Cuong Vo -
Ironman 70.3 Vietnam 2023

Quick facts

353/289/63All/Gender/AG

M40-44Age group

1362Bib number

VNMNationality


45:17	2:43:18	2:17:01	5:57:45

Compare Cuong Vo with other athletes!

1362 Vo

1134 Văn Hiếu ×

1163 Minh ×

1492 Tran ×

949 Nguyen Duc ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:17	00:45:17	02:23 min/100m	-03:49 (68.) ●	-03:33 (367.) ●	-03:46 (462.) ●
Transition		00:52:31	00:07:14	-	+01:11 (163.) ●	+01:20 (776.) ●	+01:31 (1021.) ●
Bike	7.9 km	01:06:00	00:13:29	35.15 km/h	-01:20 (45.) ●	-01:28 (191.) ●	-01:36 (220.) ●
Bike	18 km	01:24:03	00:18:03	33.57 km/h	-01:15 (67.) ●	-01:27 (271.) ●	-01:45 (309.) ●
Bike	29 km	01:42:34	00:18:31	35.64 km/h	-01:13 (68.) ●	-01:34 (266.) ●	-01:51 (303.) ●
Bike	40.1 km	02:03:04	00:20:30	32.49 km/h	-00:53 (88.) ●	-01:08 (385.) ●	-01:31 (430.) ●
Bike	51.1 km	02:22:21	00:19:17	34.23 km/h	-01:38 (79.) ●	-01:51 (311.) ●	-02:15 (352.) ●
Bike	62.2 km	02:41:58	00:19:37	33.95 km/h	-02:56 (37.) ●	-03:06 (173.) ●	-03:30 (193.) ●
Bike	72.5 km	03:02:46	00:20:48	29.71 km/h	-03:08 (63.) ●	-02:55 (263.) ●	-03:18 (296.) ●
Bike	84.2 km	03:24:38	00:21:52	32.1 km/h	-02:30 (52.) ●	-02:47 (209.) ●	-03:06 (237.) ●
Bike	90.4 km	03:35:49	00:11:11	33.26 km/h	-03:41 (40.) ●	-03:23 (166.) ●	-03:16 (191.) ●
Bike	90.4 km	03:35:49	02:43:18	33.21 km/h	-18:34 (52.) ●	-19:39 (226.) ●	-22:08 (253.) ●
Transition		03:40:44	00:04:55	-	-00:32 (118.) ●	-00:23 (535.) ●	-00:05 (757.) ●
Run	2 km	03:52:38	00:11:54	05:57 min/km	-01:54 (72.) ●	-01:57 (309.) ●	-01:46 (410.) ●
Run	4 km	04:04:34	00:11:56	05:58 min/km	-01:46 (64.) ●	-01:58 (300.) ●	-01:48 (390.) ●
Run	6 km	04:18:19	00:13:45	06:52 min/km	-01:33 (81.) ●	-01:34 (358.) ●	-01:25 (474.) ●
Run	8 km	04:32:12	00:13:53	06:56 min/km	-01:13 (89.) ●	-01:17 (392.) ●	-01:07 (530.) ●
Run	10.5 km	04:48:18	00:16:06	06:26 min/km	-02:34 (66.) ●	-02:42 (302.) ●	-02:35 (385.) ●
Run	12.9 km	05:04:28	00:16:10	06:44 min/km	-02:08 (75.) ●	-02:24 (335.) ●	-02:21 (424.) ●
Run	14.9 km	05:17:52	00:13:24	06:42 min/km	-01:38 (81.) ●	-01:48 (343.) ●	-01:45 (438.) ●
Run	16.9 km	05:31:14	00:13:22	06:41 min/km	-02:10 (69.) ●	-02:35 (290.) ●	-02:31 (366.) ●
Run	18.9 km	05:44:25	00:13:11	06:35 min/km	-02:57 (74.) ●	-02:30 (324.) ●	-02:22 (413.) ●
Run	20.9 km	05:56:41	00:12:16	06:08 min/km	-02:44 (52.) ●	-02:54 (227.) ●	-02:58 (283.) ●
Run	21.1 km	05:57:45	00:01:04	05:19 min/km	-00:11 (56.) ●	-00:12 (278.) ●	-00:13 (339.) ●
Run	21.1 km	05:57:45	02:17:01	06:29 min/km	-20:48 (64.) ●	-21:51 (294.) ●	-20:51 (378.) ●
Total	113.4 km	05:57:45	05:57:45	19.02 km/h	-42:32 (63.) ●	-44:06 (289.) ●	-45:19 (353.) ●

Ovr	Gen	Div	Name	#	AG
312	258	58	Bằng Nguyễn	263	M40-44	VNM	00:46:29	02:48:39	02:06:29	05:52:46
315	261	59	Phuong Vu	71	M40-44	VNM	00:49:12	02:43:37	02:12:34	05:53:12
325	269	60	Mahesh Londe	597	M40-44	IND	00:41:39	02:45:20	02:20:22	05:54:31
344	283	61	Vũ Văn Hiếu	1134	M40-44	VNM	00:46:35	02:50:04	02:09:14	05:56:40
352	288	62	Truong Minh	1163	M40-44	VNM	00:46:18	02:39:54	02:22:01	05:57:32
353	289	63	Cuong Vo	1362	M40-44	VNM	00:45:17	02:43:18	02:17:01	05:57:45
355	290	64	Tri Nhan Ban Tran	1492	M40-44	VNM	00:49:00	02:53:38	02:06:28	05:58:03
363	297	65	Dung Nguyen Duc	949	M40-44	VNM	00:49:29	02:35:59	02:24:51	05:58:40
367	301	66	Trung Dang	272	M40-44	VNM	00:41:29	02:40:00	02:28:09	05:58:56
373	305	67	Aldrick Garcia Mayans	49	M40-44	FRA	00:49:10	03:05:21	01:54:19	05:59:50