Nguyễn Quốc Sĩ -
Ironman 70.3 Vietnam 2023

Quick facts

461/378/79All/Gender/AG

M35-39Age group

1301Bib number

VNMNationality


44:53	2:56:18	2:25:01	6:14:39

Compare Nguyễn Quốc Sĩ with other athletes!

1301 Quốc Sĩ

1197 Neo ×

1620 Huỳnh ×

946 Cloarec ×

311 Đảm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:53	00:44:53	02:21 min/100m	-04:11 (75.) ●	-03:57 (355.) ●	-04:10 (445.) ●
Transition		00:48:59	00:04:06	-	-01:37 (60.) ●	-01:48 (294.) ●	-01:37 (417.) ●
Bike	7.9 km	01:03:36	00:14:37	32.43 km/h	-00:17 (95.) ●	-00:20 (466.) ●	-00:28 (547.) ●
Bike	18 km	01:22:09	00:18:33	32.67 km/h	-00:54 (74.) ●	-00:57 (372.) ●	-01:15 (428.) ●
Bike	29 km	01:41:22	00:19:13	34.35 km/h	-00:54 (85.) ●	-00:52 (417.) ●	-01:09 (475.) ●
Bike	40.1 km	02:02:48	00:21:26	31.07 km/h	-00:15 (109.) ●	-00:12 (538.) ●	-00:35 (614.) ●
Bike	51.1 km	02:22:41	00:19:53	33.19 km/h	-01:21 (80.) ●	-01:15 (402.) ●	-01:39 (455.) ●
Bike	62.2 km	02:44:58	00:22:17	29.89 km/h	-00:20 (104.) ●	-00:26 (532.) ●	-00:50 (612.) ●
Bike	72.5 km	03:07:07	00:22:09	27.9 km/h	-01:32 (91.) ●	-01:34 (426.) ●	-01:57 (493.) ●
Bike	84.2 km	03:33:42	00:26:35	26.41 km/h	+01:48 (159.) ●	+01:56 (771.) ●	+01:37 (929.) ●
Bike	90.4 km	03:45:17	00:11:35	32.12 km/h	-02:33 (49.) ●	-02:59 (242.) ●	-02:52 (277.) ●
Bike	90.4 km	03:45:17	02:56:18	30.77 km/h	-06:18 (95.) ●	-06:39 (475.) ●	-09:08 (545.) ●
Transition		03:49:38	00:04:21	-	-00:50 (91.) ●	-00:57 (424.) ●	-00:39 (622.) ●
Run	2 km	04:02:14	00:12:36	06:18 min/km	-01:12 (80.) ●	-01:15 (414.) ●	-01:04 (557.) ●
Run	4 km	04:16:42	00:14:28	07:14 min/km	+00:28 (121.) ●	+00:34 (620.) ●	+00:44 (818.) ●
Run	6 km	04:32:24	00:15:42	07:51 min/km	+00:24 (116.) ●	+00:23 (587.) ●	+00:32 (774.) ●
Run	8 km	04:46:21	00:13:57	06:58 min/km	-01:08 (81.) ●	-01:13 (401.) ●	-01:03 (540.) ●
Run	10.5 km	05:02:04	00:15:43	06:17 min/km	-03:09 (51.) ●	-03:05 (267.) ●	-02:58 (336.) ●
Run	12.9 km	05:17:03	00:14:59	06:14 min/km	-03:39 (43.) ●	-03:35 (225.) ●	-03:32 (278.) ●
Run	14.9 km	05:31:01	00:13:58	06:59 min/km	-01:21 (77.) ●	-01:14 (407.) ●	-01:11 (522.) ●
Run	16.9 km	05:45:50	00:14:49	07:24 min/km	-01:23 (81.) ●	-01:08 (433.) ●	-01:04 (555.) ●
Run	18.9 km	05:59:30	00:13:40	06:50 min/km	-01:30 (67.) ●	-02:01 (372.) ●	-01:53 (478.) ●
Run	20.9 km	06:13:37	00:14:07	07:03 min/km	-01:04 (90.) ●	-01:03 (449.) ●	-01:07 (563.) ●
Run	21.1 km	06:14:39	00:01:02	05:09 min/km	-00:14 (49.) ●	-00:14 (237.) ●	-00:15 (283.) ●
Run	21.1 km	06:14:39	02:25:01	06:52 min/km	-13:48 (77.) ●	-13:51 (388.) ●	-12:51 (501.) ●
Total	113.4 km	06:14:39	06:14:39	18.16 km/h	-26:44 (79.) ●	-27:12 (378.) ●	-28:25 (461.) ●

Ovr	Gen	Div	Name	#	AG
441	361	74	Tuan Dung Trung	385	M35-39	VNM	00:50:11	02:57:42	02:11:14	06:11:14
444	363	75	Jin Shawn Lai	1305	M35-39	MYS	00:42:46	02:54:29	02:25:25	06:11:38
449	366	76	Burhan Adli	897	M35-39	MYS	00:47:33	02:53:52	02:22:38	06:12:43
451	368	77	Timothy Neo	1197	M35-39	SGP	00:47:04	02:49:28	02:27:53	06:12:58
452	369	78	Chí Hùng Huỳnh	1620	M35-39	VNM	00:51:19	02:48:28	02:25:59	06:13:22
461	378	79	Nguyễn Quốc Sĩ	1301	M35-39	VNM	00:44:53	02:56:18	02:25:01	06:14:39
463	380	80	Quentin Cloarec	946	M35-39	FRA	00:40:01	03:17:08	02:08:28	06:14:53
467	383	81	Nguyễn Thịnh Đảm	311	M35-39	VNM	00:47:53	02:51:48	02:21:58	06:15:07
474	388	82	Paul Castro	1412	M35-39	ECU	00:44:23	02:38:16	02:46:22	06:16:36
494	401	83	Johannes Angkasa	1120	M35-39	SGP	00:50:34	02:55:11	02:21:58	06:20:03