La Khắc Linh -
Ironman 70.3 Vietnam 2023

Quick facts

1216/955/138All/Gender/AG

M30-34Age group

1292Bib number

VNMNationality


1:08:31	3:35:54	2:57:01	8:03:59

Compare La Khắc Linh with other athletes!

1292 Khắc Linh

1350 Nguyễn ×

982 Flaherty ×

581 Huan ×

1055 Chew ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:31	01:08:31	03:36 min/100m	+20:00 (155.) ●	+19:41 (1041.) ●	+19:28 (1321.) ●
Transition		01:22:20	00:13:49	-	+07:51 (156.) ●	+07:55 (1041.) ●	+08:06 (1324.) ●
Bike	7.9 km	01:40:03	00:17:43	26.75 km/h	+02:38 (146.) ●	+02:46 (1000.) ●	+02:38 (1258.) ●
Bike	18 km	02:03:04	00:23:01	26.33 km/h	+03:27 (148.) ●	+03:31 (988.) ●	+03:13 (1229.) ●
Bike	29 km	02:26:22	00:23:18	28.33 km/h	+02:54 (140.) ●	+03:13 (967.) ●	+02:56 (1194.) ●
Bike	40.1 km	02:53:44	00:27:22	24.34 km/h	+05:33 (154.) ●	+05:44 (1024.) ●	+05:21 (1281.) ●
Bike	51.1 km	03:18:42	00:24:58	26.44 km/h	+03:43 (139.) ●	+03:50 (931.) ●	+03:26 (1138.) ●
Bike	62.2 km	03:47:42	00:29:00	22.97 km/h	+06:04 (151.) ●	+06:17 (1009.) ●	+05:53 (1261.) ●
Bike	72.5 km	04:15:32	00:27:50	22.2 km/h	+04:09 (131.) ●	+04:07 (915.) ●	+03:44 (1139.) ●
Bike	84.2 km	04:44:28	00:28:56	24.26 km/h	+04:00 (135.) ●	+04:17 (936.) ●	+03:58 (1175.) ●
Bike	90.4 km	04:58:14	00:13:46	27.02 km/h	+00:21 (89.) ●	-00:48 (631.) ●	-00:41 (761.) ●
Bike	90.4 km	04:58:14	03:35:54	25.12 km/h	+32:49 (139.) ●	+32:57 (966.) ●	+30:28 (1199.) ●
Transition		05:06:58	00:08:44	-	+03:36 (144.) ●	+03:26 (956.) ●	+03:44 (1222.) ●
Run	2 km	05:20:15	00:13:17	06:38 min/km	-00:26 (74.) ●	-00:34 (502.) ●	-00:23 (674.) ●
Run	4 km	05:35:42	00:15:27	07:43 min/km	+01:30 (112.) ●	+01:33 (746.) ●	+01:43 (981.) ●
Run	6 km	05:53:15	00:17:33	08:46 min/km	+02:27 (122.) ●	+02:14 (784.) ●	+02:23 (1023.) ●
Run	8 km	06:11:11	00:17:56	08:58 min/km	+02:50 (124.) ●	+02:46 (810.) ●	+02:56 (1063.) ●
Run	10.5 km	06:31:54	00:20:43	08:17 min/km	+02:13 (109.) ●	+01:55 (714.) ●	+02:02 (929.) ●
Run	12.9 km	06:54:09	00:22:15	09:16 min/km	+03:51 (131.) ●	+03:41 (846.) ●	+03:44 (1076.) ●
Run	14.9 km	07:10:44	00:16:35	08:17 min/km	+01:32 (103.) ●	+01:23 (687.) ●	+01:26 (889.) ●
Run	16.9 km	07:29:47	00:19:03	09:31 min/km	+03:10 (124.) ●	+03:06 (831.) ●	+03:10 (1070.) ●
Run	18.9 km	07:46:11	00:16:24	08:12 min/km	+00:59 (105.) ●	+00:43 (686.) ●	+00:51 (877.) ●
Run	20.9 km	08:02:47	00:16:36	08:18 min/km	+01:23 (99.) ●	+01:26 (689.) ●	+01:22 (879.) ●
Run	21.1 km	08:03:59	00:01:12	05:59 min/km	-00:03 (74.) ●	-00:04 (479.) ●	-00:05 (608.) ●
Run	21.1 km	08:03:59	02:57:01	08:23 min/km	+19:26 (111.) ●	+18:09 (736.) ●	+19:09 (955.) ●
Total	113.4 km	08:03:59	08:03:59	14.06 km/h	+01:23:42 (138.) ●	+01:22:08 (955.) ●	+01:20:55 (1216.) ●

Ovr	Gen	Div	Name	#	AG
1190	934	133	Hữu Hùng Nguyễn	1641	M30-34	VNM	01:01:33	03:36:01	03:04:55	07:59:23
1195	938	134	Anh Son Tran	1720	M30-34	VNM	00:53:23	03:34:13	03:11:55	07:59:52
1209	948	135	Quyết Lê	616	M30-34	VNM	00:54:27	03:56:19	02:55:39	08:03:09
1210	949	136	Minh Trí Nguyễn	1350	M30-34	VNM	00:56:28	03:27:26	03:25:30	08:03:13
1212	951	137	Shane Flaherty	982	M30-34	USA	00:59:58	04:00:38	02:44:32	08:03:30
1216	955	138	La Khắc Linh	1292	M30-34	VNM	01:08:31	03:35:54	02:57:01	08:03:59
1217	956	139	Nguyen Van Huan	581	M30-34	VNM	01:06:31	03:22:07	03:23:30	08:04:45
1220	959	140	Alvis Chew	1055	M30-34	SGP	00:53:02	03:41:49	03:19:39	08:05:27
1226	962	141	Khoa Bui	348	M30-34	VNM	00:58:02	03:25:32	03:33:25	08:06:51
1241	972	142	Lê Thanh Minh	319	M30-34	VNM	00:58:02	03:29:22	03:27:30	08:09:21