Luke Townsend -
Ironman Australia 2023

Quick facts

189/176/40All/Gender/AG

M30-34Age group

160Bib number

AustraliaNationality


59:26	5:35:15	4:13:42	10:57:17

Compare Luke Townsend with other athletes!

160 Townsend

397 Carroll ×

391 Simpson ×

153 Stroumos ×

360 Dawes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:14:49	00:14:49	01:20 min/100m	-02:33 (16.) ●	-03:09 (62.) ●	-03:23 (69.) ●
Swim	2 km	00:26:27	00:11:38	01:17 min/100m	-01:44 (23.) ●	-02:13 (98.) ●	-02:23 (107.) ●
Swim	3.9 km	00:59:26	00:32:59	01:44 min/100m	-05:54 (23.) ●	-07:26 (100.) ●	-07:56 (109.) ●
Swim	3.9 km	00:59:26	00:59:26	01:31 min/100m	-10:11 (23.) ●	-12:48 (92.) ●	-13:42 (101.) ●
Transition		01:03:25	00:03:59	-	-02:43 (18.) ●	-03:17 (83.) ●	-03:24 (92.) ●
Bike	18.3 km	01:34:44	00:31:19	35.06 km/h	-02:29 (25.) ●	-03:32 (110.) ●	-04:03 (115.) ●
Bike	33 km	02:02:54	00:28:10	31.31 km/h	-02:32 (21.) ●	-03:36 (109.) ●	-04:15 (114.) ●
Bike	44.9 km	02:22:09	00:19:15	37.09 km/h	-02:22 (19.) ●	-03:10 (78.) ●	-03:37 (81.) ●
Bike	56.6 km	02:42:22	00:20:13	34.72 km/h	-01:50 (31.) ●	-02:33 (132.) ●	-02:59 (138.) ●
Bike	71.6 km	03:11:37	00:29:15	30.77 km/h	-01:11 (38.) ●	-02:53 (180.) ●	-03:26 (189.) ●
Bike	87 km	03:41:30	00:29:53	30.92 km/h	-02:16 (35.) ●	-03:57 (140.) ●	-04:35 (148.) ●
Bike	98.3 km	04:02:29	00:20:59	32.31 km/h	-01:27 (38.) ●	-02:36 (161.) ●	-03:05 (167.) ●
Bike	110.7 km	04:23:33	00:21:04	35.32 km/h	-02:19 (31.) ●	-03:40 (141.) ●	-04:17 (148.) ●
Bike	124.9 km	04:53:47	00:30:14	28.18 km/h	-01:28 (39.) ●	-03:06 (192.) ●	-03:37 (200.) ●
Bike	139.1 km	05:14:50	00:21:03	40.48 km/h	-00:54 (32.) ●	-01:41 (165.) ●	-02:02 (173.) ●
Bike	148.2 km	05:38:12	00:23:22	23.37 km/h	-01:17 (37.) ●	-02:43 (196.) ●	-03:12 (203.) ●
Bike	157.9 km	05:55:13	00:17:01	34.2 km/h	-01:43 (33.) ●	-02:48 (161.) ●	-03:11 (170.) ●
Bike	167.6 km	06:14:03	00:18:50	30.9 km/h	-01:17 (43.) ●	-01:15 (250.) ●	-01:29 (265.) ●
Bike	179 km	06:34:43	00:20:40	33.1 km/h	-00:27 (48.) ●	-01:49 (247.) ●	-02:19 (260.) ●
Bike	180.5 km	06:38:40	00:03:57	22.78 km/h	-00:04 (51.) ●	-00:17 (275.) ●	-00:22 (293.) ●
Bike	180.5 km	06:38:40	05:35:15	32.3 km/h	-23:36 (33.) ●	-39:36 (146.) ●	-46:29 (152.) ●
Transition		06:43:35	00:04:55	-	-00:41 (46.) ●	-01:27 (260.) ●	-01:35 (292.) ●
Run	1.3 km	06:49:49	00:06:14	04:47 min/km	-00:12 (45.) ●	-00:53 (230.) ●	-01:00 (247.) ●
Run	2.5 km	06:55:59	00:06:10	05:08 min/km	+00:01 (55.) ●	-00:35 (271.) ●	-00:42 (292.) ●
Run	3.6 km	07:02:21	00:06:22	05:47 min/km	-00:07 (54.) ●	-00:48 (251.) ●	-00:56 (272.) ●
Run	6 km	07:14:26	00:12:05	05:02 min/km	-00:01 (50.) ●	-01:19 (263.) ●	-01:32 (288.) ●
Run	7.6 km	07:23:28	00:09:02	05:38 min/km	-00:03 (52.) ●	-01:12 (249.) ●	-01:21 (273.) ●
Run	9.2 km	07:32:59	00:09:31	05:56 min/km	+00:06 (56.) ●	-01:00 (281.) ●	-01:11 (307.) ●
Run	11.7 km	07:44:58	00:11:59	04:47 min/km	-00:19 (48.) ●	-01:40 (224.) ●	-01:54 (243.) ●
Run	13 km	07:51:32	00:06:34	05:03 min/km	+00:01 (59.) ●	-00:44 (276.) ●	-00:51 (299.) ●
Run	14.1 km	07:58:20	00:06:48	06:10 min/km	-00:06 (50.) ●	-00:57 (245.) ●	-01:05 (265.) ●
Run	16.5 km	08:11:12	00:12:52	05:21 min/km	+00:09 (53.) ●	-01:30 (268.) ●	-01:42 (290.) ●
Run	18.1 km	08:21:52	00:10:40	06:39 min/km	+00:50 (73.) ●	-00:21 (390.) ●	-00:31 (432.) ●
Run	19.7 km	08:32:32	00:10:40	06:40 min/km	+00:30 (64.) ●	-00:39 (353.) ●	-00:48 (389.) ●
Run	22.2 km	08:45:53	00:13:21	05:20 min/km	+00:08 (56.) ●	-01:30 (287.) ●	-01:42 (319.) ●
Run	23.5 km	08:53:07	00:07:14	05:33 min/km	+00:11 (59.) ●	-00:39 (321.) ●	-00:45 (357.) ●
Run	24.6 km	09:00:54	00:07:47	07:04 min/km	+00:12 (62.) ●	-00:38 (338.) ●	-00:45 (378.) ●
Run	27 km	09:17:42	00:16:48	07:00 min/km	+02:54 (84.) ●	+01:18 (522.) ●	+01:08 (601.) ●
Run	28.6 km	09:30:35	00:12:53	08:03 min/km	+02:15 (83.) ●	+01:02 (512.) ●	+00:54 (591.) ●
Run	30.2 km	09:41:27	00:10:52	06:47 min/km	+00:07 (54.) ●	-01:13 (283.) ●	-01:22 (316.) ●
Run	32.7 km	09:54:22	00:12:55	05:09 min/km	-00:55 (40.) ●	-02:39 (187.) ●	-02:50 (208.) ●
Run	34 km	10:01:27	00:07:05	05:26 min/km	-00:14 (46.) ●	-01:08 (219.) ●	-01:14 (245.) ●
Run	35.1 km	10:08:45	00:07:18	06:38 min/km	-00:30 (41.) ●	-01:25 (195.) ●	-01:32 (219.) ●
Run	37.5 km	10:22:18	00:13:33	05:38 min/km	-00:35 (44.) ●	-02:31 (204.) ●	-02:42 (229.) ●
Run	39.1 km	10:32:36	00:10:18	06:26 min/km	-00:19 (46.) ●	-01:49 (230.) ●	-01:57 (259.) ●
Run	40.7 km	10:43:30	00:10:54	06:48 min/km	+00:09 (60.) ●	-01:12 (298.) ●	-01:20 (331.) ●
Run	43 km	10:57:17	00:13:47	05:59 min/km	+00:07 (56.) ●	-01:48 (279.) ●	-02:03 (304.) ●
Run	43 km	10:57:17	04:13:42	05:54 min/km	+04:19 (55.) ●	-25:50 (272.) ●	-29:43 (302.) ●
Total	227.4 km	10:57:17	10:57:17	20.76 km/h	-32:52 (40.) ●	-01:22:58 (176.) ●	-01:34:53 (189.) ●

