Marcel Roos -
Ironman 70.3 Vietnam 2023
Quick facts
531/428/20All/Gender/AG
M55-59Age group
1094Bib number
NLDNationality
53:34 | 2:50:35 | 2:30:29 | 6:26:18 |
Compare Marcel Roos with other athletes!
1094 Roos
340 Ky ×
50 Ang ×
1017 Lee ×
957 Chee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:34 | 00:53:34 | 02:49 min/100m | +05:15 (33.) ● | +04:44 (718.) ● | +04:31 (891.) ● |
Transition | 00:59:43 | 00:06:09 | - | +00:33 (30.) ● | +00:15 (623.) ● | +00:26 (845.) ● | |
Bike | 7.9 km | 01:13:43 | 00:14:00 | 33.86 km/h | -00:43 (14.) ● | -00:57 (301.) ● | -01:05 (346.) ● |
Bike | 18 km | 01:31:41 | 00:17:58 | 33.73 km/h | -01:19 (12.) ● | -01:32 (259.) ● | -01:50 (293.) ● |
Bike | 29 km | 01:51:31 | 00:19:50 | 33.28 km/h | +00:01 (28.) ● | -00:15 (553.) ● | -00:32 (631.) ● |
Bike | 40.1 km | 02:12:21 | 00:20:50 | 31.97 km/h | -00:34 (22.) ● | -00:48 (449.) ● | -01:11 (503.) ● |
Bike | 51.1 km | 02:32:44 | 00:20:23 | 32.38 km/h | -01:02 (23.) ● | -00:45 (483.) ● | -01:09 (552.) ● |
Bike | 62.2 km | 02:54:20 | 00:21:36 | 30.83 km/h | -01:04 (19.) ● | -01:07 (452.) ● | -01:31 (521.) ● |
Bike | 72.5 km | 03:15:38 | 00:21:18 | 29.01 km/h | -03:18 (13.) ● | -02:25 (321.) ● | -02:48 (367.) ● |
Bike | 84.2 km | 03:38:03 | 00:22:25 | 31.32 km/h | -02:28 (17.) ● | -02:14 (282.) ● | -02:33 (325.) ● |
Bike | 90.4 km | 03:50:18 | 00:12:15 | 30.37 km/h | -01:11 (19.) ● | -02:19 (366.) ● | -02:12 (427.) ● |
Bike | 90.4 km | 03:50:18 | 02:50:35 | 31.8 km/h | -11:38 (18.) ● | -12:22 (369.) ● | -14:51 (420.) ● |
Transition | 03:55:49 | 00:05:31 | - | -00:15 (29.) ● | +00:13 (651.) ● | +00:31 (885.) ● | |
Run | 2 km | 04:07:50 | 00:12:01 | 06:00 min/km | -02:19 (16.) ● | -01:50 (327.) ● | -01:39 (435.) ● |
Run | 4 km | 04:20:50 | 00:13:00 | 06:30 min/km | -00:56 (21.) ● | -00:54 (432.) ● | -00:44 (574.) ● |
Run | 6 km | 04:36:40 | 00:15:50 | 07:55 min/km | +00:13 (30.) ● | +00:31 (602.) ● | +00:40 (795.) ● |
Run | 8 km | 04:52:06 | 00:15:26 | 07:43 min/km | -00:19 (26.) ● | +00:16 (567.) ● | +00:26 (752.) ● |
Run | 10.5 km | 05:08:46 | 00:16:40 | 06:40 min/km | -02:41 (12.) ● | -02:08 (354.) ● | -02:01 (457.) ● |
Run | 12.9 km | 05:26:44 | 00:17:58 | 07:29 min/km | -01:05 (22.) ● | -00:36 (486.) ● | -00:33 (633.) ● |
Run | 14.9 km | 05:41:03 | 00:14:19 | 07:09 min/km | -01:10 (18.) ● | -00:53 (443.) ● | -00:50 (573.) ● |
Run | 16.9 km | 05:56:00 | 00:14:57 | 07:28 min/km | -01:07 (22.) ● | -01:00 (453.) ● | -00:56 (580.) ● |
Run | 18.9 km | 06:10:56 | 00:14:56 | 07:28 min/km | -00:29 (23.) ● | -00:45 (509.) ● | -00:37 (665.) ● |
Run | 20.9 km | 06:25:09 | 00:14:13 | 07:06 min/km | -01:03 (21.) ● | -00:57 (460.) ● | -01:01 (574.) ● |
Run | 21.1 km | 06:26:18 | 00:01:09 | 05:44 min/km | -00:06 (19.) ● | -00:07 (393.) ● | -00:08 (482.) ● |
Run | 21.1 km | 06:26:18 | 02:30:29 | 07:07 min/km | -11:02 (20.) ● | -08:23 (437.) ● | -07:23 (574.) ● |
Total | 113.4 km | 06:26:18 | 06:26:18 | 17.61 km/h | -17:07 (20.) ● | -15:33 (428.) ● | -16:46 (531.) ● |