Yanlong Kai -
Ironman Australia 2023

Quick facts

47/43/7All/Gender/AG

M35-39Age group

462Bib number

ChinaNationality


1:00:36	5:07:49	3:31:24	9:45:25

Compare Yanlong Kai with other athletes!

462 Kai

538 Franco ×

172 Smith ×

215 Ball ×

111 Watters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:15:37	00:15:37	01:25 min/100m	-01:54 (19.) ●	-02:21 (135.) ●	-02:35 (145.) ●
Swim	2 km	00:27:27	00:11:50	01:18 min/100m	-01:39 (19.) ●	-02:01 (123.) ●	-02:11 (133.) ●
Swim	3.9 km	01:00:36	00:33:09	01:44 min/100m	-06:03 (17.) ●	-07:16 (108.) ●	-07:46 (117.) ●
Swim	3.9 km	01:00:36	01:00:36	01:33 min/100m	-09:36 (17.) ●	-11:38 (115.) ●	-12:32 (124.) ●
Transition		01:04:09	00:03:33	-	-03:18 (7.) ●	-03:43 (51.) ●	-03:50 (60.) ●
Bike	18.3 km	01:33:36	00:29:27	37.28 km/h	-05:11 (7.) ●	-05:24 (42.) ●	-05:55 (43.) ●
Bike	33 km	02:00:23	00:26:47	32.93 km/h	-03:59 (7.) ●	-04:59 (42.) ●	-05:38 (43.) ●
Bike	44.9 km	02:18:55	00:18:32	38.53 km/h	-03:26 (7.) ●	-03:53 (37.) ●	-04:20 (38.) ●
Bike	56.6 km	02:37:47	00:18:52	37.21 km/h	-03:12 (7.) ●	-03:54 (42.) ●	-04:20 (44.) ●
Bike	71.6 km	03:04:34	00:26:47	33.6 km/h	-04:39 (6.) ●	-05:21 (43.) ●	-05:54 (45.) ●
Bike	87 km	03:32:17	00:27:43	33.34 km/h	-04:59 (6.) ●	-06:07 (47.) ●	-06:45 (49.) ●
Bike	98.3 km	03:51:16	00:18:59	35.72 km/h	-03:44 (7.) ●	-04:36 (46.) ●	-05:05 (48.) ●
Bike	110.7 km	04:10:16	00:19:00	39.16 km/h	-04:43 (6.) ●	-05:44 (38.) ●	-06:21 (39.) ●
Bike	124.9 km	04:37:09	00:26:53	31.69 km/h	-05:29 (6.) ●	-06:27 (37.) ●	-06:58 (39.) ●
Bike	139.1 km	04:56:16	00:19:07	44.57 km/h	-03:07 (6.) ●	-03:37 (35.) ●	-03:58 (36.) ●
Bike	148.2 km	05:17:15	00:20:59	26.02 km/h	-04:05 (5.) ●	-05:06 (33.) ●	-05:35 (34.) ●
Bike	157.9 km	05:32:04	00:14:49	39.28 km/h	-04:07 (4.) ●	-05:00 (32.) ●	-05:23 (33.) ●
Bike	167.6 km	05:49:09	00:17:05	34.07 km/h	-02:16 (11.) ●	-03:00 (56.) ●	-03:14 (61.) ●
Bike	179 km	06:08:22	00:19:13	35.59 km/h	-02:25 (20.) ●	-03:16 (112.) ●	-03:46 (119.) ●
Bike	180.5 km	06:11:58	00:03:36	25 km/h	-00:31 (18.) ●	-00:38 (99.) ●	-00:43 (105.) ●
Bike	180.5 km	06:11:58	05:07:49	35.18 km/h	-55:53 (6.) ●	-01:07:02 (40.) ●	-01:13:55 (41.) ●
Transition		06:14:01	00:02:03	-	-03:43 (1.) ●	-04:19 (10.) ●	-04:27 (10.) ●
Run	1.3 km	06:19:09	00:05:08	03:56 min/km	-01:30 (3.) ●	-01:59 (25.) ●	-02:06 (27.) ●
Run	2.5 km	06:24:07	00:04:58	04:08 min/km	-01:25 (5.) ●	-01:47 (26.) ●	-01:54 (27.) ●
Run	3.6 km	06:29:12	00:05:05	04:37 min/km	-01:39 (2.) ●	-02:05 (20.) ●	-02:13 (21.) ●
Run	6 km	06:38:47	00:09:35	03:59 min/km	-03:05 (4.) ●	-03:49 (21.) ●	-04:02 (22.) ●
Run	7.6 km	06:45:49	00:07:02	04:23 min/km	-02:46 (2.) ●	-03:12 (17.) ●	-03:21 (18.) ●
Run	9.2 km	06:53:15	00:07:26	04:38 min/km	-02:28 (5.) ●	-03:05 (28.) ●	-03:16 (30.) ●
