Leo Hong -
Ironman 70.3 Vietnam 2023
Quick facts
302/249/48All/Gender/AG
M35-39Age group
1071Bib number
KORNationality
39:38 | 2:36:51 | 2:23:38 | 5:51:12 |
Compare Leo Hong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | -09:26 (34.) ● | -09:12 (172.) ● | -09:25 (224.) ● |
Transition | 00:43:41 | 00:04:03 | - | -01:40 (56.) ● | -01:51 (283.) ● | -01:40 (405.) ● | |
Bike | 7.9 km | 00:56:59 | 00:13:18 | 35.64 km/h | -01:36 (35.) ● | -01:39 (148.) ● | -01:47 (172.) ● |
Bike | 18 km | 01:14:11 | 00:17:12 | 35.23 km/h | -02:15 (33.) ● | -02:18 (137.) ● | -02:36 (157.) ● |
Bike | 29 km | 01:32:22 | 00:18:11 | 36.3 km/h | -01:56 (42.) ● | -01:54 (204.) ● | -02:11 (234.) ● |
Bike | 40.1 km | 01:51:44 | 00:19:22 | 34.39 km/h | -02:19 (41.) ● | -02:16 (199.) ● | -02:39 (225.) ● |
Bike | 51.1 km | 02:09:12 | 00:17:28 | 37.79 km/h | -03:46 (22.) ● | -03:40 (91.) ● | -04:04 (103.) ● |
Bike | 62.2 km | 02:27:49 | 00:18:37 | 35.77 km/h | -04:00 (21.) ● | -04:06 (88.) ● | -04:30 (96.) ● |
Bike | 72.5 km | 02:47:36 | 00:19:47 | 31.24 km/h | -03:54 (33.) ● | -03:56 (148.) ● | -04:19 (163.) ● |
Bike | 84.2 km | 03:09:17 | 00:21:41 | 32.38 km/h | -03:06 (34.) ● | -02:58 (189.) ● | -03:17 (214.) ● |
Bike | 90.4 km | 03:20:32 | 00:11:15 | 33.07 km/h | -02:53 (38.) ● | -03:19 (179.) ● | -03:12 (206.) ● |
Bike | 90.4 km | 03:20:32 | 02:36:51 | 34.58 km/h | -25:45 (30.) ● | -26:06 (132.) ● | -28:35 (150.) ● |
Transition | 03:27:34 | 00:07:02 | - | +01:51 (178.) ● | +01:44 (834.) ● | +02:02 (1086.) ● | |
Run | 2 km | 03:38:32 | 00:10:58 | 05:29 min/km | -02:50 (43.) ● | -02:53 (207.) ● | -02:42 (259.) ● |
Run | 4 km | 03:50:08 | 00:11:36 | 05:48 min/km | -02:24 (49.) ● | -02:18 (267.) ● | -02:08 (344.) ● |
Run | 6 km | 04:02:50 | 00:12:42 | 06:21 min/km | -02:36 (49.) ● | -02:37 (259.) ● | -02:28 (329.) ● |
Run | 8 km | 04:15:20 | 00:12:30 | 06:15 min/km | -02:35 (54.) ● | -02:40 (259.) ● | -02:30 (335.) ● |
Run | 10.5 km | 04:32:07 | 00:16:47 | 06:42 min/km | -02:05 (73.) ● | -02:01 (364.) ● | -01:54 (474.) ● |
Run | 12.9 km | 04:51:57 | 00:19:50 | 08:15 min/km | +01:12 (133.) ● | +01:16 (658.) ● | +01:19 (852.) ● |
Run | 14.9 km | 05:07:08 | 00:15:11 | 07:35 min/km | -00:08 (103.) ● | -00:01 (535.) ● | +00:02 (697.) ● |
Run | 16.9 km | 05:23:12 | 00:16:04 | 08:02 min/km | -00:08 (108.) ● | +00:07 (541.) ● | +00:11 (708.) ● |
Run | 18.9 km | 05:37:37 | 00:14:25 | 07:12 min/km | -00:45 (88.) ● | -01:16 (464.) ● | -01:08 (596.) ● |
Run | 20.9 km | 05:50:06 | 00:12:29 | 06:14 min/km | -02:42 (49.) ● | -02:41 (247.) ● | -02:45 (313.) ● |
Run | 21.1 km | 05:51:12 | 00:01:06 | 05:29 min/km | -00:10 (64.) ● | -00:10 (321.) ● | -00:11 (392.) ● |
Run | 21.1 km | 05:51:12 | 02:23:38 | 06:48 min/km | -15:11 (74.) ● | -15:14 (375.) ● | -14:14 (480.) ● |
Total | 113.4 km | 05:51:12 | 05:51:12 | 19.37 km/h | -50:11 (48.) ● | -50:39 (249.) ● | -51:52 (302.) ● |