Simon Nash -
Ironman Australia 2023

Quick facts

110/102/8All/Gender/AG

M45-49Age group

847Bib number

AustraliaNationality


1:05:54	5:42:56	3:26:32	10:29:04

Compare Simon Nash with other athletes!

847 Nash

787 Trusler ×

764 O'Leary ×

817 Hiles ×

759 McKinnon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:16:11	00:16:11	01:28 min/100m	-01:52 (23.) ●	-01:47 (204.) ●	-02:01 (223.) ●
Swim	2 km	00:29:03	00:12:52	01:25 min/100m	-01:04 (28.) ●	-00:59 (259.) ●	-01:09 (292.) ●
Swim	3.9 km	01:05:54	00:36:51	01:56 min/100m	-04:02 (30.) ●	-03:34 (272.) ●	-04:04 (302.) ●
Swim	3.9 km	01:05:54	01:05:54	01:41 min/100m	-06:58 (26.) ●	-06:20 (247.) ●	-07:14 (275.) ●
Transition		01:13:20	00:07:26	-	+00:09 (56.) ●	+00:10 (443.) ●	+00:03 (507.) ●
Bike	18.3 km	01:46:43	00:33:23	32.89 km/h	-01:23 (36.) ●	-01:28 (284.) ●	-01:59 (294.) ●
Bike	33 km	02:16:29	00:29:46	29.63 km/h	-02:20 (30.) ●	-02:00 (241.) ●	-02:39 (251.) ●
Bike	44.9 km	02:37:45	00:21:16	33.57 km/h	-01:08 (38.) ●	-01:09 (282.) ●	-01:36 (293.) ●
Bike	56.6 km	02:58:43	00:20:58	33.48 km/h	-01:48 (24.) ●	-01:48 (228.) ●	-02:14 (235.) ●
Bike	71.6 km	03:28:34	00:29:51	30.15 km/h	-02:28 (27.) ●	-02:17 (230.) ●	-02:50 (240.) ●
Bike	87 km	03:59:42	00:31:08	29.68 km/h	-03:15 (24.) ●	-02:42 (226.) ●	-03:20 (236.) ●
Bike	98.3 km	04:21:19	00:21:37	31.36 km/h	-02:06 (25.) ●	-01:58 (221.) ●	-02:27 (230.) ●
Bike	110.7 km	04:42:41	00:21:22	34.82 km/h	-03:44 (19.) ●	-03:22 (166.) ●	-03:59 (174.) ●
Bike	124.9 km	05:12:33	00:29:52	28.53 km/h	-04:01 (15.) ●	-03:28 (164.) ●	-03:59 (171.) ●
Bike	139.1 km	05:33:27	00:20:54	40.77 km/h	-02:05 (15.) ●	-01:50 (151.) ●	-02:11 (158.) ●
Bike	148.2 km	05:56:24	00:22:57	23.79 km/h	-03:38 (16.) ●	-03:08 (151.) ●	-03:37 (158.) ●
Bike	157.9 km	06:13:50	00:17:26	33.38 km/h	-02:22 (25.) ●	-02:23 (209.) ●	-02:46 (219.) ●
Bike	167.6 km	06:31:57	00:18:07	32.13 km/h	-01:55 (16.) ●	-01:58 (144.) ●	-02:12 (151.) ●
Bike	179 km	06:52:24	00:20:27	33.45 km/h	-02:32 (22.) ●	-02:02 (228.) ●	-02:32 (238.) ●
Bike	180.5 km	06:56:16	00:03:52	23.28 km/h	-00:22 (26.) ●	-00:22 (222.) ●	-00:27 (236.) ●
Bike	180.5 km	06:56:16	05:42:56	31.58 km/h	-35:07 (18.) ●	-31:55 (190.) ●	-38:48 (199.) ●
Transition		07:02:32	00:06:16	-	-00:10 (54.) ●	-00:06 (417.) ●	-00:14 (477.) ●
Run	1.3 km	07:07:53	00:05:21	04:06 min/km	-01:41 (1.) ●	-01:46 (52.) ●	-01:53 (55.) ●
Run	2.5 km	07:13:10	00:05:17	04:24 min/km	-01:32 (2.) ●	-01:28 (61.) ●	-01:35 (66.) ●
Run	3.6 km	07:18:29	00:05:19	04:50 min/km	-01:53 (1.) ●	-01:51 (39.) ●	-01:59 (42.) ●
Run	6 km	07:28:39	00:10:10	04:14 min/km	-03:20 (1.) ●	-03:14 (48.) ●	-03:27 (53.) ●
Run	7.6 km	07:36:09	00:07:30	04:41 min/km	-02:54 (1.) ●	-02:44 (41.) ●	-02:53 (47.) ●
Run	9.2 km	07:44:09	00:08:00	05:00 min/km	-02:44 (1.) ●	-02:31 (62.) ●	-02:42 (68.) ●
Run	11.7 km	07:54:29	00:10:20	04:08 min/km	-03:31 (1.) ●	-03:19 (51.) ●	-03:33 (55.) ●
Run	13 km	08:00:06	00:05:37	04:19 min/km	-01:57 (3.) ●	-01:41 (64.) ●	-01:48 (70.) ●
Run	14.1 km	08:05:50	00:05:44	05:12 min/km	-02:09 (3.) ●	-02:01 (60.) ●	-02:09 (66.) ●
Run	16.5 km	08:16:37	00:10:47	04:29 min/km	-04:09 (1.) ●	-03:35 (65.) ●	-03:47 (70.) ●
Run	18.1 km	08:24:28	00:07:51	04:54 min/km	-03:31 (1.) ●	-03:10 (57.) ●	-03:20 (63.) ●
Run	19.7 km	08:32:30	00:08:02	05:01 min/km	-03:34 (1.) ●	-03:17 (41.) ●	-03:26 (43.) ●
Run	22.2 km	08:42:59	00:10:29	04:11 min/km	-04:46 (1.) ●	-04:22 (37.) ●	-04:34 (41.) ●
Run	23.5 km	08:48:47	00:05:48	04:27 min/km	-02:15 (2.) ●	-02:05 (61.) ●	-02:11 (68.) ●
Run	24.6 km	08:54:55	00:06:08	05:34 min/km	-02:30 (4.) ●	-02:17 (71.) ●	-02:24 (79.) ●
Run	27 km	09:06:16	00:11:21	04:43 min/km	-04:27 (2.) ●	-04:09 (65.) ●	-04:19 (72.) ●
Run	28.6 km	09:14:50	00:08:34	05:21 min/km	-03:30 (3.) ●	-03:17 (71.) ●	-03:25 (80.) ●
Run	30.2 km	09:23:40	00:08:50	05:31 min/km	-03:35 (3.) ●	-03:15 (59.) ●	-03:24 (68.) ●
Run	32.7 km	09:34:57	00:11:17	04:30 min/km	-04:35 (3.) ●	-04:17 (60.) ●	-04:28 (68.) ●
Run	34 km	09:41:16	00:06:19	04:51 min/km	-01:58 (8.) ●	-01:54 (97.) ●	-02:00 (109.) ●
Run	35.1 km	09:47:41	00:06:25	05:49 min/km	-02:26 (3.) ●	-02:18 (66.) ●	-02:25 (76.) ●
Run	37.5 km	09:59:29	00:11:48	04:55 min/km	-04:32 (5.) ●	-04:16 (67.) ●	-04:27 (75.) ●
Run	39.1 km	10:08:08	00:08:39	05:24 min/km	-03:46 (5.) ●	-03:28 (69.) ●	-03:36 (79.) ●
Run	40.7 km	10:17:14	00:09:06	05:41 min/km	-03:07 (8.) ●	-03:00 (87.) ●	-03:08 (95.) ●
Run	43 km	10:29:04	00:11:50	05:08 min/km	-04:05 (6.) ●	-03:45 (98.) ●	-04:00 (105.) ●
Run	43 km	10:29:04	03:26:32	04:48 min/km	-01:18:27 (1.) ●	-01:13:00 (49.) ●	-01:16:53 (56.) ●
Total	227.4 km	10:29:04	10:29:04	21.69 km/h	-02:00:33 (8.) ●	-01:51:11 (102.) ●	-02:03:06 (110.) ●

