Rick Shambrook -
Ironman Australia 2023

Quick facts

368/342/35All/Gender/AG

M50-54Age group

983Bib number

AustraliaNationality


1:09:17	5:57:19	4:36:00	11:54:38

Compare Rick Shambrook with other athletes!

983 Shambrook

991 Beaulac ×

921 Jessen ×

925 Baldwin ×

889 Selman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:17:54	00:17:54	01:37 min/100m	-00:53 (45.) ●	-00:04 (386.) ●	-00:18 (427.) ●
Swim	2 km	00:31:26	00:13:32	01:30 min/100m	-00:52 (39.) ●	-00:19 (360.) ●	-00:29 (400.) ●
Swim	3.9 km	01:09:17	00:37:51	01:59 min/100m	-04:14 (30.) ●	-02:34 (310.) ●	-03:04 (346.) ●
Swim	3.9 km	01:09:17	01:09:17	01:46 min/100m	-05:59 (35.) ●	-02:57 (334.) ●	-03:51 (371.) ●
Transition		01:16:03	00:06:46	-	-00:55 (47.) ●	-00:30 (368.) ●	-00:37 (418.) ●
Bike	18.3 km	01:49:59	00:33:56	32.36 km/h	-01:51 (32.) ●	-00:55 (327.) ●	-01:26 (342.) ●
Bike	33 km	02:20:09	00:30:10	29.24 km/h	-02:30 (27.) ●	-01:36 (279.) ●	-02:15 (289.) ●
Bike	44.9 km	02:41:27	00:21:18	33.52 km/h	-01:57 (26.) ●	-01:07 (288.) ●	-01:34 (299.) ●
Bike	56.6 km	03:02:46	00:21:19	32.93 km/h	-02:17 (24.) ●	-01:27 (273.) ●	-01:53 (282.) ●
Bike	71.6 km	03:36:45	00:33:59	26.48 km/h	+00:39 (72.) ●	+01:51 (541.) ●	+01:18 (586.) ●
Bike	87 km	04:09:03	00:32:18	28.61 km/h	-02:51 (30.) ●	-01:32 (313.) ●	-02:10 (329.) ●
Bike	98.3 km	04:31:39	00:22:36	30 km/h	-02:07 (31.) ●	-00:59 (315.) ●	-01:28 (332.) ●
Bike	110.7 km	04:54:06	00:22:27	33.14 km/h	-03:47 (22.) ●	-02:17 (257.) ●	-02:54 (272.) ●
Bike	124.9 km	05:25:48	00:31:42	26.88 km/h	-03:12 (28.) ●	-01:38 (308.) ●	-02:09 (324.) ●
Bike	139.1 km	05:48:31	00:22:43	37.51 km/h	-00:46 (47.) ●	-00:01 (409.) ●	-00:22 (438.) ●
Bike	148.2 km	06:11:57	00:23:26	23.3 km/h	-03:45 (20.) ●	-02:39 (200.) ●	-03:08 (207.) ●
Bike	157.9 km	06:30:30	00:18:33	31.37 km/h	-02:26 (33.) ●	-01:16 (318.) ●	-01:39 (339.) ●
Bike	167.6 km	06:49:34	00:19:04	30.52 km/h	-01:41 (30.) ●	-01:01 (291.) ●	-01:15 (309.) ●
Bike	179 km	07:09:42	00:20:08	33.97 km/h	-03:40 (21.) ●	-02:21 (194.) ●	-02:51 (203.) ●
Bike	180.5 km	07:13:22	00:03:40	24.55 km/h	-00:45 (7.) ●	-00:34 (118.) ●	-00:39 (125.) ●
Bike	180.5 km	07:13:22	05:57:19	30.31 km/h	-32:56 (26.) ●	-17:32 (294.) ●	-24:25 (309.) ●
Transition		07:18:38	00:05:16	-	-01:40 (31.) ●	-01:06 (297.) ●	-01:14 (334.) ●
Run	1.3 km	07:25:34	00:06:56	05:20 min/km	-00:48 (46.) ●	-00:11 (422.) ●	-00:18 (466.) ●
Run	2.5 km	07:31:42	00:06:08	05:06 min/km	-01:12 (20.) ●	-00:37 (264.) ●	-00:44 (284.) ●
Run	3.6 km	07:38:18	00:06:36	05:59 min/km	-01:12 (27.) ●	-00:34 (309.) ●	-00:42 (336.) ●
Run	6 km	07:50:38	00:12:20	05:08 min/km	-02:21 (26.) ●	-01:04 (301.) ●	-01:17 (326.) ●
Run	7.6 km	07:59:40	00:09:02	05:38 min/km	-02:08 (25.) ●	-01:12 (250.) ●	-01:21 (274.) ●
Run	9.2 km	08:09:21	00:09:41	06:03 min/km	-01:50 (32.) ●	-00:50 (316.) ●	-01:01 (344.) ●
Run	11.7 km	08:22:27	00:13:06	05:14 min/km	-01:58 (38.) ●	-00:33 (391.) ●	-00:47 (423.) ●
Run	13 km	08:29:25	00:06:58	05:21 min/km	-00:59 (35.) ●	-00:20 (373.) ●	-00:27 (408.) ●
Run	14.1 km	08:37:14	00:07:49	07:06 min/km	-00:45 (52.) ●	+00:04 (459.) ●	-00:04 (515.) ●
Run	16.5 km	08:51:19	00:14:05	05:52 min/km	-01:48 (42.) ●	-00:17 (418.) ●	-00:29 (462.) ●
Run	18.1 km	09:01:59	00:10:40	06:39 min/km	-01:13 (44.) ●	-00:21 (391.) ●	-00:31 (433.) ●
Run	19.7 km	09:12:38	00:10:39	06:39 min/km	-01:44 (38.) ●	-00:40 (347.) ●	-00:49 (383.) ●
Run	22.2 km	09:26:29	00:13:51	05:32 min/km	-02:18 (36.) ●	-01:00 (343.) ●	-01:12 (382.) ●
Run	23.5 km	09:33:42	00:07:13	05:33 min/km	-01:19 (26.) ●	-00:40 (318.) ●	-00:46 (354.) ●
Run	24.6 km	09:41:36	00:07:54	07:10 min/km	-01:14 (32.) ●	-00:31 (352.) ●	-00:38 (395.) ●
Run	27 km	09:56:52	00:15:16	06:21 min/km	-01:48 (48.) ●	-00:14 (421.) ●	-00:24 (477.) ●
Run	28.6 km	10:09:57	00:13:05	08:10 min/km	+00:11 (70.) ●	+01:14 (532.) ●	+01:06 (612.) ●
Run	30.2 km	10:24:20	00:14:23	08:59 min/km	+01:13 (80.) ●	+02:18 (599.) ●	+02:09 (690.) ●
Run	32.7 km	10:41:07	00:16:47	06:42 min/km	-00:14 (64.) ●	+01:13 (518.) ●	+01:02 (592.) ●
Run	34 km	10:49:28	00:08:21	06:25 min/km	-00:44 (43.) ●	+00:08 (451.) ●	+00:02 (509.) ●
Run	35.1 km	10:58:11	00:08:43	07:55 min/km	-00:49 (51.) ●	±00:00 (434.) ●	-00:07 (494.) ●
Run	37.5 km	11:14:09	00:15:58	06:39 min/km	-01:56 (44.) ●	-00:06 (425.) ●	-00:17 (487.) ●
Run	39.1 km	11:26:29	00:12:20	07:42 min/km	-01:13 (51.) ●	+00:13 (450.) ●	+00:05 (513.) ●
Run	40.7 km	11:38:29	00:12:00	07:29 min/km	-01:33 (45.) ●	-00:06 (431.) ●	-00:14 (490.) ●
Run	43 km	11:54:38	00:16:09	07:01 min/km	-01:23 (55.) ●	+00:34 (493.) ●	+00:19 (559.) ●
Run	43 km	11:54:38	04:36:00	06:25 min/km	-31:05 (43.) ●	-03:32 (411.) ●	-07:25 (454.) ●
Total	227.4 km	11:54:38	11:54:38	19.09 km/h	-01:12:35 (35.) ●	-25:37 (342.) ●	-37:32 (368.) ●

