David Munro -
Ironman Australia 2023

Quick facts

48/44/1All/Gender/AG

M45-49Age group

186Bib number

AustraliaNationality


54:26	5:07:03	3:38:09	9:47:00

Compare David Munro with other athletes!

186 Munro

190 Keegan ×

125 Whiting ×

188 Landers ×

124 Trotter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:14:00	00:14:00	01:16 min/100m	-04:03 (3.) ●	-03:58 (23.) ●	-04:12 (25.) ●
Swim	2 km	00:24:37	00:10:37	01:10 min/100m	-03:19 (4.) ●	-03:14 (30.) ●	-03:24 (32.) ●
Swim	3.9 km	00:54:26	00:29:49	01:34 min/100m	-11:04 (3.) ●	-10:36 (28.) ●	-11:06 (31.) ●
Swim	3.9 km	00:54:26	00:54:26	01:23 min/100m	-18:26 (3.) ●	-17:48 (24.) ●	-18:42 (27.) ●
Transition		00:58:08	00:03:42	-	-03:35 (5.) ●	-03:34 (63.) ●	-03:41 (72.) ●
Bike	18.3 km	01:27:28	00:29:20	37.43 km/h	-05:26 (1.) ●	-05:31 (39.) ●	-06:02 (40.) ●
Bike	33 km	01:53:44	00:26:16	33.58 km/h	-05:50 (1.) ●	-05:30 (36.) ●	-06:09 (37.) ●
Bike	44.9 km	02:12:14	00:18:30	38.59 km/h	-03:54 (1.) ●	-03:55 (36.) ●	-04:22 (37.) ●
Bike	56.6 km	02:30:37	00:18:23	38.19 km/h	-04:23 (1.) ●	-04:23 (25.) ●	-04:49 (26.) ●
Bike	71.6 km	02:57:13	00:26:36	33.83 km/h	-05:43 (1.) ●	-05:32 (40.) ●	-06:05 (41.) ●
Bike	87 km	03:24:08	00:26:55	34.33 km/h	-07:28 (1.) ●	-06:55 (23.) ●	-07:33 (24.) ●
Bike	98.3 km	03:43:03	00:18:55	35.84 km/h	-04:48 (3.) ●	-04:40 (43.) ●	-05:09 (45.) ●
Bike	110.7 km	04:02:13	00:19:10	38.82 km/h	-05:56 (3.) ●	-05:34 (46.) ●	-06:11 (48.) ●
Bike	124.9 km	04:29:17	00:27:04	31.48 km/h	-06:49 (2.) ●	-06:16 (40.) ●	-06:47 (42.) ●
Bike	139.1 km	04:47:57	00:18:40	45.64 km/h	-04:19 (1.) ●	-04:04 (23.) ●	-04:25 (24.) ●
Bike	148.2 km	05:09:29	00:21:32	25.36 km/h	-05:03 (1.) ●	-04:33 (49.) ●	-05:02 (52.) ●
Bike	157.9 km	05:25:01	00:15:32	37.47 km/h	-04:16 (5.) ●	-04:17 (54.) ●	-04:40 (58.) ●
Bike	167.6 km	05:42:09	00:17:08	33.97 km/h	-02:54 (7.) ●	-02:57 (61.) ●	-03:11 (66.) ●
Bike	179 km	06:01:27	00:19:18	35.44 km/h	-03:41 (10.) ●	-03:11 (122.) ●	-03:41 (129.) ●
Bike	180.5 km	06:05:11	00:03:44	24.11 km/h	-00:30 (15.) ●	-00:30 (149.) ●	-00:35 (157.) ●
Bike	180.5 km	06:05:11	05:07:03	35.27 km/h	-01:11:00 (1.) ●	-01:07:48 (39.) ●	-01:14:41 (40.) ●
Transition		06:08:51	00:03:40	-	-02:46 (12.) ●	-02:42 (118.) ●	-02:50 (133.) ●
Run	1.3 km	06:14:34	00:05:43	04:23 min/km	-01:19 (8.) ●	-01:24 (105.) ●	-01:31 (113.) ●
Run	2.5 km	06:25:44	00:11:10	09:18 min/km	+04:21 (97.) ●	+04:25 (746.) ●	+04:18 (886.) ●
Run	3.6 km	06:31:16	00:05:32	05:01 min/km	-01:40 (3.) ●	-01:38 (65.) ●	-01:46 (71.) ●
Run	6 km	06:41:43	00:10:27	04:21 min/km	-03:03 (3.) ●	-02:57 (61.) ●	-03:10 (67.) ●
Run	7.6 km	06:49:34	00:07:51	04:54 min/km	-02:33 (4.) ●	-02:23 (73.) ●	-02:32 (81.) ●
Run	9.2 km	06:58:23	00:08:49	05:30 min/km	-01:55 (16.) ●	-01:42 (161.) ●	-01:53 (173.) ●
Run	11.7 km	07:09:47	00:11:24	04:33 min/km	-02:27 (13.) ●	-02:15 (150.) ●	-02:29 (162.) ●
Run	13 km	07:15:34	00:05:47	04:26 min/km	-01:47 (7.) ●	-01:31 (90.) ●	-01:38 (99.) ●
Run	14.1 km	07:21:17	00:05:43	05:11 min/km	-02:10 (1.) ●	-02:02 (57.) ●	-02:10 (63.) ●
Run	16.5 km	07:32:36	00:11:19	04:42 min/km	-03:37 (10.) ●	-03:03 (100.) ●	-03:15 (109.) ●
Run	18.1 km	07:42:26	00:09:50	06:08 min/km	-01:32 (25.) ●	-01:11 (262.) ●	-01:21 (291.) ●
Run	19.7 km	07:51:26	00:09:00	05:37 min/km	-02:36 (13.) ●	-02:19 (120.) ●	-02:28 (131.) ●
Run	22.2 km	08:03:13	00:11:47	04:42 min/km	-03:28 (16.) ●	-03:04 (133.) ●	-03:16 (146.) ●
Run	23.5 km	08:09:06	00:05:53	04:31 min/km	-02:10 (6.) ●	-02:00 (79.) ●	-02:06 (87.) ●
Run	24.6 km	08:15:30	00:06:24	05:49 min/km	-02:14 (10.) ●	-02:01 (98.) ●	-02:08 (108.) ●
Run	27 km	08:27:01	00:11:31	04:47 min/km	-04:17 (7.) ●	-03:59 (77.) ●	-04:09 (86.) ●
Run	28.6 km	08:36:18	00:09:17	05:48 min/km	-02:47 (17.) ●	-02:34 (131.) ●	-02:42 (147.) ●
Run	30.2 km	08:44:59	00:08:41	05:25 min/km	-03:44 (1.) ●	-03:24 (49.) ●	-03:33 (55.) ●
Run	32.7 km	08:55:42	00:10:43	04:17 min/km	-05:09 (1.) ●	-04:51 (32.) ●	-05:02 (36.) ●
Run	34 km	09:01:24	00:05:42	04:23 min/km	-02:35 (1.) ●	-02:31 (30.) ●	-02:37 (32.) ●
Run	35.1 km	09:07:27	00:06:03	05:29 min/km	-02:48 (1.) ●	-02:40 (35.) ●	-02:47 (38.) ●
Run	37.5 km	09:18:41	00:11:14	04:40 min/km	-05:06 (1.) ●	-04:50 (37.) ●	-05:01 (41.) ●
Run	39.1 km	09:27:13	00:08:32	05:19 min/km	-03:53 (3.) ●	-03:35 (57.) ●	-03:43 (65.) ●
Run	40.7 km	09:35:47	00:08:34	05:21 min/km	-03:39 (1.) ●	-03:32 (52.) ●	-03:40 (57.) ●
Run	43 km	09:47:00	00:11:13	04:52 min/km	-04:42 (1.) ●	-04:22 (50.) ●	-04:37 (53.) ●
Run	43 km	09:47:00	03:38:09	05:04 min/km	-01:06:50 (9.) ●	-01:01:23 (92.) ●	-01:05:16 (101.) ●
Total	227.4 km	09:47:00	09:47:00	23.24 km/h	-02:42:37 (1.) ●	-02:33:15 (44.) ●	-02:45:10 (48.) ●

