Đồng Linh Phương -
Ironman 70.3 Vietnam 2023
Quick facts
716/580/132All/Gender/AG
M40-44Age group
1415Bib number
VNMNationality
48:11 | 2:59:34 | 2:51:21 | 6:50:15 |
Compare Đồng Linh Phương with other athletes!
1415 Linh Phương
1202 Webisono ×
434 Ninh ×
848 Nguyen ×
876 Nguyen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:11 | 00:48:11 | 02:32 min/100m | -00:55 (103.) ● | -00:39 (493.) ● | -00:52 (617.) ● |
Transition | 00:54:14 | 00:06:03 | - | ±00:00 (129.) ● | +00:09 (604.) ● | +00:20 (822.) ● | |
Bike | 7.9 km | 01:08:29 | 00:14:15 | 33.26 km/h | -00:34 (84.) ● | -00:42 (374.) ● | -00:50 (429.) ● |
Bike | 18 km | 01:28:36 | 00:20:07 | 30.12 km/h | +00:49 (146.) ● | +00:37 (649.) ● | +00:19 (769.) ● |
Bike | 29 km | 01:47:27 | 00:18:51 | 35.01 km/h | -00:53 (83.) ● | -01:14 (327.) ● | -01:31 (368.) ● |
Bike | 40.1 km | 02:08:02 | 00:20:35 | 32.36 km/h | -00:48 (91.) ● | -01:03 (401.) ● | -01:26 (450.) ● |
Bike | 51.1 km | 02:28:21 | 00:20:19 | 32.49 km/h | -00:36 (109.) ● | -00:49 (472.) ● | -01:13 (540.) ● |
Bike | 62.2 km | 02:51:17 | 00:22:56 | 29.04 km/h | +00:23 (144.) ● | +00:13 (621.) ● | -00:11 (727.) ● |
Bike | 72.5 km | 03:16:02 | 00:24:45 | 24.97 km/h | +00:49 (153.) ● | +01:02 (693.) ● | +00:39 (814.) ● |
Bike | 84.2 km | 03:40:16 | 00:24:14 | 28.97 km/h | -00:08 (127.) ● | -00:25 (534.) ● | -00:44 (614.) ● |
Bike | 90.4 km | 03:53:48 | 00:13:32 | 27.49 km/h | -01:20 (133.) ● | -01:02 (590.) ● | -00:55 (704.) ● |
Bike | 90.4 km | 03:53:48 | 02:59:34 | 30.21 km/h | -02:18 (120.) ● | -03:23 (536.) ● | -05:52 (619.) ● |
Transition | 03:58:54 | 00:05:06 | - | -00:21 (129.) ● | -00:12 (574.) ● | +00:06 (799.) ● | |
Run | 2 km | 04:13:38 | 00:14:44 | 07:22 min/km | +00:56 (148.) ● | +00:53 (661.) ● | +01:04 (878.) ● |
Run | 4 km | 04:27:51 | 00:14:13 | 07:06 min/km | +00:31 (135.) ● | +00:19 (588.) ● | +00:29 (776.) ● |
Run | 6 km | 04:45:34 | 00:17:43 | 08:51 min/km | +02:25 (171.) ● | +02:24 (800.) ● | +02:33 (1042.) ● |
Run | 8 km | 05:02:10 | 00:16:36 | 08:18 min/km | +01:30 (161.) ● | +01:26 (700.) ● | +01:36 (918.) ● |
Run | 10.5 km | 05:22:00 | 00:19:50 | 07:56 min/km | +01:10 (145.) ● | +01:02 (638.) ● | +01:09 (834.) ● |
Run | 12.9 km | 05:40:47 | 00:18:47 | 07:49 min/km | +00:29 (127.) ● | +00:13 (556.) ● | +00:16 (721.) ● |
Run | 14.9 km | 05:56:08 | 00:15:21 | 07:40 min/km | +00:19 (127.) ● | +00:09 (550.) ● | +00:12 (716.) ● |
Run | 16.9 km | 06:14:39 | 00:18:31 | 09:15 min/km | +02:59 (185.) ● | +02:34 (787.) ● | +02:38 (1016.) ● |
Run | 18.9 km | 06:31:17 | 00:16:38 | 08:19 min/km | +00:30 (155.) ● | +00:57 (717.) ● | +01:05 (915.) ● |
Run | 20.9 km | 06:48:45 | 00:17:28 | 08:44 min/km | +02:28 (174.) ● | +02:18 (774.) ● | +02:14 (984.) ● |
Run | 21.1 km | 06:50:15 | 00:01:30 | 07:29 min/km | +00:15 (190.) ● | +00:14 (878.) ● | +00:13 (1118.) ● |
Run | 21.1 km | 06:50:15 | 02:51:21 | 08:07 min/km | +13:32 (156.) ● | +12:29 (667.) ● | +13:29 (869.) ● |
Total | 113.4 km | 06:50:15 | 06:50:15 | 16.59 km/h | +09:58 (132.) ● | +08:24 (580.) ● | +07:11 (716.) ● |