Son Ho -
Ironman 70.3 Vietnam 2023

Quick facts

678/546/34All/Gender/AG

M25-29Age group

1169Bib number

VNMNationality


52:48	3:11:41	2:21:31	6:46:12

Compare Son Ho with other athletes!

1169 Ho

1639 Nguyễn ×

651 Leddin ×

891 Doan ×

1439 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:48	00:52:48	02:46 min/100m	+04:30 (45.) ●	+03:58 (682.) ●	+03:45 (847.) ●
Transition		01:03:33	00:10:45	-	+04:26 (68.) ●	+04:51 (992.) ●	+05:02 (1268.) ●
Bike	7.9 km	01:18:43	00:15:10	31.25 km/h	-00:14 (32.) ●	+00:13 (609.) ●	+00:05 (727.) ●
Bike	18 km	01:37:59	00:19:16	31.45 km/h	-00:47 (27.) ●	-00:14 (510.) ●	-00:32 (592.) ●
Bike	29 km	01:57:59	00:20:00	33 km/h	-00:54 (28.) ●	-00:05 (579.) ●	-00:22 (664.) ●
Bike	40.1 km	02:20:32	00:22:33	29.53 km/h	+00:15 (37.) ●	+00:55 (683.) ●	+00:32 (792.) ●
Bike	51.1 km	02:42:28	00:21:56	30.09 km/h	+00:18 (38.) ●	+00:48 (684.) ●	+00:24 (808.) ●
Bike	62.2 km	03:07:08	00:24:40	27 km/h	+01:10 (46.) ●	+01:57 (789.) ●	+01:33 (941.) ●
Bike	72.5 km	03:33:13	00:26:05	23.69 km/h	+01:36 (47.) ●	+02:22 (801.) ●	+01:59 (966.) ●
Bike	84.2 km	03:59:55	00:26:42	26.29 km/h	+01:09 (44.) ●	+02:03 (777.) ●	+01:44 (940.) ●
Bike	90.4 km	04:15:14	00:15:19	24.29 km/h	+01:14 (49.) ●	+00:45 (829.) ●	+00:52 (1037.) ●
Bike	90.4 km	04:15:14	03:11:41	28.3 km/h	+03:47 (39.) ●	+08:44 (713.) ●	+06:15 (840.) ●
Transition		04:24:41	00:09:27	-	+04:02 (65.) ●	+04:09 (994.) ●	+04:27 (1264.) ●
Run	2 km	04:37:20	00:12:39	06:19 min/km	-01:10 (27.) ●	-01:12 (417.) ●	-01:01 (564.) ●
Run	4 km	04:50:22	00:13:02	06:31 min/km	-00:52 (28.) ●	-00:52 (436.) ●	-00:42 (580.) ●
Run	6 km	05:04:51	00:14:29	07:14 min/km	-00:50 (32.) ●	-00:50 (449.) ●	-00:41 (598.) ●
Run	8 km	05:19:29	00:14:38	07:19 min/km	-00:49 (31.) ●	-00:32 (474.) ●	-00:22 (638.) ●
Run	10.5 km	05:36:37	00:17:08	06:51 min/km	-01:49 (28.) ●	-01:40 (392.) ●	-01:33 (515.) ●
Run	12.9 km	05:52:43	00:16:06	06:42 min/km	-02:33 (26.) ●	-02:28 (330.) ●	-02:25 (418.) ●
Run	14.9 km	06:05:47	00:13:04	06:32 min/km	-02:17 (21.) ●	-02:08 (301.) ●	-02:05 (378.) ●
Run	16.9 km	06:19:24	00:13:37	06:48 min/km	-02:31 (21.) ●	-02:20 (309.) ●	-02:16 (393.) ●
Run	18.9 km	06:31:58	00:12:34	06:17 min/km	-02:32 (16.) ●	-03:07 (260.) ●	-02:59 (323.) ●
Run	20.9 km	06:44:51	00:12:53	06:26 min/km	-02:30 (17.) ●	-02:17 (288.) ●	-02:21 (364.) ●
Run	21.1 km	06:46:12	00:01:21	06:44 min/km	+00:06 (50.) ●	+00:05 (716.) ●	+00:04 (910.) ●
Run	21.1 km	06:46:12	02:21:31	06:42 min/km	-17:47 (24.) ●	-17:21 (345.) ●	-16:21 (442.) ●
Total	113.4 km	06:46:12	06:46:12	16.75 km/h	-01:02 (34.) ●	+04:21 (546.) ●	+03:08 (678.) ●

Ovr	Gen	Div	Name	#	AG
598	482	29	Ryan Sewalt	445	M25-29	USA	00:35:14	03:06:17	02:44:07	06:33:46
604	488	30	Piet Weiss	1659	M25-29	DEU	00:51:32	02:57:56	02:36:26	06:34:33
611	495	31	Ankit Kumar	1059	M25-29	IND	00:51:12	02:59:28	02:32:17	06:35:21
633	512	32	Thanh Tùng Nguyễn	1639	M25-29	VNM	00:55:56	03:07:40	02:24:15	06:37:48
673	544	33	Tan Leddin	651	M25-29	SGP	00:35:37	03:20:18	02:40:00	06:45:00
678	546	34	Son Ho	1169	M25-29	VNM	00:52:48	03:11:41	02:21:31	06:46:12
680	548	35	Viet Duy Doan	891	M25-29	DEU	00:43:04	03:01:37	02:50:59	06:46:20
684	552	36	Nhan Nguyen	1439	M25-29	VNM	00:55:23	02:56:39	02:42:14	06:46:45
701	567	37	Trieu Tran	1699	M25-29	VNM	00:49:49	02:52:50	02:57:14	06:48:50
715	579	38	Shreyas Raghunath	993	M25-29	IND	00:43:08	03:20:39	02:34:51	06:50:11