Injoon Song -
Ironman 70.3 Vietnam 2023

Quick facts

453/370/59All/Gender/AG

M45-49Age group

1076Bib number

KORNationality


36:07	2:40:06	2:47:50	6:13:30

Compare Injoon Song with other athletes!

1076 Song

277 Pham ×

1070 Crossley ×

259 van Thuy ×

1470 Duff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:07	00:36:07	01:54 min/100m	-13:03 (14.) ●	-12:43 (107.) ●	-12:56 (137.) ●
Transition		00:41:42	00:05:35	-	-00:26 (91.) ●	-00:19 (540.) ●	-00:08 (738.) ●
Bike	7.9 km	00:54:56	00:13:14	35.82 km/h	-01:42 (20.) ●	-01:43 (140.) ●	-01:51 (162.) ●
Bike	18 km	01:11:57	00:17:01	35.61 km/h	-02:31 (16.) ●	-02:29 (112.) ●	-02:47 (129.) ●
Bike	29 km	01:30:02	00:18:05	36.5 km/h	-01:56 (29.) ●	-02:00 (192.) ●	-02:17 (217.) ●
Bike	40.1 km	01:49:04	00:19:02	34.99 km/h	-02:36 (19.) ●	-02:36 (162.) ●	-02:59 (183.) ●
Bike	51.1 km	02:07:11	00:18:07	36.43 km/h	-02:54 (20.) ●	-03:01 (151.) ●	-03:25 (169.) ●
Bike	62.2 km	02:26:47	00:19:36	33.98 km/h	-03:02 (23.) ●	-03:07 (168.) ●	-03:31 (188.) ●
Bike	72.5 km	02:48:09	00:21:22	28.92 km/h	-02:05 (59.) ●	-02:21 (337.) ●	-02:44 (384.) ●
Bike	84.2 km	03:10:52	00:22:43	30.9 km/h	-01:41 (51.) ●	-01:56 (329.) ●	-02:15 (377.) ●
Bike	90.4 km	03:21:48	00:10:56	34.02 km/h	-03:22 (20.) ●	-03:38 (125.) ●	-03:31 (144.) ●
Bike	90.4 km	03:21:48	02:40:06	33.88 km/h	-21:49 (25.) ●	-22:51 (175.) ●	-25:20 (198.) ●
Transition		03:25:40	00:03:52	-	-01:26 (62.) ●	-01:26 (331.) ●	-01:08 (504.) ●
Run	2 km	03:38:46	00:13:06	06:33 min/km	-00:57 (78.) ●	-00:45 (474.) ●	-00:34 (639.) ●
Run	4 km	03:51:51	00:13:05	06:32 min/km	-00:57 (76.) ●	-00:49 (443.) ●	-00:39 (590.) ●
Run	6 km	04:07:31	00:15:40	07:50 min/km	+00:12 (98.) ●	+00:21 (585.) ●	+00:30 (771.) ●
Run	8 km	04:23:37	00:16:06	08:03 min/km	+00:51 (111.) ●	+00:56 (636.) ●	+01:06 (839.) ●
Run	10.5 km	04:45:07	00:21:30	08:36 min/km	+02:35 (136.) ●	+02:42 (775.) ●	+02:49 (1005.) ●
Run	12.9 km	05:05:51	00:20:44	08:38 min/km	+01:58 (124.) ●	+02:10 (726.) ●	+02:13 (940.) ●
Run	14.9 km	05:22:23	00:16:32	08:16 min/km	+01:07 (119.) ●	+01:20 (680.) ●	+01:23 (882.) ●
Run	16.9 km	05:39:40	00:17:17	08:38 min/km	+01:05 (108.) ●	+01:20 (647.) ●	+01:24 (842.) ●
Run	18.9 km	05:56:13	00:16:33	08:16 min/km	+00:32 (118.) ●	+00:52 (708.) ●	+01:00 (904.) ●
Run	20.9 km	06:12:15	00:16:02	08:01 min/km	+00:40 (110.) ●	+00:52 (639.) ●	+00:48 (810.) ●
Run	21.1 km	06:13:30	00:01:15	06:14 min/km	-00:01 (95.) ●	-00:01 (551.) ●	-00:02 (703.) ●
Run	21.1 km	06:13:30	02:47:50	07:57 min/km	+07:05 (103.) ●	+08:58 (633.) ●	+09:58 (824.) ●
Total	113.4 km	06:13:30	06:13:30	18.22 km/h	-29:39 (59.) ●	-28:21 (370.) ●	-29:34 (453.) ●

Ovr	Gen	Div	Name	#	AG
374	306	54	Tuan Hung Nguyen	518	M45-49	VNM	00:49:15	02:49:41	02:13:01	06:00:43
435	356	55	Kim Khanh Bui	443	M45-49	VNM	00:59:57	02:38:16	02:24:18	06:10:35
438	358	56	Azlan Ismail	103	M45-49	IDN	00:42:48	02:43:41	02:33:39	06:10:52
439	359	57	Tien Dung Pham	277	M45-49	VNM	00:52:26	02:57:20	02:12:06	06:10:55
450	367	58	Wayne Crossley	1070	M45-49	GBR	00:38:32	02:50:39	02:35:09	06:12:48
453	370	59	Injoon Song	1076	M45-49	KOR	00:36:07	02:40:06	02:47:50	06:13:30
455	372	60	Nguyen van Thuy	259	M45-49	VNM	00:35:36	02:52:23	02:27:31	06:13:56
469	384	61	Rob Duff	1470	M45-49	GBR	00:44:51	02:51:43	02:24:42	06:16:03
471	385	62	Jody Chapman	1069	M45-49	GBR	00:55:03	02:52:43	02:18:58	06:16:08
475	389	63	Viet Tran Tien	1019	M45-49	VNM	00:46:38	02:45:28	02:35:50	06:16:42