Phu Nguyen -
Ironman 70.3 Vietnam 2023

Quick facts

330/31/6All/Gender/AG

F35-39Age group

1050Bib number

VNMNationality


51:18	2:51:30	2:04:05	5:55:16

Compare Phu Nguyen with other athletes!

1050 Nguyen

1152 Surjaputra ×

1262 Ferreira ×

1585 Coenye ×

1673 Nadine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:18	00:51:18	02:42 min/100m	+03:50 (14.) ●	+01:52 (81.) ●	+02:15 (777.) ●
Transition		00:54:51	00:03:33	-	-01:38 (8.) ●	-02:06 (31.) ●	-02:10 (290.) ●
Bike	7.9 km	01:09:07	00:14:16	33.22 km/h	-00:55 (6.) ●	-01:24 (24.) ●	-00:49 (433.) ●
Bike	18 km	01:27:14	00:18:07	33.45 km/h	-02:16 (5.) ●	-02:35 (19.) ●	-01:41 (324.) ●
Bike	29 km	01:47:02	00:19:48	33.33 km/h	-01:15 (7.) ●	-01:23 (41.) ●	-00:34 (623.) ●
Bike	40.1 km	02:08:45	00:21:43	30.67 km/h	-01:08 (9.) ●	-01:27 (52.) ●	-00:18 (663.) ●
Bike	51.1 km	02:29:20	00:20:35	32.06 km/h	-02:23 (7.) ●	-02:13 (44.) ●	-00:57 (586.) ●
Bike	62.2 km	02:50:06	00:20:46	32.07 km/h	-02:59 (5.) ●	-03:20 (21.) ●	-02:21 (370.) ●
Bike	72.5 km	03:11:19	00:21:13	29.13 km/h	-02:57 (5.) ●	-03:27 (26.) ●	-02:53 (351.) ●
Bike	84.2 km	03:34:00	00:22:41	30.95 km/h	-02:31 (5.) ●	-02:54 (29.) ●	-02:17 (371.) ●
Bike	90.4 km	03:46:21	00:12:21	30.12 km/h	-01:13 (7.) ●	-01:31 (39.) ●	-02:06 (454.) ●
Bike	90.4 km	03:46:21	02:51:30	31.63 km/h	-17:37 (5.) ●	-20:14 (30.) ●	-13:56 (432.) ●
Transition		03:51:11	00:04:50	-	+00:10 (13.) ●	-00:22 (81.) ●	-00:10 (735.) ●
Run	2 km	04:02:22	00:11:11	05:35 min/km	-02:06 (5.) ●	-02:25 (26.) ●	-02:29 (292.) ●
Run	4 km	04:13:30	00:11:08	05:34 min/km	-02:04 (4.) ●	-02:24 (26.) ●	-02:36 (275.) ●
Run	6 km	04:25:49	00:12:19	06:09 min/km	-02:21 (5.) ●	-02:37 (30.) ●	-02:51 (277.) ●
Run	8 km	04:37:45	00:11:56	05:58 min/km	-02:14 (4.) ●	-02:37 (27.) ●	-03:04 (268.) ●
Run	10.5 km	04:53:05	00:15:20	06:08 min/km	-02:45 (4.) ●	-03:01 (30.) ●	-03:21 (297.) ●
Run	12.9 km	05:07:14	00:14:09	05:53 min/km	-03:44 (4.) ●	-04:08 (20.) ●	-04:22 (195.) ●
Run	14.9 km	05:18:57	00:11:43	05:51 min/km	-02:24 (4.) ●	-03:11 (20.) ●	-03:26 (202.) ●
Run	16.9 km	05:30:37	00:11:40	05:50 min/km	-03:17 (4.) ●	-03:48 (15.) ●	-04:13 (146.) ●
Run	18.9 km	05:41:53	00:11:16	05:38 min/km	-03:00 (4.) ●	-03:27 (17.) ●	-04:17 (162.) ●
Run	20.9 km	05:54:03	00:12:10	06:05 min/km	-02:09 (5.) ●	-02:39 (27.) ●	-03:04 (271.) ●
Run	21.1 km	05:55:16	00:01:13	06:04 min/km	+00:03 (12.) ●	±00:00 (77.) ●	-00:04 (638.) ●
Run	21.1 km	05:55:16	02:04:05	05:52 min/km	-26:01 (4.) ●	-30:17 (23.) ●	-33:47 (222.) ●
Total	113.4 km	05:55:16	05:55:16	19.15 km/h	-41:16 (6.) ●	-51:07 (31.) ●	-47:48 (330.) ●

Ovr	Gen	Div	Name	#	AG
61	1	1	Krisztina Vaczi	545	F35-39	HUN	00:38:55	02:33:52	01:45:15	05:02:05
65	2	2	Bianca Marcon	1237	F35-39	BRA	00:31:08	02:41:29	01:46:20	05:03:24
103	7	3	Hanh Nguyen	1229	F35-39	VNM	00:41:32	02:37:18	01:49:44	05:13:44
161	10	4	Michelle Surjaputra	1152	F35-39	IDN	00:32:50	02:34:45	02:15:24	05:29:01
293	28	5	Ana Margarida Ferreira	1262	F35-39	PRT	00:30:27	02:54:04	02:17:29	05:49:42
330	31	6	Phu Nguyen	1050	F35-39	VNM	00:51:18	02:51:30	02:04:05	05:55:16
349	36	7	Chloé Coenye	1585	F35-39	FRA	00:42:40	02:52:31	02:14:20	05:57:14
370	38	8	Aronheim Nadine	1673	F35-39	DEU	00:37:08	02:57:46	02:18:45	05:59:26
569	60	9	Phạm Thị Thanh Ngọc	250	F35-39	VNM	00:50:15	03:01:02	02:23:58	06:30:29
677	69	10	Chi Nguyen	276	F35-39	VNM	00:54:00	03:04:10	02:35:03	06:46:07