Truong Bac -
Ironman 70.3 Vietnam 2023

Quick facts

317/263/44All/Gender/AG

M45-49Age group

1248Bib number

VNMNationality


43:42	2:49:20	2:13:11	5:53:25

Compare Truong Bac with other athletes!

1248 Bac

587 Dalton ×

40 King ×

1119 Tan ×

883 Wibowo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:42	00:43:42	02:18 min/100m	-05:28 (47.) ●	-05:08 (298.) ●	-05:21 (378.) ●
Transition		00:47:29	00:03:47	-	-02:14 (40.) ●	-02:07 (245.) ●	-01:56 (338.) ●
Bike	7.9 km	01:01:43	00:14:14	33.3 km/h	-00:42 (59.) ●	-00:43 (369.) ●	-00:51 (424.) ●
Bike	18 km	01:20:00	00:18:17	33.14 km/h	-01:15 (48.) ●	-01:13 (316.) ●	-01:31 (361.) ●
Bike	29 km	01:38:47	00:18:47	35.14 km/h	-01:14 (49.) ●	-01:18 (310.) ●	-01:35 (349.) ●
Bike	40.1 km	01:59:16	00:20:29	32.51 km/h	-01:09 (64.) ●	-01:09 (380.) ●	-01:32 (425.) ●
Bike	51.1 km	02:18:45	00:19:29	33.88 km/h	-01:32 (56.) ●	-01:39 (340.) ●	-02:03 (385.) ●
Bike	62.2 km	02:40:30	00:21:45	30.62 km/h	-00:53 (81.) ●	-00:58 (471.) ●	-01:22 (544.) ●
Bike	72.5 km	03:01:34	00:21:04	29.34 km/h	-02:23 (50.) ●	-02:39 (290.) ●	-03:02 (329.) ●
Bike	84.2 km	03:24:29	00:22:55	30.63 km/h	-01:29 (58.) ●	-01:44 (353.) ●	-02:03 (407.) ●
Bike	90.4 km	03:36:49	00:12:20	30.16 km/h	-01:58 (64.) ●	-02:14 (382.) ●	-02:07 (446.) ●
Bike	90.4 km	03:36:49	02:49:20	32.03 km/h	-12:35 (54.) ●	-13:37 (343.) ●	-16:06 (391.) ●
Transition		03:40:14	00:03:25	-	-01:53 (43.) ●	-01:53 (238.) ●	-01:35 (401.) ●
Run	2 km	03:51:49	00:11:35	05:47 min/km	-02:28 (48.) ●	-02:16 (275.) ●	-02:05 (359.) ●
Run	4 km	04:03:51	00:12:02	06:01 min/km	-02:00 (54.) ●	-01:52 (311.) ●	-01:42 (406.) ●
Run	6 km	04:17:04	00:13:13	06:36 min/km	-02:15 (47.) ●	-02:06 (300.) ●	-01:57 (390.) ●
Run	8 km	04:29:59	00:12:55	06:27 min/km	-02:20 (49.) ●	-02:15 (307.) ●	-02:05 (398.) ●
Run	10.5 km	04:46:15	00:16:16	06:30 min/km	-02:39 (55.) ●	-02:32 (315.) ●	-02:25 (408.) ●
Run	12.9 km	05:01:51	00:15:36	06:29 min/km	-03:10 (47.) ●	-02:58 (283.) ●	-02:55 (349.) ●
Run	14.9 km	05:14:20	00:12:29	06:14 min/km	-02:56 (35.) ●	-02:43 (234.) ●	-02:40 (293.) ●
Run	16.9 km	05:27:11	00:12:51	06:25 min/km	-03:21 (39.) ●	-03:06 (238.) ●	-03:02 (299.) ●
Run	18.9 km	05:39:31	00:12:20	06:10 min/km	-03:41 (41.) ●	-03:21 (230.) ●	-03:13 (289.) ●
Run	20.9 km	05:52:19	00:12:48	06:24 min/km	-02:34 (52.) ●	-02:22 (280.) ●	-02:26 (356.) ●
Run	21.1 km	05:53:25	00:01:06	05:29 min/km	-00:10 (55.) ●	-00:10 (323.) ●	-00:11 (394.) ●
Run	21.1 km	05:53:25	02:13:11	06:18 min/km	-27:34 (47.) ●	-25:41 (258.) ●	-24:41 (328.) ●
Total	113.4 km	05:53:25	05:53:25	19.25 km/h	-49:44 (44.) ●	-48:26 (263.) ●	-49:39 (317.) ●

Ovr	Gen	Div	Name	#	AG
295	243	39	Agus Tamin	771	M45-49	IDN	00:46:42	02:46:38	02:08:49	05:50:05
305	252	40	Gek Lee Tay	1348	M45-49	MYS	00:51:15	02:48:37	02:04:50	05:51:47
307	254	41	Vuong Bao Long	1211	M45-49	VNM	00:45:19	02:50:34	02:08:27	05:51:57
314	260	42	Christopher Layton Dalton	587	M45-49	GBR	00:42:41	02:51:11	02:11:27	05:53:04
316	262	43	Stewart King	40	M45-49	AUS	00:37:56	02:48:19	02:18:46	05:53:18
317	263	44	Truong Bac	1248	M45-49	VNM	00:43:42	02:49:20	02:13:11	05:53:25
320	266	45	Reuben Tan	1119	M45-49	SGP	00:43:38	02:43:48	02:18:17	05:54:10
329	272	46	Hadi Wibowo	883	M45-49	IDN	00:39:42	02:45:23	02:20:41	05:55:05
333	275	47	Marcus Wong	206	M45-49	SGP	00:52:17	02:44:44	02:11:12	05:55:45
338	278	48	Guillaume Parain	523	M45-49	FRA	00:42:21	02:47:52	02:15:09	05:56:15