Sahil Kumar Kargwal -
Ironman 70.3 Vietnam 2023

Quick facts

1304/1026/69All/Gender/AG

M25-29Age group

1154Bib number

INDNationality


59:16	3:55:04	3:19:02	8:21:20

Compare Sahil Kumar Kargwal with other athletes!

1154 Kargwal

1532 Nguyen ×

1608 Luu ×

1646 Trần ×

1503 Đặng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:16	00:59:16	03:07 min/100m	+10:58 (61.) ●	+10:26 (911.) ●	+10:13 (1134.) ●
Transition		01:04:15	00:04:59	-	-01:20 (28.) ●	-00:55 (441.) ●	-00:44 (615.) ●
Bike	7.9 km	01:23:09	00:18:54	25.08 km/h	+03:30 (69.) ●	+03:57 (1029.) ●	+03:49 (1305.) ●
Bike	18 km	01:48:05	00:24:56	24.3 km/h	+04:53 (70.) ●	+05:26 (1035.) ●	+05:08 (1303.) ●
Bike	29 km	02:12:53	00:24:48	26.61 km/h	+03:54 (69.) ●	+04:43 (1018.) ●	+04:26 (1280.) ●
Bike	40.1 km	02:45:40	00:32:47	20.32 km/h	+10:29 (71.) ●	+11:09 (1043.) ●	+10:46 (1324.) ●
Bike	51.1 km	03:11:05	00:25:25	25.97 km/h	+03:47 (64.) ●	+04:17 (945.) ●	+03:53 (1164.) ●
Bike	62.2 km	03:40:03	00:28:58	22.99 km/h	+05:28 (67.) ●	+06:15 (1008.) ●	+05:51 (1260.) ●
Bike	72.5 km	04:11:22	00:31:19	19.73 km/h	+06:50 (68.) ●	+07:36 (998.) ●	+07:13 (1259.) ●
Bike	84.2 km	04:42:57	00:31:35	22.23 km/h	+06:02 (67.) ●	+06:56 (1005.) ●	+06:37 (1267.) ●
Bike	90.4 km	04:59:19	00:16:22	22.73 km/h	+02:17 (59.) ●	+01:48 (947.) ●	+01:55 (1196.) ●
Bike	90.4 km	04:59:19	03:55:04	23.07 km/h	+47:10 (70.) ●	+52:07 (1034.) ●	+49:38 (1300.) ●
Transition		05:02:18	00:02:59	-	-02:26 (13.) ●	-02:19 (168.) ●	-02:01 (302.) ●
Run	2 km	05:18:08	00:15:50	07:55 min/km	+02:01 (54.) ●	+01:59 (797.) ●	+02:10 (1048.) ●
Run	4 km	05:34:48	00:16:40	08:20 min/km	+02:46 (61.) ●	+02:46 (865.) ●	+02:56 (1119.) ●
Run	6 km	05:53:08	00:18:20	09:10 min/km	+03:01 (58.) ●	+03:01 (859.) ●	+03:10 (1107.) ●
Run	8 km	06:11:31	00:18:23	09:11 min/km	+02:56 (54.) ●	+03:13 (857.) ●	+03:23 (1115.) ●
Run	10.5 km	06:34:52	00:23:21	09:20 min/km	+04:24 (59.) ●	+04:33 (898.) ●	+04:40 (1153.) ●
Run	12.9 km	06:59:27	00:24:35	10:14 min/km	+05:56 (63.) ●	+06:01 (969.) ●	+06:04 (1236.) ●
Run	14.9 km	07:20:13	00:20:46	10:23 min/km	+05:25 (66.) ●	+05:34 (995.) ●	+05:37 (1270.) ●
Run	16.9 km	07:41:11	00:20:58	10:29 min/km	+04:50 (63.) ●	+05:01 (963.) ●	+05:05 (1228.) ●
Run	18.9 km	08:00:19	00:19:08	09:34 min/km	+04:02 (66.) ●	+03:27 (943.) ●	+03:35 (1202.) ●
Run	20.9 km	08:19:48	00:19:29	09:44 min/km	+04:06 (62.) ●	+04:19 (938.) ●	+04:15 (1195.) ●
Run	21.1 km	08:21:20	00:01:32	07:39 min/km	+00:17 (62.) ●	+00:16 (900.) ●	+00:15 (1146.) ●
Run	21.1 km	08:21:20	03:19:02	09:25 min/km	+39:44 (63.) ●	+40:10 (938.) ●	+41:10 (1205.) ●
Total	113.4 km	08:21:20	08:21:20	13.57 km/h	+01:34:06 (69.) ●	+01:39:29 (1026.) ●	+01:38:16 (1304.) ●

Ovr	Gen	Div	Name	#	AG
1271	995	64	Nguyễn Đăng Mạnh	296	M25-29	VNM	00:57:39	03:28:17	03:31:30	08:14:42
1275	999	65	Văn Chiều Âu	1468	M25-29	VNM	01:06:26	03:33:39	03:07:42	08:16:11
1286	1010	66	Duy Hải Trần	1535	M25-29	VNM	00:53:21	03:48:19	03:24:42	08:18:52
1287	1011	67	Hao Nguyen	1532	M25-29	VNM	01:01:38	03:47:08	03:16:49	08:19:17
1292	1015	68	Minh Luu	1608	M25-29	VNM	00:53:09	03:33:26	03:42:00	08:19:57
1304	1026	69	Sahil Kumar Kargwal	1154	M25-29	IND	00:59:16	03:55:04	03:19:02	08:21:20
1310	1031	70	Văn Ngọc Trần	1646	M25-29	VNM	01:05:31	03:56:46	03:09:04	08:22:55
1323	1044	71	Minh Quang Đặng	1503	M25-29	VNM	00:56:45	03:51:29	03:23:45	08:27:07