Mat Cocking -
Ironman Australia 2023

Quick facts

258/241/38All/Gender/AG

M25-29Age group

1174Bib number

AustraliaNationality


59:33	5:47:09	4:24:02	11:21:43

Compare Mat Cocking with other athletes!

1174 Cocking

150 Turner ×

105 Richards ×

288 Hess ×

149 Perez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:15:08	00:15:08	01:22 min/100m	-02:05 (16.) ●	-02:50 (92.) ●	-03:04 (99.) ●
Swim	2 km	00:26:46	00:11:38	01:17 min/100m	-01:37 (15.) ●	-02:13 (100.) ●	-02:23 (109.) ●
Swim	3.9 km	00:59:33	00:32:47	01:43 min/100m	-05:51 (16.) ●	-07:38 (90.) ●	-08:08 (99.) ●
Swim	3.9 km	00:59:33	00:59:33	01:31 min/100m	-09:33 (16.) ●	-12:41 (98.) ●	-13:35 (107.) ●
Transition		01:04:30	00:04:57	-	-01:12 (23.) ●	-02:19 (165.) ●	-02:26 (186.) ●
Bike	18.3 km	01:36:47	00:32:17	34.01 km/h	-01:33 (27.) ●	-02:34 (184.) ●	-03:05 (190.) ●
Bike	33 km	02:06:23	00:29:36	29.8 km/h	-01:06 (34.) ●	-02:10 (227.) ●	-02:49 (237.) ●
Bike	44.9 km	02:26:50	00:20:27	34.91 km/h	-00:59 (29.) ●	-01:58 (193.) ●	-02:25 (201.) ●
Bike	56.6 km	02:47:33	00:20:43	33.89 km/h	-01:05 (30.) ●	-02:03 (201.) ●	-02:29 (208.) ●
Bike	71.6 km	03:17:07	00:29:34	30.44 km/h	-01:43 (33.) ●	-02:34 (214.) ●	-03:07 (223.) ●
Bike	87 km	03:47:58	00:30:51	29.95 km/h	-02:10 (29.) ●	-02:59 (195.) ●	-03:37 (205.) ●
Bike	98.3 km	04:09:48	00:21:50	31.05 km/h	-01:06 (32.) ●	-01:45 (242.) ●	-02:14 (252.) ●
Bike	110.7 km	04:32:23	00:22:35	32.94 km/h	-01:04 (37.) ●	-02:09 (270.) ●	-02:46 (286.) ●
Bike	124.9 km	05:03:38	00:31:15	27.26 km/h	-01:21 (37.) ●	-02:05 (270.) ●	-02:36 (284.) ●
Bike	139.1 km	05:25:53	00:22:15	38.29 km/h	+00:01 (44.) ●	-00:29 (343.) ●	-00:50 (362.) ●
Bike	148.2 km	05:49:13	00:23:20	23.4 km/h	-01:40 (31.) ●	-02:45 (193.) ●	-03:14 (200.) ●
Bike	157.9 km	06:07:31	00:18:18	31.8 km/h	-00:51 (39.) ●	-01:31 (301.) ●	-01:54 (318.) ●
Bike	167.6 km	06:27:32	00:20:01	29.08 km/h	+00:29 (50.) ●	-00:04 (423.) ●	-00:18 (458.) ●
Bike	179 km	06:47:57	00:20:25	33.5 km/h	-00:59 (36.) ●	-02:04 (226.) ●	-02:34 (236.) ●
Bike	180.5 km	06:51:39	00:03:42	24.32 km/h	-00:19 (25.) ●	-00:32 (140.) ●	-00:37 (147.) ●
Bike	180.5 km	06:51:39	05:47:09	31.2 km/h	-15:26 (33.) ●	-27:42 (216.) ●	-34:35 (225.) ●
Transition		06:57:41	00:06:02	-	+00:44 (48.) ●	-00:20 (391.) ●	-00:28 (449.) ●
Run	1.3 km	07:04:25	00:06:44	05:10 min/km	+00:17 (47.) ●	-00:23 (369.) ●	-00:30 (406.) ●
Run	2.5 km	07:10:55	00:06:30	05:25 min/km	+00:18 (51.) ●	-00:15 (376.) ●	-00:22 (408.) ●
Run	3.6 km	07:17:52	00:06:57	06:19 min/km	+00:22 (52.) ●	-00:13 (395.) ●	-00:21 (433.) ●
Run	6 km	07:31:11	00:13:19	05:32 min/km	+01:06 (53.) ●	-00:05 (442.) ●	-00:18 (483.) ●
Run	7.6 km	07:40:18	00:09:07	05:41 min/km	-00:21 (34.) ●	-01:07 (261.) ●	-01:16 (287.) ●
Run	9.2 km	07:49:43	00:09:25	05:53 min/km	-00:10 (38.) ●	-01:06 (265.) ●	-01:17 (289.) ●