Ovr	Gen	Div	Name	#	AG
48	44	1	David Munro	186	M45-49	Australia	00:54:26	05:07:03	03:38:09	09:47:00
53	49	2	Andrew Keegan	190	M45-49	Jamaica	00:51:59	05:09:24	03:43:41	09:51:15
56	52	3	Craig Whiting	125	M45-49	New Zealand	01:00:00	05:13:32	03:33:43	09:54:10
76	70	4	Anthony Landers	188	M45-49	Australia	01:04:37	05:21:27	03:31:45	10:05:43
79	73	5	Adrian Trotter	124	M45-49	Australia	01:02:23	05:22:30	03:37:10	10:08:33
103	95	6	Matthew Trusler	787	M45-49	Australia	01:05:02	05:41:15	03:33:07	10:26:03
104	96	7	John O'Leary	764	M45-49	Australia	01:10:30	05:27:24	03:42:29	10:26:49
110	102	8	Simon Nash	847	M45-49	Australia	01:05:54	05:42:56	03:26:32	10:29:04
114	106	9	Damien Hiles	817	M45-49	Australia	00:58:41	05:49:09	03:34:37	10:30:13
116	107	10	Brent McKinnon	759	M45-49	Australia	00:49:02	05:23:20	04:08:02	10:30:36