John Francis -
Ironman Australia 2023
Quick facts
890/753/26All/Gender/AG
M60-64Age group
1146Bib number
AustraliaNationality
| 1:12:59 | 7:23:04 | 7:44:46 | 16:47:21 |
Compare John Francis with other athletes!
1146 Francis
1121 Arnold ×
1140 Ng ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.1 km | 00:18:35 | 00:18:35 | 01:41 min/100m | -01:48 (6.) ● | +00:37 (467.) ● | +00:23 (519.) ● |
| Swim | 2 km | 00:32:32 | 00:13:57 | 01:33 min/100m | -01:57 (4.) ● | +00:06 (420.) ● | -00:04 (466.) ● |
| Swim | 3.9 km | 01:12:59 | 00:40:27 | 02:07 min/100m | -06:06 (6.) ● | +00:02 (419.) ● | -00:28 (469.) ● |
| Swim | 3.9 km | 01:12:59 | 01:12:59 | 01:52 min/100m | -09:51 (6.) ● | +00:45 (432.) ● | -00:09 (483.) ● |
| Transition | 01:26:49 | 00:13:50 | - | +04:10 (25.) ● | +06:34 (732.) ● | +06:27 (867.) ● | |
| Bike | 18.3 km | 02:06:06 | 00:39:17 | 27.95 km/h | +01:54 (23.) ● | +04:26 (678.) ● | +03:55 (764.) ● |
| Bike | 33 km | 02:44:02 | 00:37:56 | 23.25 km/h | +03:17 (24.) ● | +06:10 (722.) ● | +05:31 (827.) ● |
| Bike | 44.9 km | 03:10:48 | 00:26:46 | 26.67 km/h | +01:59 (23.) ● | +04:21 (706.) ● | +03:54 (803.) ● |
| Bike | 56.6 km | 03:37:35 | 00:26:47 | 26.21 km/h | +00:20 (17.) ● | +04:01 (687.) ● | +03:35 (780.) ● |
| Bike | 71.6 km | 04:16:30 | 00:38:55 | 23.13 km/h | +03:20 (23.) ● | +06:47 (708.) ● | +06:14 (819.) ● |
| Bike | 87 km | 04:55:55 | 00:39:25 | 23.44 km/h | +01:57 (19.) ● | +05:35 (670.) ● | +04:57 (756.) ● |
| Bike | 98.3 km | 05:23:13 | 00:27:18 | 24.84 km/h | +01:25 (19.) ● | +03:43 (651.) ● | +03:14 (726.) ● |
| Bike | 110.7 km | 05:57:24 | 00:34:11 | 21.76 km/h | +05:58 (25.) ● | +09:27 (726.) ● | +08:50 (840.) ● |
| Bike | 124.9 km | 06:34:45 | 00:37:21 | 22.81 km/h | +01:34 (18.) ● | +04:01 (626.) ● | +03:30 (703.) ● |
| Bike | 139.1 km | 07:00:06 | 00:25:21 | 33.61 km/h | +01:13 (19.) ● | +02:37 (656.) ● | +02:16 (735.) ● |
| Bike | 148.2 km | 07:31:09 | 00:31:03 | 17.58 km/h | +02:08 (20.) ● | +04:58 (682.) ● | +04:29 (778.) ● |
| Bike | 157.9 km | 07:54:39 | 00:23:30 | 24.77 km/h | +01:14 (15.) ● | +03:41 (634.) ● | +03:18 (728.) ● |
| Bike | 167.6 km | 08:17:44 | 00:23:05 | 25.21 km/h | +01:57 (19.) ● | +03:00 (666.) ● | +02:46 (770.) ● |
| Bike | 179 km | 08:44:10 | 00:26:26 | 25.88 km/h | +01:14 (18.) ● | +03:57 (644.) ● | +03:27 (725.) ● |
| Bike | 180.5 km | 08:49:53 | 00:05:43 | 15.74 km/h | +00:52 (26.) ● | +01:29 (739.) ● | +01:24 (866.) ● |
| Bike | 180.5 km | 08:49:53 | 07:23:04 | 24.44 km/h | +30:22 (20.) ● | +01:08:13 (681.) ● | +01:01:20 (768.) ● |
| Transition | 09:02:35 | 00:12:42 | - | +04:17 (22.) ● | +06:20 (723.) ● | +06:12 (852.) ● | |
| Run | 1.3 km | 09:13:14 | 00:10:39 | 08:11 min/km | +01:39 (21.) ● | +03:32 (729.) ● | +03:25 (859.) ● |
| Run | 2.5 km | 09:24:04 | 00:10:50 | 09:01 min/km | +02:37 (25.) ● | +04:05 (742.) ● | +03:58 (881.) ● |
