Hien Vuong -
Ironman 70.3 Vietnam 2023
Quick facts
1231/135/22All/Gender/AG
F35-39Age group
1270Bib number
VNMNationality
1:05:00 | 3:48:21 | 3:01:22 | 8:07:52 |
Compare Hien Vuong with other athletes!
1270 Vuong
1083 Elisabeth ×
524 Nabong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:05:00 | 01:05:00 | 03:25 min/100m | +17:32 (21.) ● | +15:34 (135.) ● | +15:57 (1277.) ● |
Transition | 01:13:14 | 00:08:14 | - | +03:03 (19.) ● | +02:35 (121.) ● | +02:31 (1121.) ● | |
Bike | 7.9 km | 01:31:46 | 00:18:32 | 25.58 km/h | +03:21 (22.) ● | +02:52 (135.) ● | +03:27 (1297.) ● |
Bike | 18 km | 01:56:45 | 00:24:59 | 24.26 km/h | +04:36 (21.) ● | +04:17 (138.) ● | +05:11 (1305.) ● |
Bike | 29 km | 02:21:04 | 00:24:19 | 27.14 km/h | +03:16 (20.) ● | +03:08 (131.) ● | +03:57 (1257.) ● |
Bike | 40.1 km | 02:48:37 | 00:27:33 | 24.17 km/h | +04:42 (21.) ● | +04:23 (134.) ● | +05:32 (1285.) ● |
Bike | 51.1 km | 03:15:51 | 00:27:14 | 24.24 km/h | +04:16 (21.) ● | +04:26 (135.) ● | +05:42 (1257.) ● |
Bike | 62.2 km | 03:44:45 | 00:28:54 | 23.04 km/h | +05:09 (21.) ● | +04:48 (132.) ● | +05:47 (1254.) ● |
Bike | 72.5 km | 04:14:47 | 00:30:02 | 20.58 km/h | +05:52 (22.) ● | +05:22 (137.) ● | +05:56 (1232.) ● |
Bike | 84.2 km | 04:46:08 | 00:31:21 | 22.39 km/h | +06:09 (22.) ● | +05:46 (137.) ● | +06:23 (1264.) ● |
Bike | 90.4 km | 05:01:35 | 00:15:27 | 24.08 km/h | +01:53 (18.) ● | +01:35 (112.) ● | +01:00 (1065.) ● |
Bike | 90.4 km | 05:01:35 | 03:48:21 | 23.75 km/h | +39:14 (22.) ● | +36:37 (136.) ● | +42:55 (1277.) ● |
Transition | 05:06:30 | 00:04:55 | - | +00:15 (16.) ● | -00:17 (87.) ● | -00:05 (756.) ● | |
Run | 2 km | 05:21:07 | 00:14:37 | 07:18 min/km | +01:20 (14.) ● | +01:01 (88.) ● | +00:57 (857.) ● |
Run | 4 km | 05:35:37 | 00:14:30 | 07:15 min/km | +01:18 (16.) ● | +00:58 (97.) ● | +00:46 (821.) ● |
Run | 6 km | 05:52:56 | 00:17:19 | 08:39 min/km | +02:39 (20.) ● | +02:23 (118.) ● | +02:09 (989.) ● |
Run | 8 km | 06:09:33 | 00:16:37 | 08:18 min/km | +02:27 (19.) ● | +02:04 (107.) ● | +01:37 (920.) ● |
Run | 10.5 km | 06:32:45 | 00:23:12 | 09:16 min/km | +05:07 (20.) ● | +04:51 (129.) ● | +04:31 (1141.) ● |
Run | 12.9 km | 06:56:50 | 00:24:05 | 10:02 min/km | +06:12 (21.) ● | +05:48 (132.) ● | +05:34 (1211.) ● |
Run | 14.9 km | 07:14:50 | 00:18:00 | 09:00 min/km | +03:53 (20.) ● | +03:06 (119.) ● | +02:51 (1059.) ● |
Run | 16.9 km | 07:34:03 | 00:19:13 | 09:36 min/km | +04:16 (20.) ● | +03:45 (125.) ● | +03:20 (1084.) ● |
Run | 18.9 km | 07:50:21 | 00:16:18 | 08:09 min/km | +02:02 (17.) ● | +01:35 (102.) ● | +00:45 (864.) ● |
Run | 20.9 km | 08:06:38 | 00:16:17 | 08:08 min/km | +01:58 (17.) ● | +01:28 (100.) ● | +01:03 (838.) ● |
Run | 21.1 km | 08:07:52 | 00:01:14 | 06:09 min/km | +00:04 (15.) ● | +00:01 (84.) ● | -00:03 (675.) ● |
Run | 21.1 km | 08:07:52 | 03:01:22 | 08:35 min/km | +31:16 (20.) ● | +27:00 (119.) ● | +23:30 (1012.) ● |
Total | 113.4 km | 08:07:52 | 08:07:52 | 13.95 km/h | +01:31:20 (22.) ● | +01:21:29 (135.) ● | +01:24:48 (1231.) ● |