Andrew Friis -
Ironman Australia 2023

Quick facts

565/510/64All/Gender/AG

M45-49Age group

802Bib number

AustraliaNationality


1:16:49	6:52:47	4:32:44	12:58:15

Compare Andrew Friis with other athletes!

802 Friis

803 Beck ×

796 Howman ×

836 Saito ×

749 van der Linden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:19:09	00:19:09	01:44 min/100m	+01:06 (70.) ●	+01:11 (523.) ●	+00:57 (587.) ●
Swim	2 km	00:33:47	00:14:38	01:37 min/100m	+00:42 (65.) ●	+00:47 (511.) ●	+00:37 (572.) ●
Swim	3.9 km	01:16:49	00:43:02	02:15 min/100m	+02:09 (63.) ●	+02:37 (513.) ●	+02:07 (580.) ●
Swim	3.9 km	01:16:49	01:16:49	01:58 min/100m	+03:57 (63.) ●	+04:35 (517.) ●	+03:41 (583.) ●
Transition		01:24:55	00:08:06	-	+00:49 (64.) ●	+00:50 (506.) ●	+00:43 (582.) ●
Bike	18.3 km	02:04:00	00:39:05	28.09 km/h	+04:19 (91.) ●	+04:14 (670.) ●	+03:43 (753.) ●
Bike	33 km	02:40:18	00:36:18	24.3 km/h	+04:12 (87.) ●	+04:32 (675.) ●	+03:53 (761.) ●
Bike	44.9 km	03:05:01	00:24:43	28.89 km/h	+02:19 (86.) ●	+02:18 (629.) ●	+01:51 (697.) ●
Bike	56.6 km	03:29:09	00:24:08	29.09 km/h	+01:22 (74.) ●	+01:22 (551.) ●	+00:56 (598.) ●
Bike	71.6 km	04:05:43	00:36:34	24.61 km/h	+04:15 (88.) ●	+04:26 (660.) ●	+03:53 (741.) ●
Bike	87 km	04:42:37	00:36:54	25.04 km/h	+02:31 (77.) ●	+03:04 (584.) ●	+02:26 (638.) ●
Bike	98.3 km	05:08:45	00:26:08	25.94 km/h	+02:25 (84.) ●	+02:33 (601.) ●	+02:04 (662.) ●
Bike	110.7 km	05:34:32	00:25:47	28.86 km/h	+00:41 (63.) ●	+01:03 (503.) ●	+00:26 (548.) ●
Bike	124.9 km	06:10:35	00:36:03	23.63 km/h	+02:10 (72.) ●	+02:43 (568.) ●	+02:12 (628.) ●
Bike	139.1 km	06:34:34	00:23:59	35.52 km/h	+01:00 (70.) ●	+01:15 (556.) ●	+00:54 (605.) ●
Bike	148.2 km	07:04:48	00:30:14	18.06 km/h	+03:39 (86.) ●	+04:09 (650.) ●	+03:40 (734.) ●
Bike	157.9 km	07:27:27	00:22:39	25.7 km/h	+02:51 (78.) ●	+02:50 (596.) ●	+02:27 (668.) ●
Bike	167.6 km	07:48:42	00:21:15	27.39 km/h	+01:13 (78.) ●	+01:10 (574.) ●	+00:56 (637.) ●
Bike	179 km	08:13:18	00:24:36	27.8 km/h	+01:37 (73.) ●	+02:07 (572.) ●	+01:37 (633.) ●
Bike	180.5 km	08:17:42	00:04:24	20.45 km/h	+00:10 (69.) ●	+00:10 (513.) ●	+00:05 (556.) ●
Bike	180.5 km	08:17:42	06:52:47	26.24 km/h	+34:44 (80.) ●	+37:56 (605.) ●	+31:03 (669.) ●
Transition		08:25:31	00:07:49	-	+01:23 (73.) ●	+01:27 (565.) ●	+01:19 (653.) ●
Run	1.3 km	08:32:43	00:07:12	05:32 min/km	+00:10 (54.) ●	+00:05 (474.) ●	-00:02 (532.) ●
Run	2.5 km	08:39:41	00:06:58	05:48 min/km	+00:09 (63.) ●	+00:13 (495.) ●	+00:06 (548.) ●
Run	3.6 km	08:47:04	00:07:23	06:42 min/km	+00:11 (56.) ●	+00:13 (480.) ●	+00:05 (537.) ●
Run	6 km	09:00:48	00:13:44	05:43 min/km	+00:14 (53.) ●	+00:20 (482.) ●	+00:07 (536.) ●
Run	7.6 km	09:10:59	00:10:11	06:21 min/km	-00:13 (49.) ●	-00:03 (438.) ●	-00:12 (483.) ●
