Terence Peng Lai Tan -
Ironman 70.3 Vietnam 2023

Quick facts

1070/847/36All/Gender/AG

M55-59Age group

1089Bib number

SGPNationality


53:53	3:21:13	3:09:19	7:37:44

Compare Terence Peng Lai Tan with other athletes!

1089 Tan

984 Tấn Tài ×

1711 Ho ×

509 Vendryes ×

1279 Yasuhara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:53	00:53:53	02:50 min/100m	+05:34 (34.) ●	+05:03 (731.) ●	+04:50 (908.) ●
Transition		01:00:33	00:06:40	-	+01:04 (34.) ●	+00:46 (702.) ●	+00:57 (936.) ●
Bike	7.9 km	01:15:42	00:15:09	31.29 km/h	+00:26 (32.) ●	+00:12 (605.) ●	+00:04 (723.) ●
Bike	18 km	01:36:30	00:20:48	29.13 km/h	+01:31 (39.) ●	+01:18 (776.) ●	+01:00 (924.) ●
Bike	29 km	01:58:40	00:22:10	29.77 km/h	+02:21 (42.) ●	+02:05 (882.) ●	+01:48 (1075.) ●
Bike	40.1 km	02:22:31	00:23:51	27.92 km/h	+02:27 (40.) ●	+02:13 (845.) ●	+01:50 (1014.) ●
Bike	51.1 km	02:45:54	00:23:23	28.23 km/h	+01:58 (40.) ●	+02:15 (831.) ●	+01:51 (1000.) ●
Bike	62.2 km	03:11:02	00:25:08	26.5 km/h	+02:28 (38.) ●	+02:25 (819.) ●	+02:01 (985.) ●
Bike	72.5 km	03:37:52	00:26:50	23.03 km/h	+02:14 (37.) ●	+03:07 (853.) ●	+02:44 (1041.) ●
Bike	84.2 km	04:06:31	00:28:39	24.5 km/h	+03:46 (40.) ●	+04:00 (921.) ●	+03:41 (1156.) ●
Bike	90.4 km	04:21:46	00:15:15	24.39 km/h	+01:49 (36.) ●	+00:41 (822.) ●	+00:48 (1028.) ●
Bike	90.4 km	04:21:46	03:21:13	26.96 km/h	+19:00 (39.) ●	+18:16 (844.) ●	+15:47 (1013.) ●
Transition		04:28:25	00:06:39	-	+00:53 (33.) ●	+01:21 (791.) ●	+01:39 (1041.) ●
Run	2 km	04:43:09	00:14:44	07:22 min/km	+00:24 (30.) ●	+00:53 (659.) ●	+01:04 (876.) ●
Run	4 km	04:58:39	00:15:30	07:45 min/km	+01:34 (35.) ●	+01:36 (751.) ●	+01:46 (986.) ●
Run	6 km	05:16:20	00:17:41	08:50 min/km	+02:04 (36.) ●	+02:22 (796.) ●	+02:31 (1037.) ●
Run	8 km	05:34:25	00:18:05	09:02 min/km	+02:20 (35.) ●	+02:55 (824.) ●	+03:05 (1080.) ●
Run	10.5 km	05:58:03	00:23:38	09:27 min/km	+04:17 (39.) ●	+04:50 (910.) ●	+04:57 (1170.) ●
Run	12.9 km	06:21:48	00:23:45	09:53 min/km	+04:42 (43.) ●	+05:11 (933.) ●	+05:14 (1194.) ●
Run	14.9 km	06:40:40	00:18:52	09:26 min/km	+03:23 (41.) ●	+03:40 (904.) ●	+03:43 (1157.) ●
Run	16.9 km	07:00:11	00:19:31	09:45 min/km	+03:27 (39.) ●	+03:34 (868.) ●	+03:38 (1117.) ●
Run	18.9 km	07:19:36	00:19:25	09:42 min/km	+04:00 (42.) ●	+03:44 (958.) ●	+03:52 (1221.) ●
Run	20.9 km	07:36:29	00:16:53	08:26 min/km	+01:37 (33.) ●	+01:43 (717.) ●	+01:39 (915.) ●
Run	21.1 km	07:37:44	00:01:15	06:14 min/km	±00:00 (30.) ●	-00:01 (552.) ●	-00:02 (704.) ●
Run	21.1 km	07:37:44	03:09:19	08:58 min/km	+27:48 (37.) ●	+30:27 (863.) ●	+31:27 (1108.) ●
Total	113.4 km	07:37:44	07:37:44	14.86 km/h	+54:19 (36.) ●	+55:53 (847.) ●	+54:40 (1070.) ●

Ovr	Gen	Div	Name	#	AG
770	619	31	Nin Ma	1516	M55-59	CHN	00:44:51	03:14:42	02:45:22	06:57:14
858	691	32	Karim Chabane	759	M55-59	FRA	00:42:16	03:06:32	03:09:56	07:09:20
877	709	33	Teajin Kim	648	M55-59	KOR	00:39:11	03:43:24	02:39:56	07:11:15
1050	830	34	Huỳnh Tấn Tài	984	M55-59	VNM	00:59:23	03:35:19	02:42:23	07:33:53
1069	846	35	Ngoc Quang Ho	1711	M55-59	VNM	00:56:22	03:14:42	03:12:47	07:37:25
1070	847	36	Terence Peng Lai Tan	1089	M55-59	SGP	00:53:53	03:21:13	03:09:19	07:37:44
1081	852	37	Arthur Vendryes	509	M55-59	JAM	01:05:18	03:27:05	02:55:07	07:39:26
1124	880	38	Hidehiro Yasuhara	1279	M55-59	JPN	00:48:32	02:59:18	03:33:31	07:47:42
1155	905	39	Peter Ching Lung Kwan	1038	M55-59	CHN	01:09:33	03:30:48	02:59:55	07:53:27
1181	927	40	Yong Heng Chin	707	M55-59	MYS	00:47:37	03:18:10	03:33:31	07:57:43