Ovr	Gen	Div	Name	#	AG
350	326	30	David Comiskey	200	M50-54	Australia	01:16:47	05:49:54	04:28:08	11:50:32
354	330	31	Barry Warwick	890	M50-54	Australia	01:11:59	06:13:37	04:08:50	11:51:19
360	334	32	Cam Kerr	924	M50-54	New Zealand	01:13:36	06:11:25	04:15:58	11:52:38
365	339	33	Stephan Beaulac	991	M50-54	Canada	01:08:25	05:56:45	04:35:54	11:53:15
366	340	34	Henrik Jessen	921	M50-54	Denmark	01:24:51	05:58:05	04:16:12	11:53:27
368	342	35	Rick Shambrook	983	M50-54	Australia	01:09:17	05:57:19	04:36:00	11:54:38
377	350	36	Mick Baldwin	925	M50-54	Australia	01:03:22	06:27:13	04:15:03	11:56:37
380	353	37	Jason Selman	889	M50-54	Australia	01:00:34	06:10:40	04:28:16	11:57:03
396	368	38	Stuart Payne	988	M50-54	Australia	01:09:28	06:21:43	04:15:49	12:01:49
398	370	39	Tim Woodman	964	M50-54	Australia	01:18:32	06:05:23	04:27:11	12:03:32