Matthew Plohl -
Ironman Australia 2023

Quick facts

307/286/51All/Gender/AG

M40-44Age group

596Bib number

AustriaNationality


59:39	6:17:30	4:11:29	11:37:47

Compare Matthew Plohl with other athletes!

596 Plohl

690 Bremmer ×

659 Behnke ×

183 Humphry ×

640 Byrne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:14:59	00:14:59	01:21 min/100m	-03:01 (8.) ●	-02:59 (73.) ●	-03:13 (80.) ●
Swim	2 km	00:26:43	00:11:44	01:18 min/100m	-02:11 (18.) ●	-02:07 (115.) ●	-02:17 (124.) ●
Swim	3.9 km	00:59:39	00:32:56	01:44 min/100m	-07:46 (16.) ●	-07:29 (97.) ●	-07:59 (106.) ●
Swim	3.9 km	00:59:39	00:59:39	01:31 min/100m	-12:58 (17.) ●	-12:35 (99.) ●	-13:29 (108.) ●
Transition		01:04:40	00:05:01	-	-02:13 (23.) ●	-02:15 (173.) ●	-02:22 (194.) ●
Bike	18.3 km	01:35:23	00:30:43	35.75 km/h	-04:09 (8.) ●	-04:08 (72.) ●	-04:39 (76.) ●
Bike	33 km	02:03:16	00:27:53	31.63 km/h	-04:04 (14.) ●	-03:53 (91.) ●	-04:32 (95.) ●
Bike	44.9 km	02:22:26	00:19:10	37.25 km/h	-03:03 (11.) ●	-03:15 (76.) ●	-03:42 (78.) ●
Bike	56.6 km	02:41:48	00:19:22	36.25 km/h	-03:16 (8.) ●	-03:24 (60.) ●	-03:50 (62.) ●
Bike	71.6 km	03:09:59	00:28:11	31.93 km/h	-03:54 (18.) ●	-03:57 (109.) ●	-04:30 (116.) ●
Bike	87 km	03:38:06	00:28:07	32.86 km/h	-05:33 (6.) ●	-05:43 (55.) ●	-06:21 (58.) ●
Bike	98.3 km	03:59:39	00:21:33	31.46 km/h	-01:56 (38.) ●	-02:02 (214.) ●	-02:31 (222.) ●
Bike	110.7 km	04:20:17	00:20:38	36.06 km/h	-03:52 (16.) ●	-04:06 (110.) ●	-04:43 (115.) ●
Bike	124.9 km	04:49:30	00:29:13	29.16 km/h	-04:01 (24.) ●	-04:07 (124.) ●	-04:38 (130.) ●
Bike	139.1 km	05:10:15	00:20:45	41.06 km/h	-01:53 (27.) ●	-01:59 (139.) ●	-02:20 (145.) ●
Bike	148.2 km	06:23:53	01:13:38	7.42 km/h	+47:14 (130.) ●	+47:33 (753.) ●	+47:04 (893.) ●
Bike	157.9 km	06:41:00	00:17:07	34 km/h	-02:40 (28.) ●	-02:42 (172.) ●	-03:05 (181.) ●
Bike	167.6 km	06:59:08	00:18:08	32.1 km/h	-01:53 (20.) ●	-01:57 (146.) ●	-02:11 (154.) ●
Bike	179 km	07:18:18	00:19:10	35.69 km/h	-03:09 (17.) ●	-03:19 (102.) ●	-03:49 (109.) ●
Bike	180.5 km	07:22:10	00:03:52	23.28 km/h	-00:21 (39.) ●	-00:22 (228.) ●	-00:27 (242.) ●
Bike	180.5 km	07:22:10	06:17:30	28.69 km/h	+03:30 (77.) ●	+02:39 (423.) ●	-04:14 (452.) ●
Transition		07:26:18	00:04:08	-	-02:28 (18.) ●	-02:14 (169.) ●	-02:22 (190.) ●
Run	1.3 km	07:31:22	00:05:04	03:53 min/km	-02:14 (1.) ●	-02:03 (20.) ●	-02:10 (22.) ●
Run	2.5 km	07:36:32	00:05:10	04:18 min/km	-01:32 (3.) ●	-01:35 (51.) ●	-01:42 (54.) ●
Run	3.6 km	07:41:56	00:05:24	04:54 min/km	-01:38 (4.) ●	-01:46 (50.) ●	-01:54 (53.) ●
Run	6 km	07:52:09	00:10:13	04:15 min/km	-03:02 (4.) ●	-03:11 (51.) ●	-03:24 (56.) ●
Run	7.6 km	07:59:51	00:07:42	04:48 min/km	-02:21 (6.) ●	-02:32 (59.) ●	-02:41 (66.) ●
Run	9.2 km	08:08:10	00:08:19	05:11 min/km	-02:04 (12.) ●	-02:12 (98.) ●	-02:23 (107.) ●
Run	11.7 km	08:19:21	00:11:11	04:28 min/km	-02:13 (17.) ●	-02:28 (130.) ●	-02:42 (140.) ●
Run	13 km	08:25:27	00:06:06	04:41 min/km	-01:08 (23.) ●	-01:12 (148.) ●	-01:19 (159.) ●
Run	14.1 km	08:31:46	00:06:19	05:44 min/km	-01:20 (22.) ●	-01:26 (149.) ●	-01:34 (161.) ●
Run	16.5 km	08:43:43	00:11:57	04:58 min/km	-02:12 (23.) ●	-02:25 (162.) ●	-02:37 (173.) ●
Run	18.1 km	08:52:44	00:09:01	05:38 min/km	-01:56 (22.) ●	-02:00 (165.) ●	-02:10 (180.) ●
Run	19.7 km	09:02:30	00:09:46	06:06 min/km	-01:31 (34.) ●	-01:33 (218.) ●	-01:42 (238.) ●
Run	22.2 km	09:16:55	00:14:25	05:46 min/km	-00:22 (74.) ●	-00:26 (408.) ●	-00:38 (455.) ●
Run	23.5 km	09:24:45	00:07:50	06:01 min/km	-00:03 (80.) ●	-00:03 (422.) ●	-00:09 (472.) ●
Run	24.6 km	09:33:13	00:08:28	07:41 min/km	+00:01 (80.) ●	+00:03 (438.) ●	-00:04 (501.) ●
Run	27 km	09:46:12	00:12:59	05:24 min/km	-02:34 (33.) ●	-02:31 (193.) ●	-02:41 (214.) ●
Run	28.6 km	09:57:05	00:10:53	06:48 min/km	-00:54 (60.) ●	-00:58 (316.) ●	-01:06 (355.) ●
Run	30.2 km	10:08:02	00:10:57	06:50 min/km	-01:08 (55.) ●	-01:08 (293.) ●	-01:17 (329.) ●
Run	32.7 km	10:22:11	00:14:09	05:39 min/km	-01:24 (54.) ●	-01:25 (299.) ●	-01:36 (332.) ●
Run	34 km	10:29:57	00:07:46	05:58 min/km	-00:29 (65.) ●	-00:27 (340.) ●	-00:33 (380.) ●
Run	35.1 km	10:38:05	00:08:08	07:23 min/km	-00:31 (59.) ●	-00:35 (329.) ●	-00:42 (368.) ●
Run	37.5 km	10:54:58	00:16:53	07:02 min/km	+00:59 (88.) ●	+00:49 (488.) ●	+00:38 (558.) ●
Run	39.1 km	11:08:52	00:13:54	08:41 min/km	+01:57 (106.) ●	+01:47 (566.) ●	+01:39 (653.) ●
Run	40.7 km	11:22:06	00:13:14	08:16 min/km	+01:14 (93.) ●	+01:08 (528.) ●	+01:00 (607.) ●
Run	43 km	11:37:47	00:15:41	06:49 min/km	+00:21 (84.) ●	+00:06 (465.) ●	-00:09 (521.) ●
Run	43 km	11:37:47	04:11:29	05:50 min/km	-26:04 (46.) ●	-28:03 (257.) ●	-31:56 (286.) ●
Total	227.4 km	11:37:47	11:37:47	19.55 km/h	-40:13 (51.) ●	-42:28 (286.) ●	-54:23 (307.) ●

