Paolo Randone -
Ironman 70.3 Vietnam 2023
Quick facts
405/333/17All/Gender/AG
M55-59Age group
1087Bib number
ITANationality
38:52 | 3:01:27 | 2:19:10 | 6:07:11 |
Compare Paolo Randone with other athletes!
1087 Randone
536 Aniere ×
1635 Shing Sai ×
340 Ky ×
50 Ang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:52 | 00:38:52 | 02:02 min/100m | -09:27 (9.) ● | -09:58 (155.) ● | -10:11 (199.) ● |
Transition | 00:42:51 | 00:03:59 | - | -01:37 (15.) ● | -01:55 (276.) ● | -01:44 (396.) ● | |
Bike | 7.9 km | 00:58:15 | 00:15:24 | 30.78 km/h | +00:41 (33.) ● | +00:27 (673.) ● | +00:19 (805.) ● |
Bike | 18 km | 01:17:41 | 00:19:26 | 31.18 km/h | +00:09 (28.) ● | -00:04 (541.) ● | -00:22 (627.) ● |
Bike | 29 km | 01:37:45 | 00:20:04 | 32.89 km/h | +00:15 (30.) ● | -00:01 (585.) ● | -00:18 (671.) ● |
Bike | 40.1 km | 01:59:46 | 00:22:01 | 30.25 km/h | +00:37 (30.) ● | +00:23 (624.) ● | ±00:00 (720.) ● |
Bike | 51.1 km | 02:21:33 | 00:21:47 | 30.3 km/h | +00:22 (33.) ● | +00:39 (665.) ● | +00:15 (784.) ● |
Bike | 62.2 km | 02:44:28 | 00:22:55 | 29.06 km/h | +00:15 (27.) ● | +00:12 (617.) ● | -00:12 (722.) ● |
Bike | 72.5 km | 03:07:17 | 00:22:49 | 27.09 km/h | -01:47 (23.) ● | -00:54 (507.) ● | -01:17 (586.) ● |
Bike | 84.2 km | 03:31:41 | 00:24:24 | 28.77 km/h | -00:29 (24.) ● | -00:15 (561.) ● | -00:34 (646.) ● |
Bike | 90.4 km | 03:44:18 | 00:12:37 | 29.48 km/h | -00:49 (22.) ● | -01:57 (437.) ● | -01:50 (517.) ● |
Bike | 90.4 km | 03:44:18 | 03:01:27 | 29.89 km/h | -00:46 (26.) ● | -01:30 (558.) ● | -03:59 (649.) ● |
Transition | 03:48:01 | 00:03:43 | - | -02:03 (9.) ● | -01:35 (302.) ● | -01:17 (474.) ● | |
Run | 2 km | 03:58:57 | 00:10:56 | 05:28 min/km | -03:24 (10.) ● | -02:55 (202.) ● | -02:44 (254.) ● |
Run | 4 km | 04:10:34 | 00:11:37 | 05:48 min/km | -02:19 (13.) ● | -02:17 (271.) ● | -02:07 (350.) ● |
Run | 6 km | 04:24:13 | 00:13:39 | 06:49 min/km | -01:58 (17.) ● | -01:40 (337.) ● | -01:31 (446.) ● |
Run | 8 km | 04:38:51 | 00:14:38 | 07:19 min/km | -01:07 (22.) ● | -00:32 (473.) ● | -00:22 (637.) ● |
Run | 10.5 km | 04:55:53 | 00:17:02 | 06:48 min/km | -02:19 (15.) ● | -01:46 (385.) ● | -01:39 (508.) ● |
Run | 12.9 km | 05:12:08 | 00:16:15 | 06:46 min/km | -02:48 (14.) ● | -02:19 (345.) ● | -02:16 (436.) ● |
Run | 14.9 km | 05:25:32 | 00:13:24 | 06:42 min/km | -02:05 (12.) ● | -01:48 (342.) ● | -01:45 (437.) ● |
Run | 16.9 km | 05:39:13 | 00:13:41 | 06:50 min/km | -02:23 (12.) ● | -02:16 (313.) ● | -02:12 (401.) ● |
Run | 18.9 km | 05:52:31 | 00:13:18 | 06:39 min/km | -02:07 (14.) ● | -02:23 (337.) ● | -02:15 (430.) ● |
Run | 20.9 km | 06:06:03 | 00:13:32 | 06:46 min/km | -01:44 (16.) ● | -01:38 (378.) ● | -01:42 (477.) ● |
Run | 21.1 km | 06:07:11 | 00:01:08 | 05:39 min/km | -00:07 (15.) ● | -00:08 (358.) ● | -00:09 (443.) ● |
Run | 21.1 km | 06:07:11 | 02:19:10 | 06:35 min/km | -22:21 (13.) ● | -19:42 (318.) ● | -18:42 (409.) ● |
Total | 113.4 km | 06:07:11 | 06:07:11 | 18.53 km/h | -36:14 (17.) ● | -34:40 (333.) ● | -35:53 (405.) ● |