Tran Minh Duc -
Ironman 70.3 Vietnam 2023

Quick facts

623/504/77All/Gender/AG

M30-34Age group

1407Bib number

VNMNationality


45:46	2:54:43	2:42:26	6:36:37

Compare Tran Minh Duc with other athletes!

1407 Duc

342 Vu ×

924 Zaliautdinov ×

1693 Huynh ×

1556 Thiessen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:46	00:45:46	02:24 min/100m	-02:45 (66.) ●	-03:04 (394.) ●	-03:17 (495.) ●
Transition		00:52:00	00:06:14	-	+00:16 (96.) ●	+00:20 (637.) ●	+00:31 (860.) ●
Bike	7.9 km	01:06:51	00:14:51	31.92 km/h	-00:14 (76.) ●	-00:06 (541.) ●	-00:14 (639.) ●
Bike	18 km	01:27:09	00:20:18	29.85 km/h	+00:44 (93.) ●	+00:48 (681.) ●	+00:30 (810.) ●
Bike	29 km	01:46:54	00:19:45	33.42 km/h	-00:39 (77.) ●	-00:20 (532.) ●	-00:37 (608.) ●
Bike	40.1 km	02:07:45	00:20:51	31.94 km/h	-00:58 (67.) ●	-00:47 (454.) ●	-01:10 (510.) ●
Bike	51.1 km	02:27:38	00:19:53	33.19 km/h	-01:22 (63.) ●	-01:15 (403.) ●	-01:39 (456.) ●
Bike	62.2 km	02:49:35	00:21:57	30.34 km/h	-00:59 (75.) ●	-00:46 (495.) ●	-01:10 (571.) ●
Bike	72.5 km	03:11:38	00:22:03	28.03 km/h	-01:38 (66.) ●	-01:40 (416.) ●	-02:03 (482.) ●
Bike	84.2 km	03:34:19	00:22:41	30.95 km/h	-02:15 (50.) ●	-01:58 (325.) ●	-02:17 (372.) ●
Bike	90.4 km	03:46:43	00:12:24	30 km/h	-01:01 (61.) ●	-02:10 (395.) ●	-02:03 (462.) ●
Bike	90.4 km	03:46:43	02:54:43	31.04 km/h	-08:22 (70.) ●	-08:14 (447.) ●	-10:43 (512.) ●
Transition		03:54:11	00:07:28	-	+02:20 (133.) ●	+02:10 (877.) ●	+02:28 (1132.) ●
Run	2 km	04:09:33	00:15:22	07:41 min/km	+01:39 (113.) ●	+01:31 (751.) ●	+01:42 (991.) ●
Run	4 km	04:21:29	00:11:56	05:58 min/km	-02:01 (47.) ●	-01:58 (301.) ●	-01:48 (391.) ●
Run	6 km	04:33:49	00:12:20	06:10 min/km	-02:46 (38.) ●	-02:59 (220.) ●	-02:50 (282.) ●
Run	8 km	04:47:31	00:13:42	06:51 min/km	-01:24 (60.) ●	-01:28 (369.) ●	-01:18 (490.) ●
Run	10.5 km	05:05:32	00:18:01	07:12 min/km	-00:29 (73.) ●	-00:47 (471.) ●	-00:40 (619.) ●
Run	12.9 km	05:24:57	00:19:25	08:05 min/km	+01:01 (95.) ●	+00:51 (617.) ●	+00:54 (805.) ●
Run	14.9 km	05:39:40	00:14:43	07:21 min/km	-00:20 (71.) ●	-00:29 (486.) ●	-00:26 (627.) ●
Run	16.9 km	05:56:52	00:17:12	08:36 min/km	+01:19 (98.) ●	+01:15 (641.) ●	+01:19 (834.) ●
Run	18.9 km	06:16:46	00:19:54	09:57 min/km	+04:29 (148.) ●	+04:13 (994.) ●	+04:21 (1262.) ●
Run	20.9 km	06:34:56	00:18:10	09:05 min/km	+02:57 (119.) ●	+03:00 (840.) ●	+02:56 (1074.) ●
Run	21.1 km	06:36:37	00:01:41	08:24 min/km	+00:26 (150.) ●	+00:25 (977.) ●	+00:24 (1243.) ●
Run	21.1 km	06:36:37	02:42:26	07:41 min/km	+04:51 (81.) ●	+03:34 (563.) ●	+04:34 (736.) ●
Total	113.4 km	06:36:37	06:36:37	17.16 km/h	-03:40 (77.) ●	-05:14 (504.) ●	-06:27 (623.) ●

Ovr	Gen	Div	Name	#	AG
570	459	72	Dương Văn Hiền	233	M30-34	VNM	00:48:16	03:21:30	02:09:49	06:30:39
577	466	73	Quang Tuan Ta	1444	M30-34	VNM	00:55:36	02:50:11	02:34:36	06:31:39
599	483	74	Phu Vo	1394	M30-34	VNM	00:44:06	02:55:29	02:44:59	06:33:57
613	497	75	Quan Vu	342	M30-34	VNM	00:48:20	03:07:31	02:32:25	06:35:28
621	503	76	Artur Zaliautdinov	924	M30-34	VNM	00:43:51	03:10:35	02:32:48	06:36:05
623	504	77	Tran Minh Duc	1407	M30-34	VNM	00:45:46	02:54:43	02:42:26	06:36:37
627	508	78	Hieu Huynh	1693	M30-34	VNM	00:46:23	03:05:27	02:30:22	06:37:12
685	553	79	Jeremy Thiessen	1556	M30-34	CAN	00:57:00	03:03:50	02:34:24	06:46:49
693	559	80	Huong Nguyen Phi	1091	M30-34	VNM	00:53:56	02:58:06	02:43:58	06:47:52
694	560	81	Thanh Liem Mai	1435	M30-34	VNM	00:38:39	02:56:41	03:06:07	06:48:05