Ovr	Gen	Div	Name	#	AG
282	263	46	Rob Drady	584	M40-44	Australia	01:05:04	05:32:46	04:39:27	11:30:20
284	265	47	Tim Williams	613	M40-44	Australia	01:07:52	05:51:13	04:13:32	11:31:01
287	268	48	Christopher Howson	624	M40-44	Australia	01:08:04	06:16:06	03:57:29	11:31:14
293	273	49	Andre Bremmer	690	M40-44	Netherlands	01:07:29	05:47:06	04:23:20	11:33:15
294	274	50	Scott Behnke	659	M40-44	Australia	01:14:42	05:48:45	04:15:05	11:33:25
307	286	51	Matthew Plohl	596	M40-44	Austria	00:59:39	06:17:30	04:11:29	11:37:47
320	298	52	Mark Humphry	183	M40-44	Australia	01:07:08	05:59:54	04:21:17	11:41:58
336	312	53	Reece Byrne	640	M40-44	Australia	01:27:37	06:02:40	04:05:51	11:47:33
337	313	54	Fedor Skrynnikov	631	M40-44	Australia	01:18:23	06:22:44	03:54:05	11:47:43
339	315	55	Martin Chan	658	M40-44	Hong Kong	01:12:19	06:18:55	04:02:56	11:48:12