Run	11.7 km	08:02:09	00:12:26	04:58 min/km	+00:03 (42.) ●	-01:13 (291.) ●	-01:27 (317.) ●
Run	13 km	08:08:53	00:06:44	05:10 min/km	+00:09 (46.) ●	-00:34 (312.) ●	-00:41 (340.) ●
Run	14.1 km	08:16:09	00:07:16	06:36 min/km	+00:18 (46.) ●	-00:29 (357.) ●	-00:37 (390.) ●
Run	16.5 km	08:30:47	00:14:38	06:05 min/km	+01:43 (59.) ●	+00:16 (466.) ●	+00:04 (526.) ●
Run	18.1 km	08:43:00	00:12:13	07:38 min/km	+02:13 (60.) ●	+01:12 (539.) ●	+01:02 (617.) ●
Run	19.7 km	08:54:26	00:11:26	07:08 min/km	+01:02 (52.) ●	+00:07 (439.) ●	-00:02 (493.) ●
Run	22.2 km	09:08:28	00:14:02	05:36 min/km	+00:26 (44.) ●	-00:49 (364.) ●	-01:01 (409.) ●
Run	23.5 km	09:15:51	00:07:23	05:40 min/km	+00:14 (45.) ●	-00:30 (349.) ●	-00:36 (389.) ●
Run	24.6 km	09:23:36	00:07:45	07:02 min/km	+00:09 (44.) ●	-00:40 (329.) ●	-00:47 (368.) ●
Run	27 km	09:38:37	00:15:01	06:15 min/km	+01:14 (53.) ●	-00:29 (407.) ●	-00:39 (456.) ●
Run	28.6 km	09:49:33	00:10:56	06:49 min/km	+00:10 (42.) ●	-00:55 (319.) ●	-01:03 (360.) ●
Run	30.2 km	10:01:58	00:12:25	07:45 min/km	+01:31 (54.) ●	+00:20 (452.) ●	+00:11 (520.) ●
Run	32.7 km	10:16:43	00:14:45	05:53 min/km	+00:38 (45.) ●	-00:49 (356.) ●	-01:00 (401.) ●
Run	34 km	10:23:56	00:07:13	05:33 min/km	-00:13 (39.) ●	-01:00 (244.) ●	-01:06 (274.) ●
Run	35.1 km	10:31:41	00:07:45	07:02 min/km	-00:04 (42.) ●	-00:58 (263.) ●	-01:05 (293.) ●
Run	37.5 km	10:45:46	00:14:05	05:52 min/km	-00:20 (40.) ●	-01:59 (256.) ●	-02:10 (286.) ●
Run	39.1 km	10:57:02	00:11:16	07:02 min/km	+00:19 (43.) ●	-00:51 (348.) ●	-00:59 (389.) ●
Run	40.7 km	11:07:43	00:10:41	06:40 min/km	-00:10 (41.) ●	-01:25 (268.) ●	-01:33 (298.) ●
Run	43 km	11:21:43	00:14:00	06:05 min/km	+00:04 (47.) ●	-01:35 (306.) ●	-01:50 (335.) ●
Run	43 km	11:21:43	04:24:02	06:08 min/km	+10:58 (49.) ●	-15:30 (341.) ●	-19:23 (375.) ●
Total	227.4 km	11:21:43	11:21:43	20.01 km/h	-14:29 (38.) ●	-58:32 (241.) ●	-01:10:27 (258.) ●

Ovr	Gen	Div	Name	#	AG
208	194	33	Sam Bongiorno	304	M25-29	Australia	01:06:50	05:37:18	04:05:35	11:05:25
237	221	34	Mina Bassilious	144	M25-29	Australia	01:15:03	06:03:47	03:46:08	11:13:44
242	226	35	Jonathon Perez	308	M25-29	Australia	01:08:19	05:52:34	04:04:19	11:15:45
248	231	36	Justin Turner	150	M25-29	Australia	01:03:14	05:52:17	04:13:20	11:17:49
249	232	37	George Richards	105	M25-29	Australia	01:03:25	05:19:26	04:45:11	11:17:52
258	241	38	Mat Cocking	1174	M25-29	Australia	00:59:33	05:47:09	04:24:02	11:21:43
265	248	39	Justin Hess	288	M25-29	Australia	01:01:17	05:56:14	04:14:44	11:24:14
281	262	40	Adrian Perez	149	M25-29	Australia	00:59:26	06:12:29	04:08:44	11:29:54
285	266	41	Tom Morrissey	301	M25-29	Australia	01:06:29	06:18:29	03:53:07	11:31:01
288	269	42	James Banks	312	M25-29	Australia	01:07:59	05:54:36	04:19:54	11:32:12