Phillip Townsend -
Ironman Australia 2023

Quick facts

378/351/37All/Gender/AG

M45-49Age group

778Bib number

AustraliaNationality


1:00:53	6:05:10	4:42:34	11:56:51

Compare Phillip Townsend with other athletes!

778 Townsend

748 Jacobson ×

782 Argent-Smith ×

753 Ames ×

743 Howe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:15:39	00:15:39	01:25 min/100m	-02:24 (12.) ●	-02:19 (139.) ●	-02:33 (149.) ●
Swim	2 km	00:27:23	00:11:44	01:18 min/100m	-02:12 (10.) ●	-02:07 (116.) ●	-02:17 (125.) ●
Swim	3.9 km	01:00:53	00:33:30	01:45 min/100m	-07:23 (9.) ●	-06:55 (119.) ●	-07:25 (129.) ●
Swim	3.9 km	01:00:53	01:00:53	01:33 min/100m	-11:59 (10.) ●	-11:21 (123.) ●	-12:15 (132.) ●
Transition		01:05:15	00:04:22	-	-02:55 (14.) ●	-02:54 (119.) ●	-03:01 (133.) ●
Bike	18.3 km	01:35:45	00:30:30	36 km/h	-04:16 (5.) ●	-04:21 (63.) ●	-04:52 (67.) ●
Bike	33 km	02:03:41	00:27:56	31.58 km/h	-04:10 (9.) ●	-03:50 (94.) ●	-04:29 (99.) ●
Bike	44.9 km	02:22:46	00:19:05	37.41 km/h	-03:19 (5.) ●	-03:20 (61.) ●	-03:47 (63.) ●
Bike	56.6 km	02:42:47	00:20:01	35.07 km/h	-02:45 (11.) ●	-02:45 (110.) ●	-03:11 (115.) ●
Bike	71.6 km	03:11:05	00:28:18	31.8 km/h	-04:01 (10.) ●	-03:50 (116.) ●	-04:23 (123.) ●
Bike	87 km	03:42:48	00:31:43	29.13 km/h	-02:40 (31.) ●	-02:07 (268.) ●	-02:45 (280.) ●
Bike	98.3 km	04:04:26	00:21:38	31.34 km/h	-02:05 (26.) ●	-01:57 (224.) ●	-02:26 (233.) ●
Bike	110.7 km	04:26:27	00:22:01	33.79 km/h	-03:05 (27.) ●	-02:43 (222.) ●	-03:20 (234.) ●
Bike	124.9 km	04:58:54	00:32:27	26.26 km/h	-01:26 (40.) ●	-00:53 (351.) ●	-01:24 (374.) ●
Bike	139.1 km	05:23:01	00:24:07	35.33 km/h	+01:08 (73.) ●	+01:23 (570.) ●	+01:02 (622.) ●
Bike	148.2 km	06:07:34	00:44:33	12.26 km/h	+17:58 (97.) ●	+18:28 (752.) ●	+17:59 (892.) ●
Bike	157.9 km	06:26:45	00:19:11	30.34 km/h	-00:37 (46.) ●	-00:38 (363.) ●	-01:01 (386.) ●
Bike	167.6 km	06:44:42	00:17:57	32.42 km/h	-02:05 (15.) ●	-02:08 (127.) ●	-02:22 (134.) ●
Bike	179 km	07:06:07	00:21:25	31.94 km/h	-01:34 (37.) ●	-01:04 (346.) ●	-01:34 (366.) ●
Bike	180.5 km	07:10:25	00:04:18	20.93 km/h	+00:04 (62.) ●	+00:04 (469.) ●	-00:01 (510.) ●
Bike	180.5 km	07:10:25	06:05:10	29.66 km/h	-12:53 (40.) ●	-09:41 (353.) ●	-16:34 (373.) ●
Transition		07:14:17	00:03:52	-	-02:34 (15.) ●	-02:30 (141.) ●	-02:38 (157.) ●
Run	1.3 km	07:20:26	00:06:09	04:43 min/km	-00:53 (21.) ●	-00:58 (200.) ●	-01:05 (217.) ●
Run	2.5 km	07:26:15	00:05:49	04:50 min/km	-01:00 (16.) ●	-00:56 (169.) ●	-01:03 (179.) ●
Run	3.6 km	07:32:18	00:06:03	05:30 min/km	-01:09 (18.) ●	-01:07 (167.) ●	-01:15 (178.) ●
Run	6 km	07:44:01	00:11:43	04:52 min/km	-01:47 (23.) ●	-01:41 (214.) ●	-01:54 (232.) ●
Run	7.6 km	07:52:34	00:08:33	05:20 min/km	-01:51 (16.) ●	-01:41 (169.) ●	-01:50 (183.) ●
Run	9.2 km	08:06:05	00:13:31	08:26 min/km	+02:47 (89.) ●	+03:00 (669.) ●	+02:49 (776.) ●
Run	11.7 km	08:20:45	00:14:40	05:52 min/km	+00:49 (68.) ●	+01:01 (538.) ●	+00:47 (606.) ●
Run	13 km	08:32:10	00:11:25	08:46 min/km	+03:51 (95.) ●	+04:07 (743.) ●	+04:00 (882.) ●
Run	14.1 km	08:44:11	00:12:01	10:55 min/km	+04:08 (96.) ●	+04:16 (732.) ●	+04:08 (869.) ●
Run	16.5 km	09:00:15	00:16:04	06:41 min/km	+01:08 (67.) ●	+01:42 (559.) ●	+01:30 (644.) ●
Run	18.1 km	09:09:36	00:09:21	05:50 min/km	-02:01 (21.) ●	-01:40 (203.) ●	-01:50 (223.) ●
Run	19.7 km	09:20:50	00:11:14	07:01 min/km	-00:22 (46.) ●	-00:05 (417.) ●	-00:14 (464.) ●
Run	22.2 km	09:36:00	00:15:10	06:04 min/km	-00:05 (55.) ●	+00:19 (465.) ●	+00:07 (528.) ●
Run	23.5 km	09:43:40	00:07:40	05:53 min/km	-00:23 (43.) ●	-00:13 (390.) ●	-00:19 (434.) ●
Run	24.6 km	09:53:59	00:10:19	09:22 min/km	+01:41 (79.) ●	+01:54 (636.) ●	+01:47 (738.) ●
Run	27 km	10:07:24	00:13:25	05:35 min/km	-02:23 (21.) ●	-02:05 (226.) ●	-02:15 (250.) ●
Run	28.6 km	10:17:21	00:09:57	06:13 min/km	-02:07 (22.) ●	-01:54 (206.) ●	-02:02 (232.) ●
Run	30.2 km	10:27:48	00:10:27	06:31 min/km	-01:58 (25.) ●	-01:38 (224.) ●	-01:47 (251.) ●
Run	32.7 km	10:42:37	00:14:49	05:55 min/km	-01:03 (40.) ●	-00:45 (365.) ●	-00:56 (412.) ●
Run	34 km	10:50:55	00:08:18	06:23 min/km	+00:01 (53.) ●	+00:05 (437.) ●	-00:01 (494.) ●
Run	35.1 km	10:59:25	00:08:30	07:43 min/km	-00:21 (45.) ●	-00:13 (394.) ●	-00:20 (449.) ●
Run	37.5 km	11:15:00	00:15:35	06:29 min/km	-00:45 (44.) ●	-00:29 (398.) ●	-00:40 (455.) ●
Run	39.1 km	11:25:37	00:10:37	06:38 min/km	-01:48 (28.) ●	-01:30 (274.) ●	-01:38 (305.) ●
Run	40.7 km	11:41:58	00:16:21	10:13 min/km	+04:08 (90.) ●	+04:15 (681.) ●	+04:07 (800.) ●
Run	43 km	11:56:51	00:14:53	06:28 min/km	-01:02 (48.) ●	-00:42 (407.) ●	-00:57 (451.) ●
Run	43 km	11:56:51	04:42:34	06:34 min/km	-02:25 (52.) ●	+03:02 (442.) ●	-00:51 (499.) ●
Total	227.4 km	11:56:51	11:56:51	19.03 km/h	-32:46 (37.) ●	-23:24 (351.) ●	-35:19 (378.) ●

