Dmitry Konstantinov -
Ironman 70.3 Vietnam 2023

Quick facts

391/321/32All/Gender/AG

M50-54Age group

1307Bib number

RUSNationality


42:55	3:07:00	2:04:20	6:04:22

Compare Dmitry Konstantinov with other athletes!

1307 Konstantinov

579 Tan ×

230 Cao ×

567 Yu ×

769 Perry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:55	00:42:55	02:15 min/100m	-05:27 (27.) ●	-05:55 (271.) ●	-06:08 (344.) ●
Transition		00:47:53	00:04:58	-	-00:39 (42.) ●	-00:56 (440.) ●	-00:45 (614.) ●
Bike	7.9 km	01:03:25	00:15:32	30.52 km/h	+00:42 (75.) ●	+00:35 (710.) ●	+00:27 (853.) ●
Bike	18 km	01:23:45	00:20:20	29.8 km/h	+00:52 (70.) ●	+00:50 (689.) ●	+00:32 (819.) ●
Bike	29 km	01:45:23	00:21:38	30.51 km/h	+01:53 (82.) ●	+01:33 (832.) ●	+01:16 (998.) ●
Bike	40.1 km	02:08:58	00:23:35	28.24 km/h	+02:23 (83.) ●	+01:57 (814.) ●	+01:34 (973.) ●
Bike	51.1 km	02:30:33	00:21:35	30.58 km/h	+00:53 (70.) ●	+00:27 (645.) ●	+00:03 (756.) ●
Bike	62.2 km	02:53:57	00:23:24	28.46 km/h	+00:52 (73.) ●	+00:41 (664.) ●	+00:17 (781.) ●
Bike	72.5 km	03:16:47	00:22:50	27.07 km/h	-00:08 (54.) ●	-00:53 (509.) ●	-01:16 (589.) ●
Bike	84.2 km	03:41:45	00:24:58	28.12 km/h	+00:53 (65.) ●	+00:19 (621.) ●	±00:00 (722.) ●
Bike	90.4 km	03:54:53	00:13:08	28.32 km/h	-05:04 (55.) ●	-01:26 (530.) ●	-01:19 (627.) ●
Bike	90.4 km	03:54:53	03:07:00	29.01 km/h	+03:16 (72.) ●	+04:03 (652.) ●	+01:34 (761.) ●
Transition		04:00:02	00:05:09	-	-00:06 (57.) ●	-00:09 (587.) ●	+00:09 (812.) ●
Run	2 km	04:10:34	00:10:32	05:16 min/km	-03:07 (17.) ●	-03:19 (150.) ●	-03:08 (194.) ●
Run	4 km	04:20:46	00:10:12	05:06 min/km	-03:31 (14.) ●	-03:42 (117.) ●	-03:32 (150.) ●
Run	6 km	04:32:37	00:11:51	05:55 min/km	-03:18 (19.) ●	-03:28 (184.) ●	-03:19 (235.) ●
Run	8 km	04:45:25	00:12:48	06:24 min/km	-02:10 (29.) ●	-02:22 (291.) ●	-02:12 (380.) ●
Run	10.5 km	05:00:10	00:14:45	05:54 min/km	-03:44 (17.) ●	-04:03 (182.) ●	-03:56 (233.) ●
Run	12.9 km	05:15:45	00:15:35	06:29 min/km	-02:51 (25.) ●	-02:59 (280.) ●	-02:56 (346.) ●
Run	14.9 km	05:28:15	00:12:30	06:15 min/km	-02:15 (25.) ●	-02:42 (237.) ●	-02:39 (297.) ●
Run	16.9 km	05:39:40	00:11:25	05:42 min/km	-04:09 (14.) ●	-04:32 (107.) ●	-04:28 (130.) ●
Run	18.9 km	05:51:34	00:11:54	05:57 min/km	-04:21 (21.) ●	-03:47 (187.) ●	-03:39 (232.) ●
Run	20.9 km	06:03:34	00:12:00	06:00 min/km	-02:40 (20.) ●	-03:10 (194.) ●	-03:14 (242.) ●
Run	21.1 km	06:04:22	00:00:48	03:59 min/km	-00:28 (2.) ●	-00:28 (14.) ●	-00:29 (19.) ●
Run	21.1 km	06:04:22	02:04:20	05:53 min/km	-32:34 (18.) ●	-34:32 (175.) ●	-33:32 (224.) ●
Total	113.4 km	06:04:22	06:04:22	18.67 km/h	-35:30 (32.) ●	-37:29 (321.) ●	-38:42 (391.) ●

Ovr	Gen	Div	Name	#	AG
324	268	27	Jean David Perthuis	45	M50-54	FRA	00:36:34	02:33:56	02:37:11	05:54:17
350	286	28	Quang Phi Nguyen	439	M50-54	VNM	00:55:39	02:57:10	01:55:57	05:57:16
357	292	29	Marco Poot	813	M50-54	NLD	00:45:46	02:43:09	02:22:25	05:58:12
371	303	30	Chee Hoe Tan	579	M50-54	SGP	00:44:46	02:47:42	02:19:21	05:59:33
380	311	31	Van Tuan Cao	230	M50-54	VNM	00:47:50	02:40:21	02:23:28	06:02:42
391	321	32	Dmitry Konstantinov	1307	M50-54	RUS	00:42:55	03:07:00	02:04:20	06:04:22
392	322	33	Jason Yu	567	M50-54	HKG	00:46:42	02:55:31	02:10:29	06:04:25
415	342	34	James Perry	769	M50-54	USA	00:29:28	02:51:17	02:41:25	06:08:26
420	346	35	Boon Leong Loo	1158	M50-54	MYS	00:41:32	02:46:39	02:35:51	06:09:02
445	364	36	Yasuo Suzuki	735	M50-54	JPN	00:36:33	02:49:26	02:32:58	06:11:53