Ovr	Gen	Div	Name	#	AG
48	44	1	David Munro	186	M45-49	Australia	00:54:26	05:07:03	03:38:09	09:47:00
53	49	2	Andrew Keegan	190	M45-49	Jamaica	00:51:59	05:09:24	03:43:41	09:51:15
56	52	3	Craig Whiting	125	M45-49	New Zealand	01:00:00	05:13:32	03:33:43	09:54:10
76	70	4	Anthony Landers	188	M45-49	Australia	01:04:37	05:21:27	03:31:45	10:05:43
79	73	5	Adrian Trotter	124	M45-49	Australia	01:02:23	05:22:30	03:37:10	10:08:33
103	95	6	Matthew Trusler	787	M45-49	Australia	01:05:02	05:41:15	03:33:07	10:26:03
104	96	7	John O'Leary	764	M45-49	Australia	01:10:30	05:27:24	03:42:29	10:26:49
110	102	8	Simon Nash	847	M45-49	Australia	01:05:54	05:42:56	03:26:32	10:29:04
114	106	9	Damien Hiles	817	M45-49	Australia	00:58:41	05:49:09	03:34:37	10:30:13
116	107	10	Brent McKinnon	759	M45-49	Australia	00:49:02	05:23:20	04:08:02	10:30:36