Paul McElhone -
Ironman Australia 2023

Quick facts

779/679/90All/Gender/AG

M45-49Age group

811Bib number

New ZealandNationality


1:06:12	7:17:58	6:22:13	14:58:35

Compare Paul McElhone with other athletes!

811 McElhone

754 Luxford ×

768 Kelly ×

20122 Hodgson ×

777 Warry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:16:58	00:16:58	01:32 min/100m	-01:05 (33.) ●	-01:00 (282.) ●	-01:14 (313.) ●
Swim	2 km	00:29:47	00:12:49	01:25 min/100m	-01:07 (27.) ●	-01:02 (252.) ●	-01:12 (284.) ●
Swim	3.9 km	01:06:12	00:36:25	01:55 min/100m	-04:28 (25.) ●	-04:00 (244.) ●	-04:30 (272.) ●
Swim	3.9 km	01:06:12	01:06:12	01:41 min/100m	-06:40 (28.) ●	-06:02 (256.) ●	-06:56 (287.) ●
Transition		01:12:58	00:06:46	-	-00:31 (45.) ●	-00:30 (367.) ●	-00:37 (417.) ●
Bike	18.3 km	01:50:39	00:37:41	29.14 km/h	+02:55 (84.) ●	+02:50 (605.) ●	+02:19 (666.) ●
Bike	33 km	02:24:44	00:34:05	25.88 km/h	+01:59 (75.) ●	+02:19 (577.) ●	+01:40 (628.) ●
Bike	44.9 km	02:48:29	00:23:45	30.06 km/h	+01:21 (71.) ●	+01:20 (547.) ●	+00:53 (591.) ●
Bike	56.6 km	03:13:53	00:25:24	27.64 km/h	+02:38 (82.) ●	+02:38 (623.) ●	+02:12 (692.) ●
Bike	71.6 km	03:49:31	00:35:38	25.26 km/h	+03:19 (82.) ●	+03:30 (620.) ●	+02:57 (687.) ●
Bike	87 km	04:47:34	00:58:03	15.92 km/h	+23:40 (96.) ●	+24:13 (752.) ●	+23:35 (892.) ●
Bike	98.3 km	05:13:18	00:25:44	26.35 km/h	+02:01 (80.) ●	+02:09 (584.) ●	+01:40 (643.) ●
Bike	110.7 km	05:40:54	00:27:36	26.96 km/h	+02:30 (75.) ●	+02:52 (586.) ●	+02:15 (650.) ●
Bike	124.9 km	06:18:18	00:37:24	22.78 km/h	+03:31 (85.) ●	+04:04 (630.) ●	+03:33 (710.) ●
Bike	139.1 km	06:43:57	00:25:39	33.22 km/h	+02:40 (89.) ●	+02:55 (666.) ●	+02:34 (749.) ●
Bike	148.2 km	07:14:12	00:30:15	18.05 km/h	+03:40 (87.) ●	+04:10 (651.) ●	+03:41 (736.) ●
Bike	157.9 km	07:37:11	00:22:59	25.32 km/h	+03:11 (84.) ●	+03:10 (607.) ●	+02:47 (690.) ●
Bike	167.6 km	07:58:50	00:21:39	26.88 km/h	+01:37 (83.) ●	+01:34 (606.) ●	+01:20 (679.) ●
Bike	179 km	08:26:12	00:27:22	24.99 km/h	+04:23 (89.) ●	+04:53 (674.) ●	+04:23 (762.) ●
Bike	180.5 km	08:30:56	00:04:44	19.01 km/h	+00:30 (83.) ●	+00:30 (604.) ●	+00:25 (675.) ●
Bike	180.5 km	08:30:56	07:17:58	24.73 km/h	+59:55 (89.) ●	+01:03:07 (670.) ●	+56:14 (755.) ●
Transition		08:36:22	00:05:26	-	-01:00 (40.) ●	-00:56 (316.) ●	-01:04 (359.) ●
Run	1.3 km	08:45:59	00:09:37	07:23 min/km	+02:35 (96.) ●	+02:30 (704.) ●	+02:23 (826.) ●
Run	2.5 km	08:54:00	00:08:01	06:40 min/km	+01:12 (87.) ●	+01:16 (638.) ●	+01:09 (733.) ●
Run	3.6 km	09:04:59	00:10:59	09:59 min/km	+03:47 (97.) ●	+03:49 (737.) ●	+03:41 (873.) ●
Run	6 km	09:22:04	00:17:05	07:07 min/km	+03:35 (89.) ●	+03:41 (671.) ●	+03:28 (779.) ●
Run	7.6 km	09:34:42	00:12:38	07:53 min/km	+02:14 (89.) ●	+02:24 (653.) ●	+02:15 (754.) ●
Run	9.2 km	09:49:27	00:14:45	09:13 min/km	+04:01 (94.) ●	+04:14 (710.) ●	+04:03 (836.) ●
Run	11.7 km	10:08:11	00:18:44	07:29 min/km	+04:53 (93.) ●	+05:05 (705.) ●	+04:51 (831.) ●
Run	13 km	10:17:37	00:09:26	07:15 min/km	+01:52 (89.) ●	+02:08 (688.) ●	+02:01 (803.) ●
Run	14.1 km	10:30:23	00:12:46	11:36 min/km	+04:53 (97.) ●	+05:01 (744.) ●	+04:53 (883.) ●
Run	16.5 km	10:53:03	00:22:40	09:26 min/km	+07:44 (95.) ●	+08:18 (746.) ●	+08:06 (885.) ●
Run	18.1 km	11:06:23	00:13:20	08:19 min/km	+01:58 (77.) ●	+02:19 (615.) ●	+02:09 (713.) ●
Run	19.7 km	11:20:41	00:14:18	08:56 min/km	+02:42 (86.) ●	+02:59 (653.) ●	+02:50 (760.) ●
Run	22.2 km	11:43:02	00:22:21	08:56 min/km	+07:06 (96.) ●	+07:30 (728.) ●	+07:18 (865.) ●
Run	23.5 km	11:52:54	00:09:52	07:35 min/km	+01:49 (83.) ●	+01:59 (650.) ●	+01:53 (760.) ●
Run	24.6 km	12:03:49	00:10:55	09:55 min/km	+02:17 (89.) ●	+02:30 (669.) ●	+02:23 (780.) ●
Run	27 km	12:23:37	00:19:48	08:15 min/km	+04:00 (87.) ●	+04:18 (657.) ●	+04:08 (768.) ●
Run	28.6 km	12:41:22	00:17:45	11:05 min/km	+05:41 (96.) ●	+05:54 (731.) ●	+05:46 (865.) ●
Run	30.2 km	12:55:07	00:13:45	08:35 min/km	+01:20 (70.) ●	+01:40 (559.) ●	+01:31 (647.) ●
Run	32.7 km	13:17:45	00:22:38	09:03 min/km	+06:46 (93.) ●	+07:04 (725.) ●	+06:53 (856.) ●
Run	34 km	13:27:46	00:10:01	07:42 min/km	+01:44 (83.) ●	+01:48 (634.) ●	+01:42 (742.) ●
Run	35.1 km	13:39:47	00:12:01	10:55 min/km	+03:10 (92.) ●	+03:18 (703.) ●	+03:11 (822.) ●
Run	37.5 km	14:01:30	00:21:43	09:02 min/km	+05:23 (92.) ●	+05:39 (687.) ●	+05:28 (807.) ●
Run	39.1 km	14:21:06	00:19:36	12:14 min/km	+07:11 (97.) ●	+07:29 (743.) ●	+07:21 (881.) ●
Run	40.7 km	14:37:37	00:16:31	10:19 min/km	+04:18 (91.) ●	+04:25 (689.) ●	+04:17 (812.) ●
Run	43 km	14:58:35	00:20:58	09:06 min/km	+05:03 (87.) ●	+05:23 (671.) ●	+05:08 (786.) ●
Run	43 km	14:58:35	06:22:13	08:53 min/km	+01:37:14 (94.) ●	+01:42:41 (704.) ●	+01:38:48 (828.) ●
Total	227.4 km	14:58:35	14:58:35	15.18 km/h	+02:28:58 (90.) ●	+02:38:20 (679.) ●	+02:26:25 (779.) ●

