Nghia Huu Trong Do -
Ironman 70.3 Vietnam 2023

Quick facts

957/764/158All/Gender/AG

M35-39Age group

1178Bib number

VNMNationality


55:42	3:11:46	2:55:40	7:20:15

Compare Nghia Huu Trong Do with other athletes!

1178 Do

1383 Nguyen ×

830 Cs ×

699 Heath ×

718 Sharma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:42	00:55:42	02:55 min/100m	+06:38 (164.) ●	+06:52 (797.) ●	+06:39 (995.) ●
Transition		01:04:39	00:08:57	-	+03:14 (201.) ●	+03:03 (931.) ●	+03:14 (1192.) ●
Bike	7.9 km	01:20:16	00:15:37	30.35 km/h	+00:43 (151.) ●	+00:40 (728.) ●	+00:32 (878.) ●
Bike	18 km	01:41:00	00:20:44	29.23 km/h	+01:17 (157.) ●	+01:14 (769.) ●	+00:56 (916.) ●
Bike	29 km	02:01:35	00:20:35	32.06 km/h	+00:28 (140.) ●	+00:30 (674.) ●	+00:13 (789.) ●
Bike	40.1 km	02:25:20	00:23:45	28.04 km/h	+02:04 (172.) ●	+02:07 (832.) ●	+01:44 (996.) ●
Bike	51.1 km	02:47:47	00:22:27	29.4 km/h	+01:13 (157.) ●	+01:19 (749.) ●	+00:55 (882.) ●
Bike	62.2 km	03:11:50	00:24:03	27.69 km/h	+01:26 (154.) ●	+01:20 (728.) ●	+00:56 (854.) ●
Bike	72.5 km	03:36:12	00:24:22	25.36 km/h	+00:41 (135.) ●	+00:39 (647.) ●	+00:16 (762.) ●
Bike	84.2 km	04:01:47	00:25:35	27.44 km/h	+00:48 (139.) ●	+00:56 (668.) ●	+00:37 (790.) ●
Bike	90.4 km	04:16:25	00:14:38	25.42 km/h	+00:30 (163.) ●	+00:04 (752.) ●	+00:11 (928.) ●
Bike	90.4 km	04:16:25	03:11:46	28.28 km/h	+09:10 (154.) ●	+08:49 (716.) ●	+06:20 (843.) ●
Transition		04:24:35	00:08:10	-	+02:59 (197.) ●	+02:52 (927.) ●	+03:10 (1188.) ●
Run	2 km	04:39:32	00:14:57	07:28 min/km	+01:09 (142.) ●	+01:06 (696.) ●	+01:17 (921.) ●
Run	4 km	04:55:18	00:15:46	07:53 min/km	+01:46 (162.) ●	+01:52 (777.) ●	+02:02 (1016.) ●
Run	6 km	05:11:12	00:15:54	07:57 min/km	+00:36 (121.) ●	+00:35 (609.) ●	+00:44 (803.) ●
Run	8 km	05:27:43	00:16:31	08:15 min/km	+01:26 (138.) ●	+01:21 (686.) ●	+01:31 (903.) ●
Run	10.5 km	05:48:44	00:21:01	08:24 min/km	+02:09 (149.) ●	+02:13 (734.) ●	+02:20 (952.) ●
Run	12.9 km	06:08:45	00:20:01	08:20 min/km	+01:23 (136.) ●	+01:27 (672.) ●	+01:30 (871.) ●
Run	14.9 km	06:27:10	00:18:25	09:12 min/km	+03:06 (179.) ●	+03:13 (868.) ●	+03:16 (1111.) ●
Run	16.9 km	06:45:34	00:18:24	09:12 min/km	+02:12 (151.) ●	+02:27 (777.) ●	+02:31 (1003.) ●
Run	18.9 km	07:02:55	00:17:21	08:40 min/km	+02:11 (162.) ●	+01:40 (781.) ●	+01:48 (993.) ●
Run	20.9 km	07:18:47	00:15:52	07:56 min/km	+00:41 (127.) ●	+00:42 (628.) ●	+00:38 (796.) ●
Run	21.1 km	07:20:15	00:01:28	07:19 min/km	+00:12 (178.) ●	+00:12 (854.) ●	+00:11 (1084.) ●
Run	21.1 km	07:20:15	02:55:40	08:19 min/km	+16:51 (144.) ●	+16:48 (720.) ●	+17:48 (935.) ●
Total	113.4 km	07:20:15	07:20:15	15.45 km/h	+38:52 (158.) ●	+38:24 (764.) ●	+37:11 (957.) ●

Ovr	Gen	Div	Name	#	AG
932	748	153	Yusuke Noda	1144	M35-39	JPN	00:56:29	03:05:06	02:56:33	07:17:07
938	752	154	Phan Anh Nguyen	1734	M35-39	VNM	00:50:15	02:59:41	03:18:46	07:17:43
943	755	155	Bao Pham Thanh	732	M35-39	VNM	00:53:12	03:20:27	02:50:42	07:18:13
944	756	156	Erocathanh Nguyen	1383	M35-39	VNM	00:57:42	03:09:25	02:57:05	07:18:17
947	758	157	Siddarth Cs	830	M35-39	IND	00:59:24	03:11:26	02:58:26	07:18:28
957	764	158	Nghia Huu Trong Do	1178	M35-39	VNM	00:55:42	03:11:46	02:55:40	07:20:15
974	774	159	Darrell Heath	699	M35-39	GBR	00:47:30	03:34:57	02:47:45	07:23:45
975	775	160	Aarnav Sharma	718	M35-39	IND	00:53:16	03:16:11	03:05:34	07:23:47
982	780	161	Tam Tran	973	M35-39	VNM	00:50:58	03:18:28	03:02:15	07:25:14
988	785	162	Nguyen Hoang Vu	729	M35-39	VNM	00:56:41	03:14:59	03:01:07	07:26:01