Run	9.2 km	09:21:08	00:10:09	06:20 min/km	-00:35 (41.) ●	-00:22 (384.) ●	-00:33 (419.) ●
Run	11.7 km	09:34:10	00:13:02	05:12 min/km	-00:49 (39.) ●	-00:37 (376.) ●	-00:51 (407.) ●
Run	13 km	09:41:33	00:07:23	05:40 min/km	-00:11 (53.) ●	+00:05 (457.) ●	-00:02 (508.) ●
Run	14.1 km	09:48:57	00:07:24	06:43 min/km	-00:29 (44.) ●	-00:21 (387.) ●	-00:29 (423.) ●
Run	16.5 km	10:02:58	00:14:01	05:50 min/km	-00:55 (44.) ●	-00:21 (407.) ●	-00:33 (447.) ●
Run	18.1 km	10:13:21	00:10:23	06:29 min/km	-00:59 (38.) ●	-00:38 (353.) ●	-00:48 (391.) ●
Run	19.7 km	10:24:05	00:10:44	06:42 min/km	-00:52 (39.) ●	-00:35 (361.) ●	-00:44 (398.) ●
Run	22.2 km	10:38:01	00:13:56	05:34 min/km	-01:19 (35.) ●	-00:55 (353.) ●	-01:07 (395.) ●
Run	23.5 km	10:46:03	00:08:02	06:10 min/km	-00:01 (54.) ●	+00:09 (449.) ●	+00:03 (507.) ●
Run	24.6 km	10:54:28	00:08:25	07:39 min/km	-00:13 (51.) ●	±00:00 (432.) ●	-00:07 (494.) ●
Run	27 km	11:09:03	00:14:35	06:04 min/km	-01:13 (38.) ●	-00:55 (361.) ●	-01:05 (402.) ●
Run	28.6 km	11:20:03	00:11:00	06:52 min/km	-01:04 (38.) ●	-00:51 (333.) ●	-00:59 (375.) ●
Run	30.2 km	11:31:27	00:11:24	07:07 min/km	-01:01 (38.) ●	-00:41 (345.) ●	-00:50 (393.) ●
Run	32.7 km	11:46:33	00:15:06	06:02 min/km	-00:46 (46.) ●	-00:28 (397.) ●	-00:39 (451.) ●
Run	34 km	11:55:19	00:08:46	06:44 min/km	+00:29 (63.) ●	+00:33 (502.) ●	+00:27 (572.) ●
Run	35.1 km	12:04:02	00:08:43	07:55 min/km	-00:08 (53.) ●	±00:00 (435.) ●	-00:07 (495.) ●
Run	37.5 km	12:19:32	00:15:30	06:27 min/km	-00:50 (43.) ●	-00:34 (393.) ●	-00:45 (447.) ●
Run	39.1 km	12:30:32	00:11:00	06:52 min/km	-01:25 (34.) ●	-01:07 (313.) ●	-01:15 (348.) ●
Run	40.7 km	12:42:18	00:11:46	07:21 min/km	-00:27 (48.) ●	-00:20 (406.) ●	-00:28 (458.) ●
Run	43 km	12:58:15	00:15:57	06:56 min/km	+00:02 (59.) ●	+00:22 (483.) ●	+00:07 (548.) ●
Run	43 km	12:58:15	04:32:44	06:20 min/km	-12:15 (44.) ●	-06:48 (393.) ●	-10:41 (436.) ●
Total	227.4 km	12:58:15	12:58:15	17.53 km/h	+28:38 (64.) ●	+38:00 (510.) ●	+26:05 (565.) ●

Ovr	Gen	Div	Name	#	AG
548	498	59	Dylan Wilson	775	M45-49	Australia	01:28:41	06:43:27	04:26:20	12:53:12
550	499	60	Rob Stilling	816	M45-49	Australia	01:04:52	06:10:55	05:21:30	12:53:49
554	502	61	Jeff Law	791	M45-49	Australia	01:21:31	06:30:43	04:46:02	12:55:13
555	503	62	Rob Beck	803	M45-49	Australia	01:22:54	06:32:06	04:42:16	12:55:35
558	506	63	Mark Howman	796	M45-49	Australia	01:09:57	06:34:55	04:51:26	12:56:30
565	510	64	Andrew Friis	802	M45-49	Australia	01:16:49	06:52:47	04:32:44	12:58:15
581	525	65	Manabu Saito	836	M45-49	Japan	01:22:27	06:58:01	04:32:53	13:06:54
585	527	66	Mark van der Linden	749	M45-49	Australia	01:14:17	06:24:40	05:18:38	13:08:43
588	530	67	Shane Smith	827	M45-49	Australia	01:22:21	06:54:11	04:34:42	13:09:14
589	531	68	David Hogan	838	M45-49	Australia	01:09:28	06:13:35	05:36:24	13:10:46