Thai Nguyen -
Ironman 70.3 Vietnam 2023

Quick facts

1083/853/190All/Gender/AG

M40-44Age group

1404Bib number

VNMNationality


57:16	3:21:25	2:54:07	7:40:07

Compare Thai Nguyen with other athletes!

1404 Nguyen

234 Hay Xỉn ×

1554 Ahmad ×

1293 Nguyen ×

465 Koo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:16	00:57:16	03:00 min/100m	+08:10 (186.) ●	+08:26 (848.) ●	+08:13 (1062.) ●
Transition		01:10:41	00:13:25	-	+07:22 (224.) ●	+07:31 (1039.) ●	+07:42 (1322.) ●
Bike	7.9 km	01:27:37	00:16:56	27.99 km/h	+02:07 (213.) ●	+01:59 (941.) ●	+01:51 (1176.) ●
Bike	18 km	01:49:44	00:22:07	27.4 km/h	+02:49 (204.) ●	+02:37 (919.) ●	+02:19 (1128.) ●
Bike	29 km	02:11:19	00:21:35	30.58 km/h	+01:51 (196.) ●	+01:30 (825.) ●	+01:13 (986.) ●
Bike	40.1 km	02:35:29	00:24:10	27.56 km/h	+02:47 (204.) ●	+02:32 (886.) ●	+02:09 (1068.) ●
Bike	51.1 km	02:59:15	00:23:46	27.77 km/h	+02:51 (187.) ●	+02:38 (860.) ●	+02:14 (1035.) ●
Bike	62.2 km	03:23:49	00:24:34	27.11 km/h	+02:01 (176.) ●	+01:51 (780.) ●	+01:27 (924.) ●
Bike	72.5 km	03:49:40	00:25:51	23.91 km/h	+01:55 (174.) ●	+02:08 (783.) ●	+01:45 (942.) ●
Bike	84.2 km	04:16:35	00:26:55	26.08 km/h	+02:33 (181.) ●	+02:16 (800.) ●	+01:57 (972.) ●
Bike	90.4 km	04:32:06	00:15:31	23.97 km/h	+00:39 (190.) ●	+00:57 (866.) ●	+01:04 (1084.) ●
Bike	90.4 km	04:32:06	03:21:25	26.93 km/h	+19:33 (189.) ●	+18:28 (846.) ●	+15:59 (1016.) ●
Transition		04:46:00	00:13:54	-	+08:27 (226.) ●	+08:36 (1045.) ●	+08:54 (1328.) ●
Run	2 km	05:02:52	00:16:52	08:26 min/km	+03:04 (187.) ●	+03:01 (872.) ●	+03:12 (1142.) ●
Run	4 km	05:16:13	00:13:21	06:40 min/km	-00:21 (117.) ●	-00:33 (479.) ●	-00:23 (638.) ●
Run	6 km	05:32:25	00:16:12	08:06 min/km	+00:54 (144.) ●	+00:53 (642.) ●	+01:02 (845.) ●
Run	8 km	05:47:45	00:15:20	07:40 min/km	+00:14 (129.) ●	+00:10 (555.) ●	+00:20 (739.) ●
Run	10.5 km	06:06:39	00:18:54	07:33 min/km	+00:14 (125.) ●	+00:06 (551.) ●	+00:13 (716.) ●
Run	12.9 km	06:27:41	00:21:02	08:45 min/km	+02:44 (174.) ●	+02:28 (755.) ●	+02:31 (970.) ●
Run	14.9 km	06:43:39	00:15:58	07:59 min/km	+00:56 (145.) ●	+00:46 (622.) ●	+00:49 (808.) ●
Run	16.9 km	07:01:59	00:18:20	09:10 min/km	+02:48 (181.) ●	+02:23 (765.) ●	+02:27 (990.) ●
Run	18.9 km	07:19:27	00:17:28	08:44 min/km	+01:20 (178.) ●	+01:47 (794.) ●	+01:55 (1012.) ●
Run	20.9 km	07:38:21	00:18:54	09:27 min/km	+03:54 (199.) ●	+03:44 (900.) ●	+03:40 (1147.) ●
Run	21.1 km	07:40:07	00:01:46	08:49 min/km	+00:31 (221.) ●	+00:30 (1002.) ●	+00:29 (1272.) ●
Run	21.1 km	07:40:07	02:54:07	08:15 min/km	+16:18 (164.) ●	+15:15 (698.) ●	+16:15 (905.) ●
Total	113.4 km	07:40:07	07:40:07	14.79 km/h	+59:50 (190.) ●	+58:16 (853.) ●	+57:03 (1083.) ●

Ovr	Gen	Div	Name	#	AG
1041	825	185	Sutardi Huang	1359	M40-44	IDN	00:58:21	03:06:23	03:13:26	07:32:55
1048	828	186	Kevin Raffert	1363	M40-44	IDN	00:56:29	03:14:44	03:05:52	07:33:34
1051	831	187	Thanh Khiem Nguyen	1683	M40-44	VNM	01:05:18	03:31:56	02:45:09	07:33:56
1065	843	188	Rùa Hay Xỉn	234	M40-44	VNM	00:43:33	03:12:13	03:25:24	07:36:55
1067	845	189	Saif Ahmad	1554	M40-44	IND	00:57:04	03:30:18	02:56:01	07:37:02
1083	853	190	Thai Nguyen	1404	M40-44	VNM	00:57:16	03:21:25	02:54:07	07:40:07
1087	857	191	Thanh Nguyen	1293	M40-44	VNM	00:47:51	03:36:38	03:02:42	07:40:53
1091	861	192	Jin Young Koo	465	M40-44	KOR	01:08:19	03:13:19	03:03:31	07:42:04
1093	863	193	Christopher Thompson	1096	M40-44	USA	00:42:40	03:28:14	03:03:00	07:42:19
1099	867	194	John Nguyen	215	M40-44	VNM	01:01:14	03:18:36	03:09:40	07:43:33