Samson Choong Tuck Wai -
Ironman 70.3 Vietnam 2023

Quick facts

1103/870/159All/Gender/AG

M45-49Age group

1007Bib number

MYSNationality


52:39	2:49:30	3:51:58	7:44:03

Compare Samson Choong Tuck Wai with other athletes!

1007 Tuck Wai

492 Seow ×

610 Baraya ×

1692 Dao ×

1035 Anhar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:39	00:52:39	02:46 min/100m	+03:29 (126.) ●	+03:49 (678.) ●	+03:36 (841.) ●
Transition		00:57:50	00:05:11	-	-00:50 (83.) ●	-00:43 (477.) ●	-00:32 (656.) ●
Bike	7.9 km	01:11:49	00:13:59	33.9 km/h	-00:57 (50.) ●	-00:58 (297.) ●	-01:06 (342.) ●
Bike	18 km	01:30:18	00:18:29	32.79 km/h	-01:03 (58.) ●	-01:01 (361.) ●	-01:19 (415.) ●
Bike	29 km	01:48:28	00:18:10	36.33 km/h	-01:51 (30.) ●	-01:55 (202.) ●	-02:12 (231.) ●
Bike	40.1 km	02:08:52	00:20:24	32.65 km/h	-01:14 (61.) ●	-01:14 (361.) ●	-01:37 (406.) ●
Bike	51.1 km	02:29:07	00:20:15	32.59 km/h	-00:46 (80.) ●	-00:53 (463.) ●	-01:17 (530.) ●
Bike	62.2 km	02:48:54	00:19:47	33.66 km/h	-02:51 (30.) ●	-02:56 (203.) ●	-03:20 (226.) ●
Bike	72.5 km	03:10:11	00:21:17	29.04 km/h	-02:10 (56.) ●	-02:26 (316.) ●	-02:49 (362.) ●
Bike	84.2 km	03:34:09	00:23:58	29.29 km/h	-00:26 (88.) ●	-00:41 (499.) ●	-01:00 (574.) ●
Bike	90.4 km	03:47:20	00:13:11	28.22 km/h	-01:07 (96.) ●	-01:23 (541.) ●	-01:16 (643.) ●
Bike	90.4 km	03:47:20	02:49:30	32 km/h	-12:25 (56.) ●	-13:27 (348.) ●	-15:56 (397.) ●
Transition		03:52:05	00:04:45	-	-00:33 (84.) ●	-00:33 (498.) ●	-00:15 (709.) ●
Run	2 km	04:10:38	00:18:33	09:16 min/km	+04:30 (167.) ●	+04:42 (957.) ●	+04:53 (1237.) ●
Run	4 km	04:30:07	00:19:29	09:44 min/km	+05:27 (179.) ●	+05:35 (1004.) ●	+05:45 (1284.) ●
Run	6 km	04:52:25	00:22:18	11:09 min/km	+06:50 (183.) ●	+06:59 (1032.) ●	+07:08 (1314.) ●
Run	8 km	05:13:43	00:21:18	10:39 min/km	+06:03 (181.) ●	+06:08 (1010.) ●	+06:18 (1292.) ●
Run	10.5 km	05:42:47	00:29:04	11:37 min/km	+10:09 (185.) ●	+10:16 (1045.) ●	+10:23 (1328.) ●
Run	12.9 km	06:09:20	00:26:33	11:03 min/km	+07:47 (180.) ●	+07:59 (1017.) ●	+08:02 (1294.) ●
Run	14.9 km	06:31:41	00:22:21	11:10 min/km	+06:56 (184.) ●	+07:09 (1033.) ●	+07:12 (1312.) ●
Run	16.9 km	06:57:20	00:25:39	12:49 min/km	+09:27 (185.) ●	+09:42 (1038.) ●	+09:46 (1322.) ●
Run	18.9 km	07:19:25	00:22:05	11:02 min/km	+06:04 (184.) ●	+06:24 (1030.) ●	+06:32 (1307.) ●
Run	20.9 km	07:42:27	00:23:02	11:31 min/km	+07:40 (182.) ●	+07:52 (1037.) ●	+07:48 (1319.) ●
Run	21.1 km	07:44:03	00:01:36	07:59 min/km	+00:20 (166.) ●	+00:20 (938.) ●	+00:19 (1199.) ●
Run	21.1 km	07:44:03	03:51:58	10:59 min/km	+01:11:13 (185.) ●	+01:13:06 (1047.) ●	+01:14:06 (1330.) ●
Total	113.4 km	07:44:03	07:44:03	14.66 km/h	+01:00:54 (159.) ●	+01:02:12 (870.) ●	+01:00:59 (1103.) ●

Ovr	Gen	Div	Name	#	AG
1056	835	154	Nhan Vo	12	M45-49	VNM	00:59:40	03:24:31	02:52:37	07:35:00
1059	838	155	Mun Seng Liew	596	M45-49	MYS	00:42:26	03:14:36	03:27:27	07:35:39
1064	842	156	Wan Hamidi Wan Aziz	951	M45-49	MYS	00:51:42	03:24:11	03:07:11	07:36:52
1096	864	157	Swee Leng Seow	492	M45-49	SGP	00:59:37	03:13:58	03:13:54	07:42:45
1097	865	158	Andres Baraya	610	M45-49	USA	00:53:32	03:35:49	02:59:57	07:42:47
1103	870	159	Samson Choong Tuck Wai	1007	M45-49	MYS	00:52:39	02:49:30	03:51:58	07:44:03
1110	873	160	Gia Hung Dao	1692	M45-49	VNM	01:07:28	03:39:20	02:39:32	07:44:52
1117	875	161	Rahmat Anhar	1035	M45-49	IDN	01:02:53	03:17:39	03:06:48	07:46:12
1122	878	162	Vu Huynh	1540	M45-49	VNM	00:55:03	03:30:35	03:02:05	07:47:34
1126	882	163	Dũng Phùng Tuấn	1249	M45-49	VNM	00:56:00	03:25:18	03:10:43	07:47:59