Richard Argent-Smith -
Ironman Australia 2023

Quick facts

370/344/36All/Gender/AG

M45-49Age group

782Bib number

AustraliaNationality


1:11:54	5:40:35	4:54:24	11:54:57

Compare Richard Argent-Smith with other athletes!

782 Argent-Smith

123 Foley ×

748 Jacobson ×

778 Townsend ×

753 Ames ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:18:05	00:18:05	01:38 min/100m	+00:02 (54.) ●	+00:07 (416.) ●	-00:07 (462.) ●
Swim	2 km	00:31:57	00:13:52	01:32 min/100m	-00:04 (53.) ●	+00:01 (407.) ●	-00:09 (453.) ●
Swim	3.9 km	01:11:54	00:39:57	02:06 min/100m	-00:56 (51.) ●	-00:28 (401.) ●	-00:58 (449.) ●
Swim	3.9 km	01:11:54	01:11:54	01:50 min/100m	-00:58 (51.) ●	-00:20 (401.) ●	-01:14 (446.) ●
Transition		01:16:28	00:04:34	-	-02:43 (16.) ●	-02:42 (132.) ●	-02:49 (149.) ●
Bike	18.3 km	01:48:32	00:32:04	34.24 km/h	-02:42 (17.) ●	-02:47 (167.) ●	-03:18 (173.) ●
Bike	33 km	02:17:03	00:28:31	30.93 km/h	-03:35 (13.) ●	-03:15 (134.) ●	-03:54 (139.) ●
Bike	44.9 km	02:37:26	00:20:23	35.03 km/h	-02:01 (23.) ●	-02:02 (183.) ●	-02:29 (191.) ●
Bike	56.6 km	02:58:09	00:20:43	33.89 km/h	-02:03 (23.) ●	-02:03 (200.) ●	-02:29 (207.) ●
Bike	71.6 km	03:27:19	00:29:10	30.86 km/h	-03:09 (21.) ●	-02:58 (176.) ●	-03:31 (184.) ●
Bike	87 km	03:58:59	00:31:40	29.18 km/h	-02:43 (30.) ●	-02:10 (265.) ●	-02:48 (276.) ●
Bike	98.3 km	04:20:03	00:21:04	32.18 km/h	-02:39 (13.) ●	-02:31 (166.) ●	-03:00 (173.) ●
Bike	110.7 km	04:41:35	00:21:32	34.55 km/h	-03:34 (20.) ●	-03:12 (182.) ●	-03:49 (191.) ●
Bike	124.9 km	05:11:52	00:30:17	28.13 km/h	-03:36 (21.) ●	-03:03 (198.) ●	-03:34 (207.) ●
Bike	139.1 km	05:33:05	00:21:13	40.16 km/h	-01:46 (20.) ●	-01:31 (191.) ●	-01:52 (201.) ●
Bike	148.2 km	05:56:47	00:23:42	23.04 km/h	-02:53 (24.) ●	-02:23 (229.) ●	-02:52 (240.) ●
Bike	157.9 km	06:13:54	00:17:07	34 km/h	-02:41 (19.) ●	-02:42 (173.) ●	-03:05 (182.) ●
Bike	167.6 km	06:32:05	00:18:11	32.01 km/h	-01:51 (17.) ●	-01:54 (151.) ●	-02:08 (159.) ●
Bike	179 km	06:53:01	00:20:56	32.68 km/h	-02:03 (25.) ●	-01:33 (279.) ●	-02:03 (294.) ●
Bike	180.5 km	06:57:03	00:04:02	22.31 km/h	-00:12 (37.) ●	-00:12 (310.) ●	-00:17 (332.) ●
Bike	180.5 km	06:57:03	05:40:35	31.8 km/h	-37:28 (16.) ●	-34:16 (172.) ●	-41:09 (180.) ●
Transition		07:00:33	00:03:30	-	-02:56 (8.) ●	-02:52 (103.) ●	-03:00 (117.) ●
Run	1.3 km	07:07:46	00:07:13	05:33 min/km	+00:11 (57.) ●	+00:06 (478.) ●	-00:01 (536.) ●
Run	2.5 km	07:14:26	00:06:40	05:33 min/km	-00:09 (49.) ●	-00:05 (422.) ●	-00:12 (463.) ●
Run	3.6 km	07:21:10	00:06:44	06:07 min/km	-00:28 (40.) ●	-00:26 (337.) ●	-00:34 (364.) ●
Run	6 km	07:33:53	00:12:43	05:17 min/km	-00:47 (40.) ●	-00:41 (365.) ●	-00:54 (395.) ●
Run	7.6 km	07:43:55	00:10:02	06:16 min/km	-00:22 (44.) ●	-00:12 (418.) ●	-00:21 (460.) ●
Run	9.2 km	07:53:47	00:09:52	06:10 min/km	-00:52 (37.) ●	-00:39 (341.) ●	-00:50 (370.) ●
Run	11.7 km	08:07:09	00:13:22	05:20 min/km	-00:29 (49.) ●	-00:17 (415.) ●	-00:31 (449.) ●
Run	13 km	08:15:06	00:07:57	06:06 min/km	+00:23 (66.) ●	+00:39 (545.) ●	+00:32 (620.) ●
Run	14.1 km	08:22:57	00:07:51	07:08 min/km	-00:02 (54.) ●	+00:06 (465.) ●	-00:02 (524.) ●
Run	16.5 km	08:39:08	00:16:11	06:44 min/km	+01:15 (68.) ●	+01:49 (565.) ●	+01:37 (652.) ●
Run	18.1 km	08:50:41	00:11:33	07:13 min/km	+00:11 (58.) ●	+00:32 (483.) ●	+00:22 (547.) ●
Run	19.7 km	09:03:55	00:13:14	08:16 min/km	+01:38 (78.) ●	+01:55 (604.) ●	+01:46 (698.) ●
Run	22.2 km	09:21:00	00:17:05	06:50 min/km	+01:50 (72.) ●	+02:14 (577.) ●	+02:02 (665.) ●
Run	23.5 km	09:29:32	00:08:32	06:33 min/km	+00:29 (64.) ●	+00:39 (518.) ●	+00:33 (590.) ●
Run	24.6 km	09:40:02	00:10:30	09:32 min/km	+01:52 (80.) ●	+02:05 (647.) ●	+01:58 (753.) ●
Run	27 km	09:59:40	00:19:38	08:10 min/km	+03:50 (84.) ●	+04:08 (648.) ●	+03:58 (757.) ●
Run	28.6 km	10:13:45	00:14:05	08:48 min/km	+02:01 (77.) ●	+02:14 (603.) ●	+02:06 (695.) ●
Run	30.2 km	10:25:35	00:11:50	07:23 min/km	-00:35 (44.) ●	-00:15 (400.) ●	-00:24 (456.) ●
Run	32.7 km	10:40:19	00:14:44	05:53 min/km	-01:08 (37.) ●	-00:50 (351.) ●	-01:01 (395.) ●
Run	34 km	10:48:49	00:08:30	06:32 min/km	+00:13 (58.) ●	+00:17 (467.) ●	+00:11 (527.) ●
Run	35.1 km	10:57:45	00:08:56	08:07 min/km	+00:05 (57.) ●	+00:13 (461.) ●	+00:06 (526.) ●
Run	37.5 km	11:14:26	00:16:41	06:57 min/km	+00:21 (59.) ●	+00:37 (478.) ●	+00:26 (546.) ●
Run	39.1 km	11:27:54	00:13:28	08:24 min/km	+01:03 (64.) ●	+01:21 (535.) ●	+01:13 (616.) ●
Run	40.7 km	11:39:41	00:11:47	07:21 min/km	-00:26 (50.) ●	-00:19 (409.) ●	-00:27 (461.) ●
Run	43 km	11:54:57	00:15:16	06:38 min/km	-00:39 (51.) ●	-00:19 (435.) ●	-00:34 (486.) ●
Run	43 km	11:54:57	04:54:24	06:50 min/km	+09:25 (62.) ●	+14:52 (503.) ●	+10:59 (570.) ●
Total	227.4 km	11:54:57	11:54:57	19.08 km/h	-34:40 (36.) ●	-25:18 (344.) ●	-37:13 (370.) ●

