Valerio Terrani -
Ironman 70.3 Vietnam 2023

Quick facts

171/146/30All/Gender/AG

M40-44Age group

104Bib number

CHENationality


39:17	2:35:43	2:10:48	5:30:35

Compare Valerio Terrani with other athletes!

104 Terrani

279 Nguyen ×

274 Bui ×

1660 Đặng ×

822 Chudleigh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	-09:49 (32.) ●	-09:33 (162.) ●	-09:46 (210.) ●
Transition		00:42:13	00:02:56	-	-03:07 (21.) ●	-02:58 (109.) ●	-02:47 (136.) ●
Bike	7.9 km	00:55:14	00:13:01	36.41 km/h	-01:48 (22.) ●	-01:56 (102.) ●	-02:04 (116.) ●
Bike	18 km	01:12:34	00:17:20	34.96 km/h	-01:58 (34.) ●	-02:10 (154.) ●	-02:28 (175.) ●
Bike	29 km	01:30:20	00:17:46	37.15 km/h	-01:58 (29.) ●	-02:19 (136.) ●	-02:36 (154.) ●
Bike	40.1 km	01:49:32	00:19:12	34.69 km/h	-02:11 (43.) ●	-02:26 (181.) ●	-02:49 (205.) ●
Bike	51.1 km	02:07:45	00:18:13	36.23 km/h	-02:42 (34.) ●	-02:55 (163.) ●	-03:19 (182.) ●
Bike	62.2 km	02:26:46	00:19:01	35.02 km/h	-03:32 (22.) ●	-03:42 (109.) ●	-04:06 (119.) ●
Bike	72.5 km	02:46:22	00:19:36	31.53 km/h	-04:20 (28.) ●	-04:07 (135.) ●	-04:30 (149.) ●
Bike	84.2 km	03:07:09	00:20:47	33.78 km/h	-03:35 (30.) ●	-03:52 (127.) ●	-04:11 (140.) ●
Bike	90.4 km	03:17:56	00:10:47	34.5 km/h	-04:05 (27.) ●	-03:47 (100.) ●	-03:40 (117.) ●
Bike	90.4 km	03:17:56	02:35:43	34.83 km/h	-26:09 (26.) ●	-27:14 (116.) ●	-29:43 (132.) ●
Transition		03:19:47	00:01:51	-	-03:36 (3.) ●	-03:27 (13.) ●	-03:09 (42.) ●
Run	2 km	03:30:30	00:10:43	05:21 min/km	-03:05 (32.) ●	-03:08 (176.) ●	-02:57 (223.) ●
Run	4 km	03:41:09	00:10:39	05:19 min/km	-03:03 (31.) ●	-03:15 (164.) ●	-03:05 (211.) ●
Run	6 km	03:53:08	00:11:59	05:59 min/km	-03:19 (41.) ●	-03:20 (190.) ●	-03:11 (245.) ●
Run	8 km	04:05:27	00:12:19	06:09 min/km	-02:47 (48.) ●	-02:51 (245.) ●	-02:41 (316.) ●
Run	10.5 km	04:21:49	00:16:22	06:32 min/km	-02:18 (70.) ●	-02:26 (322.) ●	-02:19 (418.) ●
Run	12.9 km	04:36:47	00:14:58	06:14 min/km	-03:20 (48.) ●	-03:36 (222.) ●	-03:33 (275.) ●
Run	14.9 km	04:49:30	00:12:43	06:21 min/km	-02:19 (57.) ●	-02:29 (264.) ●	-02:26 (328.) ●
Run	16.9 km	05:01:59	00:12:29	06:14 min/km	-03:03 (43.) ●	-03:28 (203.) ●	-03:24 (252.) ●
Run	18.9 km	05:15:43	00:13:44	06:52 min/km	-02:24 (91.) ●	-01:57 (380.) ●	-01:49 (489.) ●
Run	20.9 km	05:29:32	00:13:49	06:54 min/km	-01:11 (97.) ●	-01:21 (413.) ●	-01:25 (519.) ●
Run	21.1 km	05:30:35	00:01:03	05:14 min/km	-00:12 (50.) ●	-00:13 (244.) ●	-00:14 (293.) ●
Run	21.1 km	05:30:35	02:10:48	06:11 min/km	-27:01 (52.) ●	-28:04 (239.) ●	-27:04 (304.) ●
Total	113.4 km	05:30:35	05:30:35	20.58 km/h	-01:09:42 (30.) ●	-01:11:16 (146.) ●	-01:12:29 (171.) ●

Ovr	Gen	Div	Name	#	AG
145	124	25	Thanakrit Prawong	574	M40-44	THA	00:45:29	02:37:47	01:54:51	05:25:06
146	125	26	Trung Ngo	419	M40-44	VNM	00:40:02	02:47:20	01:48:14	05:25:06
147	126	27	Bjoern Beck	1201	M40-44	DEU	00:44:00	02:37:55	01:56:47	05:25:14
153	132	28	Tung Nguyen	279	M40-44	VNM	00:58:26	02:31:59	01:46:04	05:26:54
167	144	29	Duc Long Bui	274	M40-44	VNM	00:43:04	03:00:52	01:39:10	05:30:09
171	146	30	Valerio Terrani	104	M40-44	CHE	00:39:17	02:35:43	02:10:48	05:30:35
172	147	31	Thanh Trung Đặng	1660	M40-44	VNM	00:48:04	02:43:25	01:49:42	05:30:36
173	148	32	Jerram Chudleigh	822	M40-44	AUS	00:26:58	02:27:57	02:30:32	05:30:36
174	149	33	Mikhail Sidorov	1065	M40-44	RUS	00:32:31	02:39:46	02:12:30	05:30:38
175	150	34	Hiep Nguyen Minh	1424	M40-44	VNM	00:46:48	02:37:15	02:01:22	05:30:49