Manh Nguyen -
Ironman 70.3 Vietnam 2023

Quick facts

1038/822/49All/Gender/AG

M25-29Age group

1020Bib number

VNMNationality


55:18	3:20:52	3:03:32	7:32:29

Compare Manh Nguyen with other athletes!

1020 Nguyen

1505 Campbell ×

1666 Nguyen Canh ×

1251 Vo ×

1054 Goh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:18	00:55:18	02:54 min/100m	+07:00 (49.) ●	+06:28 (784.) ●	+06:15 (976.) ●
Transition		00:59:55	00:04:37	-	-01:42 (23.) ●	-01:17 (381.) ●	-01:06 (539.) ●
Bike	7.9 km	01:16:27	00:16:32	28.67 km/h	+01:08 (55.) ●	+01:35 (896.) ●	+01:27 (1102.) ●
Bike	18 km	01:37:08	00:20:41	29.3 km/h	+00:38 (45.) ●	+01:11 (757.) ●	+00:53 (899.) ●
Bike	29 km	01:58:19	00:21:11	31.16 km/h	+00:17 (41.) ●	+01:06 (776.) ●	+00:49 (917.) ●
Bike	40.1 km	02:21:00	00:22:41	29.36 km/h	+00:23 (38.) ●	+01:03 (700.) ●	+00:40 (813.) ●
Bike	51.1 km	02:43:21	00:22:21	29.53 km/h	+00:43 (42.) ●	+01:13 (736.) ●	+00:49 (869.) ●
Bike	62.2 km	03:07:19	00:23:58	27.79 km/h	+00:28 (40.) ●	+01:15 (719.) ●	+00:51 (844.) ●
Bike	72.5 km	03:34:11	00:26:52	23 km/h	+02:23 (56.) ●	+03:09 (859.) ●	+02:46 (1049.) ●
Bike	84.2 km	04:02:56	00:28:45	24.42 km/h	+03:12 (59.) ●	+04:06 (931.) ●	+03:47 (1166.) ●
Bike	90.4 km	04:20:47	00:17:51	20.84 km/h	+03:46 (67.) ●	+03:17 (1007.) ●	+03:24 (1282.) ●
Bike	90.4 km	04:20:47	03:20:52	27 km/h	+12:58 (48.) ●	+17:55 (836.) ●	+15:26 (1003.) ●
Transition		04:28:57	00:08:10	-	+02:45 (61.) ●	+02:52 (926.) ●	+03:10 (1187.) ●
Run	2 km	04:45:54	00:16:57	08:28 min/km	+03:08 (60.) ●	+03:06 (877.) ●	+03:17 (1147.) ●
Run	4 km	05:00:28	00:14:34	07:17 min/km	+00:40 (41.) ●	+00:40 (631.) ●	+00:50 (833.) ●
Run	6 km	05:20:41	00:20:13	10:06 min/km	+04:54 (64.) ●	+04:54 (966.) ●	+05:03 (1237.) ●
Run	8 km	05:44:29	00:23:48	11:54 min/km	+08:21 (71.) ●	+08:38 (1041.) ●	+08:48 (1325.) ●
Run	10.5 km	06:08:26	00:23:57	09:34 min/km	+05:00 (61.) ●	+05:09 (923.) ●	+05:16 (1186.) ●
Run	12.9 km	06:28:47	00:20:21	08:28 min/km	+01:42 (46.) ●	+01:47 (695.) ●	+01:50 (905.) ●
Run	14.9 km	06:43:53	00:15:06	07:33 min/km	-00:15 (36.) ●	-00:06 (518.) ●	-00:03 (675.) ●
Run	16.9 km	06:59:42	00:15:49	07:54 min/km	-00:19 (33.) ●	-00:08 (514.) ●	-00:04 (670.) ●
Run	18.9 km	07:13:04	00:13:22	06:41 min/km	-01:44 (22.) ●	-02:19 (341.) ●	-02:11 (435.) ●
Run	20.9 km	07:31:06	00:18:02	09:01 min/km	+02:39 (58.) ●	+02:52 (827.) ●	+02:48 (1055.) ●
Run	21.1 km	07:32:29	00:01:23	06:54 min/km	+00:08 (53.) ●	+00:07 (754.) ●	+00:06 (966.) ●
Run	21.1 km	07:32:29	03:03:32	08:41 min/km	+24:14 (53.) ●	+24:40 (808.) ●	+25:40 (1042.) ●
Total	113.4 km	07:32:29	07:32:29	15.04 km/h	+45:15 (49.) ●	+50:38 (822.) ●	+49:25 (1038.) ●

Ovr	Gen	Div	Name	#	AG
892	720	44	An Pham Hoang	840	M25-29	VNM	00:45:10	03:24:43	02:50:34	07:12:59
906	730	45	Nguyen Van Duoc	1015	M25-29	VNM	00:59:09	03:05:33	03:00:57	07:14:20
917	736	46	Huy Khúc	1429	M25-29	VNM	00:50:03	03:17:42	02:47:09	07:15:32
990	787	47	Colin Campbell	1505	M25-29	USA	00:33:44	03:20:55	03:20:21	07:26:10
998	792	48	Hoang Nguyen Canh	1666	M25-29	VNM	00:57:10	03:25:18	02:51:58	07:27:21
1038	822	49	Manh Nguyen	1020	M25-29	VNM	00:55:18	03:20:52	03:03:32	07:32:29
1058	837	50	Thien Toan Vo	1251	M25-29	VNM	00:51:35	03:26:15	03:00:56	07:35:35
1062	840	51	Chubin Goh	1054	M25-29	SGP	00:41:53	03:44:34	02:56:42	07:36:17
1063	841	52	Anh Hoang Nam	420	M25-29	VNM	01:05:13	03:18:19	02:56:30	07:36:33
1074	849	53	Đặng Xuân Tùng	1298	M25-29	VNM	00:55:55	03:20:55	03:06:56	07:38:54