Ovr	Gen	Div	Name	#	AG
153	143	35	Matthew Barter	343	M30-34	Australia	00:55:05	05:25:43	04:17:47	10:47:17
155	145	36	Oscar Robinson	366	M30-34	Australia	01:06:41	05:54:23	03:33:54	10:48:00
169	158	37	Joe Sulis	369	M30-34	Australia	00:58:43	06:14:54	03:31:46	10:53:00
174	163	38	Patrick Carroll	397	M30-34	Ireland	01:00:58	05:33:23	04:07:04	10:53:50
177	165	39	Kye Simpson	391	M30-34	Australia	01:06:25	05:48:40	03:51:26	10:54:24
189	176	40	Luke Townsend	160	M30-34	Australia	00:59:26	05:35:15	04:13:42	10:57:17
193	180	41	James Stroumos	153	M30-34	Australia	01:20:40	05:29:31	04:00:21	10:58:16
199	185	42	Will Dawes	360	M30-34	Australia	00:58:07	05:34:05	04:22:57	11:02:27
211	197	43	Sean Finnerty	348	M30-34	Australia	01:04:00	05:58:59	03:53:36	11:05:42
218	204	44	Dwayne Vivian	157	M30-34	Australia	00:57:08	05:34:42	04:28:05	11:08:44