ● | +00:25 (482.) ● | +00:19 (548.) ● |
Run | 35.1 km | 12:03:47 | 00:08:38 | 07:50 min/km | -02:05 (5.) ● | -00:05 (418.) ● | -00:12 (474.) ● |
Run | 37.5 km | 12:19:27 | 00:15:40 | 06:31 min/km | -03:56 (5.) ● | -00:24 (401.) ● | -00:35 (458.) ● |
Run | 39.1 km | 12:31:11 | 00:11:44 | 07:19 min/km | -02:55 (5.) ● | -00:23 (401.) ● | -00:31 (453.) ● |
Run | 40.7 km | 12:42:43 | 00:11:32 | 07:12 min/km | -03:17 (4.) ● | -00:34 (382.) ● | -00:42 (427.) ● |
Run | 43 km | 12:57:18 | 00:14:35 | 06:20 min/km | -05:09 (3.) ● | -01:00 (369.) ● | -01:15 (408.) ● |
Run | 43 km | 12:57:18 | 04:40:53 | 06:31 min/km | -59:58 (4.) ● | +01:21 (434.) ● | -02:32 (488.) ● |
Total | 227.4 km | 12:57:18 | 12:57:18 | 17.55 km/h | -01:17:10 (7.) ● | +37:03 (508.) ● | +25:08 (562.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)