Ovr	Gen	Div	Name	#	AG
299	279	32	Duncan Meagher	765	M45-49	Australia	01:06:20	05:50:44	04:21:41	11:34:35
302	281	33	Andrew West	841	M45-49	New Zealand	01:09:10	05:45:21	04:29:52	11:36:05
309	288	34	Dan Foley	123	M45-49	Australia	01:04:48	05:59:43	04:24:51	11:38:25
353	329	35	Brett Jacobson	748	M45-49	Australia	01:13:55	05:54:17	04:28:37	11:51:04
370	344	36	Richard Argent-Smith	782	M45-49	Australia	01:11:54	05:40:35	04:54:24	11:54:57
378	351	37	Phillip Townsend	778	M45-49	Australia	01:00:53	06:05:10	04:42:34	11:56:51
389	361	38	Michael Ames	753	M45-49	United Kingdom	01:06:21	06:01:03	04:40:17	11:59:41
397	369	39	Stefan Howe	743	M45-49	Australia	01:16:49	06:29:53	04:06:01	12:03:03
400	372	40	Mark Patterson	833	M45-49	Australia	01:07:09	06:17:01	04:31:06	12:03:34
407	376	41	Benjamin Cummings	756	M45-49	Australia	01:08:25	06:14:29	04:27:29	12:04:50