| Run | 3.6 km | 09:34:48 | 00:10:44 | 09:45 min/km | +01:51 (23.) ● | +03:34 (732.) ● | +03:26 (867.) ● |
| Run | 6 km | 09:54:57 | 00:20:09 | 08:23 min/km | +03:54 (24.) ● | +06:45 (737.) ● | +06:32 (876.) ● |
| Run | 7.6 km | 10:10:44 | 00:15:47 | 09:51 min/km | +03:29 (24.) ● | +05:33 (737.) ● | +05:24 (872.) ● |
| Run | 9.2 km | 10:27:31 | 00:16:47 | 10:29 min/km | +03:45 (25.) ● | +06:16 (746.) ● | +06:05 (881.) ● |
| Run | 11.7 km | 10:52:37 | 00:25:06 | 10:02 min/km | +08:10 (26.) ● | +11:27 (752.) ● | +11:13 (892.) ● |
| Run | 13 km | 11:04:27 | 00:11:50 | 09:06 min/km | +02:50 (25.) ● | +04:32 (748.) ● | +04:25 (888.) ● |
| Run | 14.1 km | 11:18:51 | 00:14:24 | 13:05 min/km | +04:25 (25.) ● | +06:39 (750.) ● | +06:31 (890.) ● |
| Run | 16.5 km | 11:44:23 | 00:25:32 | 10:38 min/km | +07:59 (26.) ● | +11:10 (752.) ● | +10:58 (892.) ● |
| Run | 18.1 km | 12:02:49 | 00:18:26 | 11:31 min/km | +05:08 (26.) ● | +07:25 (751.) ● | +07:15 (888.) ● |
| Run | 19.7 km | 12:23:42 | 00:20:53 | 13:03 min/km | +07:16 (26.) ● | +09:34 (753.) ● | +09:25 (893.) ● |
| Run | 22.2 km | 12:48:49 | 00:25:07 | 10:02 min/km | +07:26 (26.) ● | +10:16 (747.) ● | +10:04 (886.) ● |
| Run | 23.5 km | 13:03:22 | 00:14:33 | 11:11 min/km | +05:02 (26.) ● | +06:40 (752.) ● | +06:34 (892.) ● |
| Run | 24.6 km | 13:19:04 | 00:15:42 | 14:16 min/km | +05:37 (26.) ● | +07:17 (752.) ● | +07:10 (891.) ● |
| Run | 27 km | 13:44:28 | 00:25:24 | 10:35 min/km | +06:46 (25.) ● | +09:54 (747.) ● | +09:44 (887.) ● |
| Run | 28.6 km | 14:03:52 | 00:19:24 | 12:07 min/km | +05:13 (25.) ● | +07:33 (745.) ● | +07:25 (883.) ● |
| Run | 30.2 km | 14:24:25 | 00:20:33 | 12:50 min/km | +05:44 (25.) ● | +08:28 (752.) ● | +08:19 (891.) ● |
| Run | 32.7 km | 14:49:02 | 00:24:37 | 09:50 min/km | +06:05 (25.) ● | +09:03 (741.) ● | +08:52 (876.) ● |
| Run | 34 km | 15:02:15 | 00:13:13 | 10:10 min/km | +03:24 (26.) ● | +05:00 (746.) ● | +04:54 (884.) ● |
| Run | 35.1 km | 15:17:35 | 00:15:20 | 13:56 min/km | +04:37 (26.) ● | +06:37 (752.) ● | +06:30 (892.) ● |
| Run | 37.5 km | 15:42:54 | 00:25:19 | 10:32 min/km | +05:43 (25.) ● | +09:15 (744.) ● | +09:04 (884.) ● |
| Run | 39.1 km | 16:01:16 | 00:18:22 | 11:28 min/km | +03:43 (25.) ● | +06:15 (734.) ● | +06:07 (870.) ● |
| Run | 40.7 km | 16:20:42 | 00:19:26 | 12:08 min/km | +04:37 (25.) ● | +07:20 (743.) ● | +07:12 (881.) ● |
| Run | 43 km | 16:47:21 | 00:26:39 | 11:35 min/km | +06:55 (25.) ● | +11:04 (745.) ● | +10:49 (883.) ● |
| Run | 43 km | 16:47:21 | 07:44:46 | 10:48 min/km | +02:03:55 (26.) ● | +03:05:14 (752.) ● | +03:01:21 (892.) ● |
| Total | 227.4 km | 16:47:21 | 16:47:21 | 13.54 km/h | +02:32:53 (26.) ● | +04:27:06 (753.) ● | +04:15:11 (890.) ● |
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