Cindy Wilks -
Ironman Australia 2023

Quick facts

561/54/7All/Gender/AG

F45-49Age group

845Bib number

AustraliaNationality


1:04:36	6:52:20	4:44:52	12:57:01

Compare Cindy Wilks with other athletes!

845 Wilks

855 Tokuda ×

876 Mitchell ×

844 McFarlane ×

846 Alexander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:16:30	00:16:30	01:30 min/100m	-03:48 (3.) ●	-02:58 (28.) ●	-01:42 (260.) ●
Swim	2 km	00:29:08	00:12:38	01:24 min/100m	-02:58 (3.) ●	-02:20 (28.) ●	-01:23 (260.) ●
Swim	3.9 km	01:04:36	00:35:28	01:52 min/100m	-09:52 (3.) ●	-08:12 (22.) ●	-05:27 (220.) ●
Swim	3.9 km	01:04:36	01:04:36	01:39 min/100m	-16:38 (3.) ●	-13:30 (23.) ●	-08:32 (233.) ●
Transition		01:12:59	00:08:23	-	-00:57 (13.) ●	+00:21 (83.) ●	+01:00 (615.) ●
Bike	18.3 km	01:50:12	00:37:13	29.5 km/h	-01:55 (3.) ●	-00:52 (51.) ●	+01:51 (629.) ●
Bike	33 km	02:26:09	00:35:57	24.53 km/h	-00:14 (14.) ●	+00:06 (77.) ●	+03:32 (736.) ●
Bike	44.9 km	02:50:07	00:23:58	29.79 km/h	-02:47 (6.) ●	-01:22 (52.) ●	+01:06 (615.) ●
Bike	56.6 km	03:14:40	00:24:33	28.59 km/h	-02:02 (7.) ●	-01:00 (57.) ●	+01:21 (636.) ●
Bike	71.6 km	03:49:13	00:34:33	26.05 km/h	-02:07 (7.) ●	-01:04 (53.) ●	+01:52 (622.) ●
Bike	87 km	04:26:26	00:37:13	24.83 km/h	-02:19 (8.) ●	-00:43 (60.) ●	+02:45 (655.) ●
Bike	98.3 km	04:51:31	00:25:05	27.03 km/h	-02:16 (6.) ●	-01:36 (47.) ●	+01:01 (584.) ●
Bike	110.7 km	05:26:14	00:34:43	21.43 km/h	+04:06 (26.) ●	+06:07 (122.) ●	+09:22 (850.) ●
Bike	124.9 km	06:02:17	00:36:03	23.63 km/h	-01:52 (7.) ●	-00:38 (61.) ●	+02:12 (629.) ●
Bike	139.1 km	06:25:49	00:23:32	36.2 km/h	-02:13 (3.) ●	-01:27 (37.) ●	+00:27 (546.) ●
Bike	148.2 km	06:55:22	00:29:33	18.48 km/h	-00:53 (13.) ●	+00:23 (75.) ●	+02:59 (696.) ●
Bike	157.9 km	07:16:56	00:21:34	26.99 km/h	-01:58 (5.) ●	-00:43 (54.) ●	+01:22 (594.) ●
Bike	167.6 km	07:37:36	00:20:40	28.16 km/h	-01:48 (9.) ●	-00:58 (50.) ●	+00:21 (552.) ●
Bike	179 km	08:01:12	00:23:36	28.98 km/h	-03:12 (8.) ●	-02:06 (55.) ●	+00:37 (575.) ●
Bike	180.5 km	08:05:19	00:04:07	21.86 km/h	-00:53 (1.) ●	-00:39 (25.) ●	-00:12 (388.) ●
Bike	180.5 km	08:05:19	06:52:20	26.27 km/h	-22:23 (9.) ●	-06:32 (64.) ●	+30:36 (664.) ●
Transition		08:12:09	00:06:50	-	-01:21 (11.) ●	-00:24 (70.) ●	+00:20 (554.) ●
Run	1.3 km	08:19:12	00:07:03	05:25 min/km	-01:22 (5.) ●	-00:48 (48.) ●	-00:11 (488.) ●
Run	2.5 km	08:26:11	00:06:59	05:49 min/km	-00:58 (7.) ●	-00:29 (54.) ●	+00:07 (553.) ●
Run	3.6 km	08:33:22	00:07:11	06:31 min/km	-01:20 (5.) ●	-00:49 (47.) ●	-00:07 (498.) ●
Run	6 km	08:46:54	00:13:32	05:38 min/km	-02:03 (7.) ●	-01:15 (48.) ●	-00:05 (513.) ●
Run	7.6 km	08:57:14	00:10:20	06:27 min/km	-01:45 (6.) ●	-00:56 (49.) ●	-00:03 (507.) ●
Run	9.2 km	09:07:48	00:10:34	06:36 min/km	-01:36 (8.) ●	-01:08 (48.) ●	-00:08 (493.) ●
Run	11.7 km	09:21:59	00:14:11	05:40 min/km	-01:54 (9.) ●	-00:56 (59.) ●	+00:18 (565.) ●
Run	13 km	09:29:33	00:07:34	05:49 min/km	-00:52 (9.) ●	-00:27 (57.) ●	+00:09 (546.) ●
Run	14.1 km	09:37:06	00:07:33	06:51 min/km	-01:31 (5.) ●	-01:01 (45.) ●	-00:20 (466.) ●
Run	16.5 km	09:51:26	00:14:20	05:58 min/km	-02:18 (9.) ●	-01:20 (55.) ●	-00:14 (496.) ●
Run	18.1 km	10:02:29	00:11:03	06:54 min/km	-01:56 (8.) ●	-01:04 (47.) ●	-00:08 (479.) ●
Run	19.7 km	10:14:29	00:12:00	07:30 min/km	-00:56 (11.) ●	-00:19 (74.) ●	+00:32 (571.) ●
Run	22.2 km	10:31:14	00:16:45	06:42 min/km	-00:14 (14.) ●	+00:41 (83.) ●	+01:42 (646.) ●
Run	23.5 km	10:38:55	00:07:41	05:54 min/km	-01:12 (7.) ●	-00:47 (46.) ●	-00:18 (437.) ●
Run	24.6 km	10:47:25	00:08:30	07:43 min/km	-01:14 (11.) ●	-00:35 (65.) ●	-00:02 (505.) ●
Run	27 km	11:02:53	00:15:28	06:26 min/km	-02:12 (10.) ●	-01:06 (61.) ●	-00:12 (505.) ●
Run	28.6 km	11:15:05	00:12:12	07:37 min/km	-01:36 (10.) ●	-00:32 (69.) ●	+00:13 (517.) ●
Run	30.2 km	11:27:10	00:12:05	07:33 min/km	-01:58 (10.) ●	-00:57 (63.) ●	-00:09 (485.) ●
Run	32.7 km	11:43:03	00:15:53	06:21 min/km	-01:59 (11.) ●	-00:52 (66.) ●	+00:08 (538.) ●
Run	34 km	11:51:15	00:08:12	06:18 min/km	-01:08 (6.) ●	-00:39 (51.) ●	-00:07 (471.) ●
Run	35.1 km	12:00:37	00:09:22	08:30 min/km	-00:45 (14.) ●	-00:05 (74.) ●	+00:32 (585.) ●
Run	37.5 km	12:16:27	00:15:50	06:35 min/km	-02:21 (11.) ●	-01:20 (59.) ●	-00:25 (473.) ●
Run	39.1 km	12:29:00	00:12:33	07:50 min/km	-01:03 (11.) ●	-00:28 (68.) ●	+00:18 (537.) ●
Run	40.7 km	12:41:19	00:12:19	07:41 min/km	-01:28 (11.) ●	-00:42 (68.) ●	+00:05 (520.) ●
Run	43 km	12:57:01	00:15:42	06:49 min/km	-02:19 (10.) ●	-01:28 (58.) ●	-00:08 (523.) ●
Run	43 km	12:57:01	04:44:52	06:37 min/km	-38:00 (10.) ●	-19:22 (62.) ●	+01:27 (512.) ●
Total	227.4 km	12:57:01	12:57:01	17.56 km/h	-01:19:19 (7.) ●	-39:27 (54.) ●	+24:51 (561.) ●

