Kanako Namai -
Ironman 70.3 Vietnam 2023

Quick facts

971/102/1All/Gender/AG

F60-64Age group

1204Bib number

JPNNationality


49:03	3:23:10	2:58:38	7:22:40

Compare Kanako Namai with other athletes!

1204 Namai

556 Joubert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:03	00:49:03	02:34 min/100m	+00:39 (2.) ●	-00:23 (72.) ●	±00:00 (660.) ●
Transition		00:55:29	00:06:26	-	+00:58 (2.) ●	+00:47 (101.) ●	+00:43 (891.) ●
Bike	7.9 km	01:13:08	00:17:39	26.86 km/h	+00:43 (2.) ●	+01:59 (128.) ●	+02:34 (1251.) ●
Bike	18 km	01:35:41	00:22:33	26.87 km/h	+00:13 (2.) ●	+01:51 (113.) ●	+02:45 (1188.) ●
Bike	29 km	01:57:48	00:22:07	29.84 km/h	-00:27 (1.) ●	+00:56 (98.) ●	+01:45 (1070.) ●
Bike	40.1 km	02:22:04	00:24:16	27.45 km/h	-00:52 (1.) ●	+01:06 (97.) ●	+02:15 (1078.) ●
Bike	51.1 km	02:46:36	00:24:32	26.9 km/h	-00:16 (1.) ●	+01:44 (104.) ●	+03:00 (1112.) ●
Bike	62.2 km	03:10:47	00:24:11	27.54 km/h	-01:54 (1.) ●	+00:05 (75.) ●	+01:04 (873.) ●
Bike	72.5 km	03:36:33	00:25:46	23.98 km/h	-02:11 (1.) ●	+01:06 (87.) ●	+01:40 (934.) ●
Bike	84.2 km	04:02:07	00:25:34	27.46 km/h	-03:45 (1.) ●	-00:01 (72.) ●	+00:36 (785.) ●
Bike	90.4 km	04:18:39	00:16:32	22.5 km/h	-01:34 (1.) ●	+02:40 (131.) ●	+02:05 (1214.) ●
Bike	90.4 km	04:18:39	03:23:10	26.7 km/h	-10:03 (1.) ●	+11:26 (98.) ●	+17:44 (1044.) ●
Transition		04:24:02	00:05:23	-	+00:27 (2.) ●	+00:11 (95.) ●	+00:23 (859.) ●
Run	2 km	04:38:08	00:14:06	07:03 min/km	-00:56 (1.) ●	+00:30 (82.) ●	+00:26 (787.) ●
Run	4 km	04:51:48	00:13:40	06:50 min/km	-01:58 (1.) ●	+00:08 (77.) ●	-00:04 (692.) ●
Run	6 km	05:06:28	00:14:40	07:20 min/km	-02:41 (1.) ●	-00:16 (73.) ●	-00:30 (627.) ●
Run	8 km	05:22:10	00:15:42	07:51 min/km	-02:14 (1.) ●	+01:09 (96.) ●	+00:42 (790.) ●
Run	10.5 km	05:43:31	00:21:21	08:32 min/km	-01:53 (1.) ●	+03:00 (115.) ●	+02:40 (985.) ●
Run	12.9 km	06:02:29	00:18:58	07:54 min/km	-02:27 (1.) ●	+00:41 (91.) ●	+00:27 (746.) ●
Run	14.9 km	06:17:23	00:14:54	07:27 min/km	-02:20 (1.) ●	±00:00 (82.) ●	-00:15 (647.) ●
Run	16.9 km	06:38:35	00:21:12	10:36 min/km	-00:25 (1.) ●	+05:44 (137.) ●	+05:19 (1241.) ●
Run	18.9 km	07:00:07	00:21:32	10:46 min/km	+00:06 (2.) ●	+06:49 (140.) ●	+05:59 (1299.) ●
Run	20.9 km	07:21:09	00:21:02	10:31 min/km	-00:32 (1.) ●	+06:13 (139.) ●	+05:48 (1281.) ●
Run	21.1 km	07:22:40	00:01:31	07:34 min/km	-00:09 (1.) ●	+00:18 (129.) ●	+00:14 (1130.) ●
Run	21.1 km	07:22:40	02:58:38	08:27 min/km	-15:29 (1.) ●	+24:16 (115.) ●	+20:46 (983.) ●
Total	113.4 km	07:22:40	07:22:40	15.37 km/h	-23:28 (1.) ●	+36:17 (102.) ●	+39:36 (971.) ●