Rick Jankowiak -
Ironman 70.3 Vietnam 2023
Quick facts
1001/794/13All/Gender/AG
M60-64Age group
1136Bib number
USANationality
44:34 | 3:21:42 | 3:09:37 | 7:27:39 |
Compare Rick Jankowiak with other athletes!
1136 Jankowiak
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:34 | 00:44:34 | 02:20 min/100m | -03:48 (7.) ● | -04:16 (341.) ● | -04:29 (429.) ● |
Transition | 00:51:07 | 00:06:33 | - | +01:08 (13.) ● | +00:39 (680.) ● | +00:50 (912.) ● | |
Bike | 7.9 km | 01:06:50 | 00:15:43 | 30.16 km/h | +00:10 (12.) ● | +00:46 (747.) ● | +00:38 (901.) ● |
Bike | 18 km | 01:28:05 | 00:21:15 | 28.52 km/h | +01:29 (14.) ● | +01:45 (828.) ● | +01:27 (995.) ● |
Bike | 29 km | 01:50:11 | 00:22:06 | 29.86 km/h | +01:44 (14.) ● | +02:01 (875.) ● | +01:44 (1062.) ● |
Bike | 40.1 km | 02:14:53 | 00:24:42 | 26.96 km/h | +02:54 (14.) ● | +03:04 (916.) ● | +02:41 (1112.) ● |
Bike | 51.1 km | 02:38:21 | 00:23:28 | 28.13 km/h | +02:03 (14.) ● | +02:20 (838.) ● | +01:56 (1010.) ● |
Bike | 62.2 km | 03:04:35 | 00:26:14 | 25.39 km/h | +03:43 (16.) ● | +03:31 (891.) ● | +03:07 (1093.) ● |
Bike | 72.5 km | 03:31:30 | 00:26:55 | 22.96 km/h | +03:42 (15.) ● | +03:12 (861.) ● | +02:49 (1052.) ● |
Bike | 84.2 km | 03:58:48 | 00:27:18 | 25.71 km/h | +02:41 (14.) ● | +02:39 (831.) ● | +02:20 (1018.) ● |
Bike | 90.4 km | 04:12:49 | 00:14:01 | 26.54 km/h | +00:28 (11.) ● | -00:33 (672.) ● | -00:26 (810.) ● |
Bike | 90.4 km | 04:12:49 | 03:21:42 | 26.89 km/h | +18:54 (14.) ● | +18:45 (850.) ● | +16:16 (1022.) ● |
Transition | 04:18:02 | 00:05:13 | - | -00:05 (10.) ● | -00:05 (599.) ● | +00:13 (825.) ● | |
Run | 2 km | 04:34:16 | 00:16:14 | 08:07 min/km | +03:00 (14.) ● | +02:23 (833.) ● | +02:34 (1092.) ● |
Run | 4 km | 04:51:01 | 00:16:45 | 08:22 min/km | +03:22 (14.) ● | +02:51 (877.) ● | +03:01 (1135.) ● |
Run | 6 km | 05:08:54 | 00:17:53 | 08:56 min/km | +03:02 (13.) ● | +02:34 (816.) ● | +02:43 (1060.) ● |
Run | 8 km | 05:26:15 | 00:17:21 | 08:40 min/km | +02:38 (13.) ● | +02:11 (774.) ● | +02:21 (1013.) ● |
Run | 10.5 km | 05:48:43 | 00:22:28 | 08:59 min/km | +03:14 (13.) ● | +03:40 (839.) ● | +03:47 (1084.) ● |
Run | 12.9 km | 06:12:13 | 00:23:30 | 09:47 min/km | +04:30 (14.) ● | +04:56 (921.) ● | +04:59 (1181.) ● |
Run | 14.9 km | 06:30:53 | 00:18:40 | 09:20 min/km | +03:26 (15.) ● | +03:28 (891.) ● | +03:31 (1140.) ● |
Run | 16.9 km | 06:49:54 | 00:19:01 | 09:30 min/km | +03:20 (15.) ● | +03:04 (829.) ● | +03:08 (1067.) ● |
Run | 18.9 km | 07:07:39 | 00:17:45 | 08:52 min/km | +03:08 (15.) ● | +02:04 (823.) ● | +02:12 (1047.) ● |
Run | 20.9 km | 07:25:52 | 00:18:13 | 09:06 min/km | +03:14 (13.) ● | +03:03 (843.) ● | +02:59 (1078.) ● |
Run | 21.1 km | 07:27:39 | 00:01:47 | 08:54 min/km | +00:30 (15.) ● | +00:31 (1007.) ● | +00:30 (1278.) ● |
Run | 21.1 km | 07:27:39 | 03:09:37 | 08:59 min/km | +33:24 (13.) ● | +30:45 (865.) ● | +31:45 (1111.) ● |
Total | 113.4 km | 07:27:39 | 07:27:39 | 15.2 km/h | +49:33 (13.) ● | +45:48 (794.) ● | +44:35 (1001.) ● |