Ovr	Gen	Div	Name	#	AG
321	23	1	Kirsten Moore	859	F45-49	Australia	01:01:51	06:17:02	04:12:46	11:42:10
404	30	2	Davina Pickles	192	F45-49	Australia	01:24:45	06:12:57	04:06:52	12:04:24
415	33	3	Yuki Toyokawa	879	F45-49	Japan	01:08:38	06:36:53	04:10:54	12:10:54
499	45	4	Lana Brandli	860	F45-49	Australia	01:20:39	06:56:54	04:08:49	12:37:34
522	49	5	Yuki Tokuda	855	F45-49	Japan	01:15:46	06:35:27	04:36:47	12:43:24
559	53	6	Sharyn Mitchell	876	F45-49	Australia	01:25:30	06:28:22	04:39:09	12:56:33
561	54	7	Cindy Wilks	845	F45-49	Australia	01:04:36	06:52:20	04:44:52	12:57:01
584	58	8	Melissa McFarlane	844	F45-49	Australia	01:10:25	07:01:04	04:41:45	13:08:24
611	62	9	Amelia Alexander	846	F45-49	Australia	01:15:53	06:48:17	04:55:55	13:20:17
632	67	10	Nicola Ward	217	F45-49	Australia	01:15:05	07:16:13	04:40:47	13:29:53