Jackie Lyons -
Ironman Australia 2023

Quick facts

471/39/10All/Gender/AG

F40-44Age group

715Bib number

AustraliaNationality


1:12:22	6:14:26	4:47:38	12:27:36

Compare Jackie Lyons with other athletes!

715 Lyons

729 Scholz ×

726 Garnsworthy ×

730 Whiteley ×

185 Stallard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:18:32	00:18:32	01:41 min/100m	-01:01 (10.) ●	-00:56 (51.) ●	+00:20 (515.) ●
Swim	2 km	00:32:51	00:14:19	01:35 min/100m	-00:40 (11.) ●	-00:39 (58.) ●	+00:18 (524.) ●
Swim	3.9 km	01:12:22	00:39:31	02:04 min/100m	-04:12 (9.) ●	-04:09 (46.) ●	-01:24 (424.) ●
Swim	3.9 km	01:12:22	01:12:22	01:51 min/100m	-05:53 (9.) ●	-05:44 (46.) ●	-00:46 (462.) ●
Transition		01:20:21	00:07:59	-	-00:05 (16.) ●	-00:03 (74.) ●	+00:36 (568.) ●
Bike	18.3 km	01:55:02	00:34:41	31.66 km/h	-03:25 (4.) ●	-03:24 (24.) ●	-00:41 (425.) ●
Bike	33 km	02:25:40	00:30:38	28.79 km/h	-07:30 (2.) ●	-05:13 (14.) ●	-01:47 (329.) ●
Bike	44.9 km	02:47:51	00:22:11	32.19 km/h	-02:51 (3.) ●	-03:09 (21.) ●	-00:41 (415.) ●
Bike	56.6 km	03:10:19	00:22:28	31.25 km/h	-02:46 (3.) ●	-03:05 (20.) ●	-00:44 (420.) ●
Bike	71.6 km	03:42:31	00:32:12	27.95 km/h	-03:22 (4.) ●	-03:25 (25.) ●	-00:29 (443.) ●
Bike	87 km	04:16:38	00:34:07	27.08 km/h	-03:41 (5.) ●	-03:49 (28.) ●	-00:21 (445.) ●
Bike	98.3 km	04:40:25	00:23:47	28.51 km/h	-02:18 (4.) ●	-02:54 (26.) ●	-00:17 (451.) ●
Bike	110.7 km	05:04:28	00:24:03	30.94 km/h	-03:09 (6.) ●	-04:33 (28.) ●	-01:18 (407.) ●
Bike	124.9 km	05:37:20	00:32:52	25.92 km/h	-03:54 (4.) ●	-03:49 (25.) ●	-00:59 (407.) ●
Bike	139.1 km	05:59:55	00:22:35	37.73 km/h	-02:00 (5.) ●	-02:24 (25.) ●	-00:30 (416.) ●
Bike	148.2 km	06:26:06	00:26:11	20.85 km/h	-02:47 (6.) ●	-02:59 (33.) ●	-00:23 (469.) ●
Bike	157.9 km	06:46:16	00:20:10	28.86 km/h	-01:56 (6.) ●	-02:07 (33.) ●	-00:02 (467.) ●
Bike	167.6 km	07:07:11	00:20:55	27.82 km/h	-00:44 (13.) ●	-00:43 (58.) ●	+00:36 (596.) ●
Bike	179 km	07:30:17	00:23:06	29.61 km/h	-01:22 (13.) ●	-02:36 (49.) ●	+00:07 (550.) ●
Bike	180.5 km	07:34:47	00:04:30	20 km/h	-00:09 (14.) ●	-00:16 (54.) ●	+00:11 (598.) ●
Bike	180.5 km	07:34:47	06:14:26	28.92 km/h	-41:54 (4.) ●	-44:26 (27.) ●	-07:18 (432.) ●
Transition		07:39:58	00:05:11	-	-01:48 (7.) ●	-02:03 (36.) ●	-01:19 (323.) ●
Run	1.3 km	07:47:30	00:07:32	05:47 min/km	-00:15 (16.) ●	-00:19 (70.) ●	+00:18 (619.) ●
Run	2.5 km	07:54:45	00:07:15	06:02 min/km	±00:00 (15.) ●	-00:13 (66.) ●	+00:23 (627.) ●
Run	3.6 km	08:02:14	00:07:29	06:48 min/km	-00:22 (15.) ●	-00:31 (63.) ●	+00:11 (560.) ●
Run	6 km	08:16:05	00:13:51	05:46 min/km	-00:44 (14.) ●	-00:56 (59.) ●	+00:14 (550.) ●
Run	7.6 km	08:26:41	00:10:36	06:37 min/km	-00:28 (14.) ●	-00:40 (63.) ●	+00:13 (546.) ●
Run	9.2 km	08:37:34	00:10:53	06:48 min/km	-00:46 (14.) ●	-00:49 (58.) ●	+00:11 (546.) ●
Run	11.7 km	08:51:55	00:14:21	05:44 min/km	-00:40 (14.) ●	-00:46 (64.) ●	+00:28 (583.) ●
Run	13 km	08:59:59	00:08:04	06:12 min/km	+00:16 (17.) ●	+00:03 (79.) ●	+00:39 (639.) ●
Run	14.1 km	09:08:05	00:08:06	07:21 min/km	-00:15 (14.) ●	-00:28 (66.) ●	+00:13 (563.) ●
Run	16.5 km	09:23:09	00:15:04	06:16 min/km	-00:27 (13.) ●	-00:36 (69.) ●	+00:30 (568.) ●
Run	18.1 km	09:34:53	00:11:44	07:19 min/km	-00:36 (12.) ●	-00:23 (67.) ●	+00:33 (565.) ●
Run	19.7 km	09:46:16	00:11:23	07:06 min/km	-00:43 (11.) ●	-00:56 (53.) ●	-00:05 (488.) ●
Run	22.2 km	10:00:04	00:13:48	05:31 min/km	-01:59 (7.) ●	-02:16 (39.) ●	-01:15 (376.) ●
Run	23.5 km	10:08:12	00:08:08	06:15 min/km	-00:13 (14.) ●	-00:20 (63.) ●	+00:09 (528.) ●
Run	24.6 km	10:15:49	00:07:37	06:55 min/km	-01:31 (9.) ●	-01:28 (37.) ●	-00:55 (341.) ●
Run	27 km	10:30:28	00:14:39	06:06 min/km	-01:50 (9.) ●	-01:55 (43.) ●	-01:01 (413.) ●
Run	28.6 km	10:42:15	00:11:47	07:21 min/km	-00:58 (11.) ●	-00:57 (63.) ●	-00:12 (477.) ●
Run	30.2 km	10:53:59	00:11:44	07:20 min/km	-01:05 (12.) ●	-01:18 (55.) ●	-00:30 (438.) ●
Run	32.7 km	11:09:21	00:15:22	06:08 min/km	-00:54 (12.) ●	-01:23 (59.) ●	-00:23 (484.) ●
Run	34 km	11:18:13	00:08:52	06:49 min/km	+00:18 (15.) ●	+00:01 (73.) ●	+00:33 (587.) ●
Run	35.1 km	11:26:54	00:08:41	07:53 min/km	-00:22 (11.) ●	-00:46 (58.) ●	-00:09 (487.) ●
Run	37.5 km	11:44:22	00:17:28	07:16 min/km	+00:35 (16.) ●	+00:18 (80.) ●	+01:13 (606.) ●
Run	39.1 km	11:58:25	00:14:03	08:46 min/km	+01:03 (16.) ●	+01:02 (89.) ●	+01:48 (670.) ●
Run	40.7 km	12:10:50	00:12:25	07:45 min/km	-00:13 (16.) ●	-00:36 (69.) ●	+00:11 (529.) ●
Run	43 km	12:27:36	00:16:46	07:17 min/km	+00:02 (16.) ●	-00:24 (75.) ●	+00:56 (607.) ●
Run	43 km	12:27:36	04:47:38	06:41 min/km	-12:07 (14.) ●	-16:36 (63.) ●	+04:13 (530.) ●
Total	227.4 km	12:27:36	12:27:36	18.25 km/h	-01:01:47 (10.) ●	-01:08:52 (39.) ●	-04:34 (471.) ●

