Tong Leng Tang -
Ironman 70.3 Vietnam 2023

Quick facts

1313/1034/185All/Gender/AG

M45-49Age group

1008Bib number

SGPNationality


53:34	3:45:20	3:25:05	8:23:52

Compare Tong Leng Tang with other athletes!

1008 Tang

1064 Lee ×

1557 Nguyen ×

1242 Jang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:34	00:53:34	02:49 min/100m	+04:24 (133.) ●	+04:44 (717.) ●	+04:31 (890.) ●
Transition		01:05:07	00:11:33	-	+05:32 (180.) ●	+05:39 (1008.) ●	+05:50 (1287.) ●
Bike	7.9 km	01:23:28	00:18:21	25.83 km/h	+03:25 (184.) ●	+03:24 (1026.) ●	+03:16 (1294.) ●
Bike	18 km	01:45:43	00:22:15	27.24 km/h	+02:43 (175.) ●	+02:45 (939.) ●	+02:27 (1155.) ●
Bike	29 km	02:09:05	00:23:22	28.25 km/h	+03:21 (174.) ●	+03:17 (971.) ●	+03:00 (1199.) ●
Bike	40.1 km	02:34:34	00:25:29	26.13 km/h	+03:51 (173.) ●	+03:51 (956.) ●	+03:28 (1178.) ●
Bike	51.1 km	03:00:11	00:25:37	25.76 km/h	+04:36 (173.) ●	+04:29 (957.) ●	+04:05 (1179.) ●
Bike	62.2 km	03:29:39	00:29:28	22.6 km/h	+06:50 (182.) ●	+06:45 (1014.) ●	+06:21 (1273.) ●
Bike	72.5 km	03:58:47	00:29:08	21.21 km/h	+05:41 (173.) ●	+05:25 (956.) ●	+05:02 (1201.) ●
Bike	84.2 km	04:30:42	00:31:55	21.99 km/h	+07:31 (182.) ●	+07:16 (1013.) ●	+06:57 (1278.) ●
Bike	90.4 km	04:50:27	00:19:45	18.84 km/h	+05:27 (183.) ●	+05:11 (1035.) ●	+05:18 (1316.) ●
Bike	90.4 km	04:50:27	03:45:20	24.07 km/h	+43:25 (184.) ●	+42:23 (1009.) ●	+39:54 (1262.) ●
Transition		04:58:47	00:08:20	-	+03:02 (165.) ●	+03:02 (933.) ●	+03:20 (1196.) ●
Run	2 km	05:18:16	00:19:29	09:44 min/km	+05:26 (175.) ●	+05:38 (996.) ●	+05:49 (1277.) ●
Run	4 km	05:37:03	00:18:47	09:23 min/km	+04:45 (173.) ●	+04:53 (974.) ●	+05:03 (1254.) ●
Run	6 km	05:58:45	00:21:42	10:51 min/km	+06:14 (182.) ●	+06:23 (1021.) ●	+06:32 (1301.) ●
Run	8 km	06:19:31	00:20:46	10:23 min/km	+05:31 (177.) ●	+05:36 (992.) ●	+05:46 (1270.) ●
Run	10.5 km	06:45:20	00:25:49	10:19 min/km	+06:54 (178.) ●	+07:01 (994.) ●	+07:08 (1271.) ●
Run	12.9 km	07:08:10	00:22:50	09:30 min/km	+04:04 (158.) ●	+04:16 (886.) ●	+04:19 (1131.) ●
Run	14.9 km	07:25:49	00:17:39	08:49 min/km	+02:14 (135.) ●	+02:27 (796.) ●	+02:30 (1022.) ●
Run	16.9 km	07:46:04	00:20:15	10:07 min/km	+04:03 (165.) ●	+04:18 (921.) ●	+04:22 (1181.) ●
Run	18.9 km	08:05:03	00:18:59	09:29 min/km	+02:58 (171.) ●	+03:18 (932.) ●	+03:26 (1190.) ●
Run	20.9 km	08:22:31	00:17:28	08:44 min/km	+02:06 (132.) ●	+02:18 (773.) ●	+02:14 (983.) ●
Run	21.1 km	08:23:52	00:01:21	06:44 min/km	+00:05 (124.) ●	+00:05 (712.) ●	+00:04 (906.) ●
Run	21.1 km	08:23:52	03:25:05	09:43 min/km	+44:20 (177.) ●	+46:13 (978.) ●	+47:13 (1249.) ●
Total	113.4 km	08:23:52	08:23:52	13.5 km/h	+01:40:43 (185.) ●	+01:42:01 (1034.) ●	+01:40:48 (1313.) ●

Ovr	Gen	Div	Name	#	AG
1253	981	180	Abhijit Yadav	875	M45-49	IND	01:05:09	03:32:49	03:20:21	08:12:11
1257	984	181	Duc Pham Thanh	1375	M45-49	VNM	01:02:29	03:06:32	03:49:18	08:12:38
1279	1003	182	Joe Price Chandra	469	M45-49	IDN	01:03:15	03:34:55	03:21:25	08:17:14
1305	1027	183	Jung Hi Lee	1064	M45-49	KOR	00:50:11	03:33:36	03:42:08	08:21:24
1312	1033	184	Huy Nguyen	1557	M45-49	VNM	01:03:40	03:54:27	03:10:17	08:23:15
1313	1034	185	Tong Leng Tang	1008	M45-49	SGP	00:53:34	03:45:20	03:25:05	08:23:52
1327	1046	186	Sung Do Jang	1242	M45-49	KOR	00:50:59	03:58:06	03:21:25	08:27:49