Luke Ingold -
Ironman Australia 2023

Quick facts

498/454/81All/Gender/AG

M40-44Age group

601Bib number

AustraliaNationality


1:07:09	6:06:00	5:10:16	12:37:30

Compare Luke Ingold with other athletes!

601 Ingold

702 Bruxel ×

592 Noble ×

642 Cameron ×

660 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:16:53	00:16:53	01:32 min/100m	-01:07 (48.) ●	-01:05 (273.) ●	-01:19 (304.) ●
Swim	2 km	00:29:56	00:13:03	01:27 min/100m	-00:52 (53.) ●	-00:48 (291.) ●	-00:58 (325.) ●
Swim	3.9 km	01:07:09	00:37:13	01:57 min/100m	-03:29 (52.) ●	-03:12 (287.) ●	-03:42 (319.) ●
Swim	3.9 km	01:07:09	01:07:09	01:43 min/100m	-05:28 (50.) ●	-05:05 (286.) ●	-05:59 (318.) ●
Transition		01:13:57	00:06:48	-	-00:26 (64.) ●	-00:28 (372.) ●	-00:35 (423.) ●
Bike	18.3 km	01:48:46	00:34:49	31.54 km/h	-00:03 (72.) ●	-00:02 (414.) ●	-00:33 (439.) ●
Bike	33 km	02:20:03	00:31:17	28.19 km/h	-00:40 (71.) ●	-00:29 (378.) ●	-01:08 (398.) ●
Bike	44.9 km	02:42:23	00:22:20	31.97 km/h	+00:07 (78.) ●	-00:05 (410.) ●	-00:32 (431.) ●
Bike	56.6 km	03:04:58	00:22:35	31.08 km/h	-00:03 (77.) ●	-00:11 (413.) ●	-00:37 (438.) ●
Bike	71.6 km	03:36:31	00:31:33	28.53 km/h	-00:32 (68.) ●	-00:35 (375.) ●	-01:08 (394.) ●
Bike	87 km	04:12:13	00:35:42	25.88 km/h	+02:02 (90.) ●	+01:52 (519.) ●	+01:14 (564.) ●
Bike	98.3 km	04:35:19	00:23:06	29.35 km/h	-00:23 (67.) ●	-00:29 (370.) ●	-00:58 (389.) ●
Bike	110.7 km	04:58:20	00:23:01	32.32 km/h	-01:29 (51.) ●	-01:43 (305.) ●	-02:20 (324.) ●
Bike	124.9 km	05:29:56	00:31:36	26.96 km/h	-01:38 (51.) ●	-01:44 (294.) ●	-02:15 (309.) ●
Bike	139.1 km	05:52:59	00:23:03	36.96 km/h	+00:25 (79.) ●	+00:19 (447.) ●	-00:02 (479.) ●
Bike	148.2 km	06:17:48	00:24:49	22 km/h	-01:35 (56.) ●	-01:16 (323.) ●	-01:45 (343.) ●
Bike	157.9 km	06:36:12	00:18:24	31.63 km/h	-01:23 (52.) ●	-01:25 (309.) ●	-01:48 (328.) ●
Bike	167.6 km	06:55:07	00:18:55	30.77 km/h	-01:06 (48.) ●	-01:10 (270.) ●	-01:24 (286.) ●
Bike	179 km	07:15:48	00:20:41	33.07 km/h	-01:38 (43.) ●	-01:48 (250.) ●	-02:18 (263.) ●
Bike	180.5 km	07:19:57	00:04:09	21.69 km/h	-00:04 (71.) ●	-00:05 (375.) ●	-00:10 (401.) ●
Bike	180.5 km	07:19:57	06:06:00	29.59 km/h	-08:00 (64.) ●	-08:51 (362.) ●	-15:44 (382.) ●
Transition		07:27:14	00:07:17	-	+00:41 (88.) ●	+00:55 (522.) ●	+00:47 (602.) ●
Run	1.3 km	07:35:03	00:07:49	06:00 min/km	+00:31 (105.) ●	+00:42 (595.) ●	+00:35 (675.) ●
Run	2.5 km	07:43:05	00:08:02	06:41 min/km	+01:20 (112.) ●	+01:17 (642.) ●	+01:10 (737.) ●
Run	3.6 km	07:50:59	00:07:54	07:10 min/km	+00:52 (104.) ●	+00:44 (561.) ●	+00:36 (637.) ●
Run	6 km	08:05:51	00:14:52	06:11 min/km	+01:37 (104.) ●	+01:28 (581.) ●	+01:15 (660.) ●
Run	7.6 km	08:16:53	00:11:02	06:53 min/km	+00:59 (96.) ●	+00:48 (534.) ●	+00:39 (606.) ●
Run	9.2 km	08:28:18	00:11:25	07:08 min/km	+01:02 (99.) ●	+00:54 (546.) ●	+00:43 (617.) ●