Ovr	Gen	Div	Name	#	AG
411	32	5	Rebecca Adams	716	F40-44	Australia	01:19:12	06:37:47	03:58:36	12:07:46
432	34	6	Patricia Serios	721	F40-44	Philippines	01:08:43	06:19:08	04:39:19	12:14:41
435	35	7	Tracey Emerton	723	F40-44	Australia	01:08:46	06:36:17	04:18:37	12:15:37
455	36	8	Kylie Scholz	729	F40-44	Australia	01:01:54	06:39:17	04:30:15	12:21:42
459	38	9	Susie Garnsworthy	726	F40-44	Australia	01:03:02	06:40:08	04:26:27	12:23:03
471	39	10	Jackie Lyons	715	F40-44	Australia	01:12:22	06:14:26	04:47:38	12:27:36
482	44	11	Larni Whiteley	730	F40-44	Australia	00:55:41	06:17:00	05:07:19	12:32:03
549	51	12	Emma Stallard	185	F40-44	Australia	01:23:26	06:35:08	04:40:12	12:53:35
551	52	13	Anna Matthews	732	F40-44	Australia	01:12:27	06:42:10	04:43:43	12:54:30
574	56	14	Cindy Wilkins	725	F40-44	Australia	01:14:53	06:37:19	04:54:56	13:02:43