Luke Herbst -
Ironman 70.3 Vietnam 2023
Quick facts
90/75/15All/Gender/AG
M30-34Age group
1265Bib number
ZAFNationality
30:18 | 2:40:31 | 1:53:25 | 5:09:23 |
Compare Luke Herbst with other athletes!
1265 Herbst
1628 Ayetov ×
783 Sano ×
886 Rupasinghe ×
1016 Ng ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:18 | 00:30:18 | 01:35 min/100m | -18:13 (4.) ● | -18:32 (22.) ● | -18:45 (28.) ● |
Transition | 00:32:51 | 00:02:33 | - | -03:25 (9.) ● | -03:21 (62.) ● | -03:10 (71.) ● | |
Bike | 7.9 km | 00:47:09 | 00:14:18 | 33.15 km/h | -00:47 (53.) ● | -00:39 (380.) ● | -00:47 (438.) ● |
Bike | 18 km | 01:05:03 | 00:17:54 | 33.85 km/h | -01:40 (38.) ● | -01:36 (245.) ● | -01:54 (279.) ● |
Bike | 29 km | 01:24:11 | 00:19:08 | 34.49 km/h | -01:16 (59.) ● | -00:57 (390.) ● | -01:14 (445.) ● |
Bike | 40.1 km | 01:44:08 | 00:19:57 | 33.38 km/h | -01:52 (45.) ● | -01:41 (289.) ● | -02:04 (321.) ● |
Bike | 51.1 km | 02:02:55 | 00:18:47 | 35.14 km/h | -02:28 (45.) ● | -02:21 (247.) ● | -02:45 (274.) ● |
Bike | 62.2 km | 02:22:00 | 00:19:05 | 34.9 km/h | -03:51 (24.) ● | -03:38 (113.) ● | -04:02 (123.) ● |
Bike | 72.5 km | 02:41:51 | 00:19:51 | 31.13 km/h | -03:50 (28.) ● | -03:52 (158.) ● | -04:15 (173.) ● |
Bike | 84.2 km | 03:02:34 | 00:20:43 | 33.89 km/h | -04:13 (25.) ● | -03:56 (121.) ● | -04:15 (134.) ● |
Bike | 90.4 km | 03:13:22 | 00:10:48 | 34.44 km/h | -02:37 (19.) ● | -03:46 (104.) ● | -03:39 (121.) ● |
Bike | 90.4 km | 03:13:22 | 02:40:31 | 33.79 km/h | -22:34 (31.) ● | -22:26 (183.) ● | -24:55 (206.) ● |
Transition | 03:15:58 | 00:02:36 | - | -02:32 (21.) ● | -02:42 (104.) ● | -02:24 (211.) ● | |
Run | 2 km | 03:26:28 | 00:10:30 | 05:15 min/km | -03:13 (25.) ● | -03:21 (147.) ● | -03:10 (190.) ● |
Run | 4 km | 03:36:38 | 00:10:10 | 05:05 min/km | -03:47 (20.) ● | -03:44 (114.) ● | -03:34 (147.) ● |
Run | 6 km | 03:47:30 | 00:10:52 | 05:26 min/km | -04:14 (15.) ● | -04:27 (90.) ● | -04:18 (117.) ● |
Run | 8 km | 03:57:10 | 00:09:40 | 04:50 min/km | -05:26 (10.) ● | -05:30 (34.) ● | -05:20 (46.) ● |
Run | 10.5 km | 04:10:14 | 00:13:04 | 05:13 min/km | -05:26 (13.) ● | -05:44 (63.) ● | -05:37 (79.) ● |
Run | 12.9 km | 04:22:40 | 00:12:26 | 05:10 min/km | -05:58 (8.) ● | -06:08 (44.) ● | -06:05 (55.) ● |
Run | 14.9 km | 04:32:54 | 00:10:14 | 05:07 min/km | -04:49 (7.) ● | -04:58 (40.) ● | -04:55 (50.) ● |
Run | 16.9 km | 04:43:56 | 00:11:02 | 05:31 min/km | -04:51 (11.) ● | -04:55 (65.) ● | -04:51 (82.) ● |
Run | 18.9 km | 04:55:36 | 00:11:40 | 05:50 min/km | -03:45 (27.) ● | -04:01 (157.) ● | -03:53 (197.) ● |
Run | 20.9 km | 05:08:19 | 00:12:43 | 06:21 min/km | -02:30 (49.) ● | -02:27 (269.) ● | -02:31 (342.) ● |
Run | 21.1 km | 05:09:23 | 00:01:04 | 05:19 min/km | -00:11 (53.) ● | -00:12 (277.) ● | -00:13 (338.) ● |
Run | 21.1 km | 05:09:23 | 01:53:25 | 05:22 min/km | -44:10 (16.) ● | -45:27 (81.) ● | -44:27 (106.) ● |
Total | 113.4 km | 05:09:23 | 05:09:23 | 21.99 km/h | -01:30:54 (15.) ● | -01:32:28 (75.) ● | -01:33:41 (90.) ● |