Run	11.7 km	08:43:08	00:14:50	05:56 min/km	+01:26 (100.) ●	+01:11 (548.) ●	+00:57 (619.) ●
Run	13 km	08:51:15	00:08:07	06:14 min/km	+00:53 (100.) ●	+00:49 (565.) ●	+00:42 (647.) ●
Run	14.1 km	08:59:35	00:08:20	07:34 min/km	+00:41 (94.) ●	+00:35 (532.) ●	+00:27 (604.) ●
Run	16.5 km	09:14:39	00:15:04	06:16 min/km	+00:55 (88.) ●	+00:42 (500.) ●	+00:30 (569.) ●
Run	18.1 km	09:27:10	00:12:31	07:49 min/km	+01:34 (101.) ●	+01:30 (565.) ●	+01:20 (647.) ●
Run	19.7 km	09:39:29	00:12:19	07:41 min/km	+01:02 (92.) ●	+01:00 (523.) ●	+00:51 (604.) ●
Run	22.2 km	09:55:04	00:15:35	06:14 min/km	+00:48 (87.) ●	+00:44 (495.) ●	+00:32 (565.) ●
Run	23.5 km	10:03:37	00:08:33	06:34 min/km	+00:40 (92.) ●	+00:40 (521.) ●	+00:34 (593.) ●
Run	24.6 km	10:12:59	00:09:22	08:30 min/km	+00:55 (97.) ●	+00:57 (540.) ●	+00:50 (621.) ●
Run	27 km	10:30:14	00:17:15	07:11 min/km	+01:42 (96.) ●	+01:45 (546.) ●	+01:35 (630.) ●
Run	28.6 km	10:43:39	00:13:25	08:23 min/km	+01:38 (99.) ●	+01:34 (559.) ●	+01:26 (641.) ●
Run	30.2 km	10:57:24	00:13:45	08:35 min/km	+01:40 (100.) ●	+01:40 (557.) ●	+01:31 (645.) ●
Run	32.7 km	11:15:23	00:17:59	07:11 min/km	+02:26 (102.) ●	+02:25 (583.) ●	+02:14 (679.) ●
Run	34 km	11:24:39	00:09:16	07:07 min/km	+01:01 (96.) ●	+01:03 (560.) ●	+00:57 (643.) ●
Run	35.1 km	11:34:57	00:10:18	09:21 min/km	+01:39 (104.) ●	+01:35 (594.) ●	+01:28 (690.) ●
Run	37.5 km	11:53:03	00:18:06	07:32 min/km	+02:12 (102.) ●	+02:02 (562.) ●	+01:51 (650.) ●
Run	39.1 km	12:06:24	00:13:21	08:20 min/km	+01:24 (95.) ●	+01:14 (521.) ●	+01:06 (599.) ●
Run	40.7 km	12:19:46	00:13:22	08:21 min/km	+01:22 (96.) ●	+01:16 (536.) ●	+01:08 (617.) ●
Run	43 km	12:37:30	00:17:44	07:42 min/km	+02:24 (103.) ●	+02:09 (574.) ●	+01:54 (660.) ●
Run	43 km	12:37:30	05:10:16	07:12 min/km	+32:43 (101.) ●	+30:44 (554.) ●	+26:51 (634.) ●
Total	227.4 km	12:37:30	12:37:30	18.01 km/h	+19:30 (81.) ●	+17:15 (454.) ●	+05:20 (498.) ●

Ovr	Gen	Div	Name	#	AG
447	412	76	Brendon James	634	M40-44	Australia	01:11:29	05:53:45	05:04:19	12:19:54
448	413	77	David Ikin	651	M40-44	Australia	01:04:47	06:25:38	04:35:18	12:20:44
481	438	78	Benoit Dajean	625	M40-44	France	01:18:40	06:04:53	04:46:16	12:30:49
485	441	79	Felipe Bruxel	702	M40-44	Australia	01:19:38	06:40:23	04:17:44	12:33:05
487	443	80	Nicholas Noble	592	M40-44	Australia	01:28:15	06:06:02	04:40:20	12:33:45
498	454	81	Luke Ingold	601	M40-44	Australia	01:07:09	06:06:00	05:10:16	12:37:30
502	456	82	Mark Cameron	642	M40-44	Australia	01:13:26	06:30:44	04:38:42	12:37:54
503	457	83	Adam Clark	660	M40-44	Australia	01:19:22	06:19:51	04:42:06	12:38:10
508	461	84	Brock Askell	637	M40-44	Australia	01:06:31	06:11:22	05:08:36	12:40:00
516	468	85	Rupert Leigh	656	M40-44	Australia	01:16:40	05:47:56	05:24:00	12:42:23