Ovr	Gen	Div	Name	#	AG
296	276	31	Brad Morris	834	M45-49	Australia	01:16:18	06:04:32	04:00:37	11:34:04
299	279	32	Duncan Meagher	765	M45-49	Australia	01:06:20	05:50:44	04:21:41	11:34:35
302	281	33	Andrew West	841	M45-49	New Zealand	01:09:10	05:45:21	04:29:52	11:36:05
309	288	34	Dan Foley	123	M45-49	Australia	01:04:48	05:59:43	04:24:51	11:38:25
353	329	35	Brett Jacobson	748	M45-49	Australia	01:13:55	05:54:17	04:28:37	11:51:04
370	344	36	Richard Argent-Smith	782	M45-49	Australia	01:11:54	05:40:35	04:54:24	11:54:57
378	351	37	Phillip Townsend	778	M45-49	Australia	01:00:53	06:05:10	04:42:34	11:56:51
389	361	38	Michael Ames	753	M45-49	United Kingdom	01:06:21	06:01:03	04:40:17	11:59:41
397	369	39	Stefan Howe	743	M45-49	Australia	01:16:49	06:29:53	04:06:01	12:03:03
400	372	40	Mark Patterson	833	M45-49	Australia	01:07:09	06:17:01	04:31:06	12:03:34