Ovr	Gen	Div	Name	#	AG
737	648	85	Dominic Sullivan	807	M45-49	Australia	01:14:23	08:09:38	04:50:47	14:30:11
738	649	86	Roderick Kilborn	747	M45-49	Australia	01:11:48	06:58:48	06:06:21	14:30:18
743	652	87	Lai Kwong Michael Chan	820	M45-49	Hong Kong	01:29:56	07:25:01	05:21:28	14:33:56
744	653	88	Clinton Luxford	754	M45-49	Australia	01:27:06	06:53:16	05:52:56	14:34:08
761	667	89	James Kelly	768	M45-49	United Kingdom	01:34:26	06:54:44	05:55:33	14:44:47
779	679	90	Paul McElhone	811	M45-49	New Zealand	01:06:12	07:17:58	06:22:13	14:58:35
782	682	91	Pete Hodgson	20122	M45-49	Australia	01:01:54	06:46:58	06:57:58	15:01:49
783	683	92	Robert Warry	777	M45-49	Australia	01:30:33	06:48:14	06:16:20	15:02:50
794	690	93	Jamie Stevens	819	M45-49	Australia	01:31:55	07:28:39	05:51:21	15:10:04
797	692	94	Anthony Moore	801	M45-49	Australia	01:26:27	07:23:34	06:05:54	15:11:53