Minh Trí Nguyễn -
Ironman 70.3 Vietnam 2023

Quick facts

1210/949/136All/Gender/AG

M30-34Age group

1350Bib number

VNMNationality


56:28	3:27:26	3:25:30	8:03:13

Compare Minh Trí Nguyễn with other athletes!

1350 Nguyễn

1720 Tran ×

616 Lê ×

982 Flaherty ×

1292 Khắc Linh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:28	00:56:28	02:58 min/100m	+07:57 (121.) ●	+07:38 (825.) ●	+07:25 (1032.) ●
Transition		01:04:49	00:08:21	-	+02:23 (124.) ●	+02:27 (874.) ●	+02:38 (1131.) ●
Bike	7.9 km	01:21:19	00:16:30	28.73 km/h	+01:25 (122.) ●	+01:33 (890.) ●	+01:25 (1093.) ●
Bike	18 km	01:42:37	00:21:18	28.45 km/h	+01:44 (123.) ●	+01:48 (841.) ●	+01:30 (1010.) ●
Bike	29 km	02:04:51	00:22:14	29.69 km/h	+01:50 (128.) ●	+02:09 (889.) ●	+01:52 (1084.) ●
Bike	40.1 km	02:29:47	00:24:56	26.71 km/h	+03:07 (133.) ●	+03:18 (930.) ●	+02:55 (1133.) ●
Bike	51.1 km	02:55:05	00:25:18	26.09 km/h	+04:03 (141.) ●	+04:10 (942.) ●	+03:46 (1158.) ●
Bike	62.2 km	03:22:52	00:27:47	23.97 km/h	+04:51 (140.) ●	+05:04 (964.) ●	+04:40 (1195.) ●
Bike	72.5 km	03:48:46	00:25:54	23.86 km/h	+02:13 (111.) ●	+02:11 (787.) ●	+01:48 (949.) ●
Bike	84.2 km	04:16:35	00:27:49	25.24 km/h	+02:53 (120.) ●	+03:10 (873.) ●	+02:51 (1084.) ●
Bike	90.4 km	04:32:15	00:15:40	23.74 km/h	+02:15 (128.) ●	+01:06 (885.) ●	+01:13 (1109.) ●
Bike	90.4 km	04:32:15	03:27:26	26.15 km/h	+24:21 (129.) ●	+24:29 (903.) ●	+22:00 (1102.) ●
Transition		04:37:43	00:05:28	-	+00:20 (103.) ●	+00:10 (644.) ●	+00:28 (877.) ●
Run	2 km	04:57:37	00:19:54	09:57 min/km	+06:11 (153.) ●	+06:03 (1012.) ●	+06:14 (1293.) ●
Run	4 km	05:17:33	00:19:56	09:58 min/km	+05:59 (153.) ●	+06:02 (1017.) ●	+06:12 (1297.) ●
Run	6 km	05:37:50	00:20:17	10:08 min/km	+05:11 (148.) ●	+04:58 (967.) ●	+05:07 (1239.) ●
Run	8 km	05:59:39	00:21:49	10:54 min/km	+06:43 (152.) ●	+06:39 (1022.) ●	+06:49 (1304.) ●
Run	10.5 km	06:22:57	00:23:18	09:19 min/km	+04:48 (135.) ●	+04:30 (895.) ●	+04:37 (1149.) ●
Run	12.9 km	06:46:35	00:23:38	09:50 min/km	+05:14 (141.) ●	+05:04 (927.) ●	+05:07 (1188.) ●
Run	14.9 km	07:04:56	00:18:21	09:10 min/km	+03:18 (130.) ●	+03:09 (861.) ●	+03:12 (1103.) ●
Run	16.9 km	07:23:59	00:19:03	09:31 min/km	+03:10 (125.) ●	+03:06 (832.) ●	+03:10 (1071.) ●
Run	18.9 km	07:41:49	00:17:50	08:55 min/km	+02:25 (122.) ●	+02:09 (827.) ●	+02:17 (1054.) ●
Run	20.9 km	08:01:50	00:20:01	10:00 min/km	+04:48 (142.) ●	+04:51 (969.) ●	+04:47 (1230.) ●
Run	21.1 km	08:03:13	00:01:23	06:54 min/km	+00:08 (113.) ●	+00:07 (758.) ●	+00:06 (970.) ●
Run	21.1 km	08:03:13	03:25:30	09:44 min/km	+47:55 (147.) ●	+46:38 (982.) ●	+47:38 (1253.) ●
Total	113.4 km	08:03:13	08:03:13	14.08 km/h	+01:22:56 (136.) ●	+01:21:22 (949.) ●	+01:20:09 (1210.) ●

Ovr	Gen	Div	Name	#	AG
1179	925	131	Hiep Do	1437	M30-34	VNM	01:09:38	03:25:06	03:00:50	07:57:14
1187	932	132	La Khắc Minh	793	M30-34	VNM	00:59:12	03:28:15	03:13:21	07:58:39
1190	934	133	Hữu Hùng Nguyễn	1641	M30-34	VNM	01:01:33	03:36:01	03:04:55	07:59:23
1195	938	134	Anh Son Tran	1720	M30-34	VNM	00:53:23	03:34:13	03:11:55	07:59:52
1209	948	135	Quyết Lê	616	M30-34	VNM	00:54:27	03:56:19	02:55:39	08:03:09
1210	949	136	Minh Trí Nguyễn	1350	M30-34	VNM	00:56:28	03:27:26	03:25:30	08:03:13
1212	951	137	Shane Flaherty	982	M30-34	USA	00:59:58	04:00:38	02:44:32	08:03:30
1216	955	138	La Khắc Linh	1292	M30-34	VNM	01:08:31	03:35:54	02:57:01	08:03:59
1217	956	139	Nguyen Van Huan	581	M30-34	VNM	01:06:31	03:22:07	03:23:30	08:04:45
1220	959	140	Alvis Chew	1055	M30-34	SGP	00:53:02	03:41:49	03:19:39	08:05:27