Run	11.7 km	07:02:49	00:09:34	03:49 min/km	-03:15 (3.) ●	-04:05 (23.) ●	-04:19 (23.) ●
Run	13 km	07:08:06	00:05:17	04:03 min/km	-01:33 (8.) ●	-02:01 (38.) ●	-02:08 (40.) ●
Run	14.1 km	07:14:17	00:06:11	05:37 min/km	-01:01 (20.) ●	-01:34 (120.) ●	-01:42 (131.) ●
Run	16.5 km	07:24:20	00:10:03	04:11 min/km	-03:24 (5.) ●	-04:19 (28.) ●	-04:31 (29.) ●
Run	18.1 km	07:31:49	00:07:29	04:40 min/km	-02:58 (8.) ●	-03:32 (34.) ●	-03:42 (35.) ●
Run	19.7 km	07:39:56	00:08:07	05:04 min/km	-02:28 (9.) ●	-03:12 (48.) ●	-03:21 (53.) ●
Run	22.2 km	07:50:47	00:10:51	04:20 min/km	-03:17 (12.) ●	-04:00 (64.) ●	-04:12 (71.) ●
Run	23.5 km	07:57:31	00:06:44	05:10 min/km	-00:37 (38.) ●	-01:09 (203.) ●	-01:15 (226.) ●
Run	24.6 km	08:04:00	00:06:29	05:53 min/km	-01:17 (18.) ●	-01:56 (106.) ●	-02:03 (118.) ●
Run	27 km	08:15:30	00:11:30	04:47 min/km	-02:52 (11.) ●	-04:00 (74.) ●	-04:10 (83.) ●
Run	28.6 km	08:23:39	00:08:09	05:05 min/km	-02:56 (9.) ●	-03:42 (37.) ●	-03:50 (44.) ●
Run	30.2 km	08:32:37	00:08:58	05:36 min/km	-02:15 (12.) ●	-03:07 (72.) ●	-03:16 (81.) ●
Run	32.7 km	08:44:19	00:11:42	04:40 min/km	-03:01 (15.) ●	-03:52 (86.) ●	-04:03 (95.) ●
Run	34 km	08:51:03	00:06:44	05:10 min/km	-00:55 (33.) ●	-01:29 (160.) ●	-01:35 (178.) ●
Run	35.1 km	08:58:02	00:06:59	06:20 min/km	-01:11 (28.) ●	-01:44 (149.) ●	-01:51 (165.) ●
Run	37.5 km	09:11:54	00:13:52	05:46 min/km	-01:04 (43.) ●	-02:12 (242.) ●	-02:23 (271.) ●
Run	39.1 km	09:21:43	00:09:49	06:08 min/km	-01:27 (35.) ●	-02:18 (178.) ●	-02:26 (199.) ●
Run	40.7 km	09:31:41	00:09:58	06:13 min/km	-01:11 (37.) ●	-02:08 (183.) ●	-02:16 (199.) ●
Run	43 km	09:45:25	00:13:44	05:58 min/km	-00:38 (50.) ●	-01:51 (272.) ●	-02:06 (295.) ●
Run	43 km	09:45:25	03:31:24	04:54 min/km	-50:13 (11.) ●	-01:08:08 (65.) ●	-01:12:01 (73.) ●
Total	227.4 km	09:45:25	09:45:25	23.31 km/h	-02:02:43 (7.) ●	-02:34:50 (43.) ●	-02:46:45 (47.) ●

Ovr	Gen	Div	Name	#	AG
15	15	1	Jake Riley	114	M35-39	Australia	01:02:39	04:51:43	03:08:59	09:09:03
16	16	2	Thomas Blaha	115	M35-39	Austria	00:53:20	04:59:26	03:10:39	09:09:36
24	23	3	Michael Lindeback	161	M35-39	Australia	00:57:58	05:12:26	03:04:52	09:21:51
40	37	4	Scott Connolly	522	M35-39	Australia	01:01:56	05:16:47	03:14:39	09:39:33
43	39	5	Borja Franco	538	M35-39	Spain	00:56:51	05:21:43	03:16:17	09:41:11
44	40	6	Damien Smith	172	M35-39	Australia	00:58:15	05:22:55	03:13:02	09:41:29
47	43	7	Yanlong Kai	462	M35-39	China	01:00:36	05:07:49	03:31:24	09:45:25
50	46	8	Christo Ball	215	M35-39	Australia	00:56:19	04:51:51	03:52:31	09:49:14
51	47	9	Peter Watters	111	M35-39	Australia	00:58:14	05:23:19	03:22:56	09:50:24
52	48	10	Aaron Eichner	495	M35-39	Australia	01:00:48	05:23:41	03:20:46	09:51:11