Công Minh Phạm -
Ironman 70.3 Vietnam 2023

Quick facts

889/717/161All/Gender/AG

M40-44Age group

1417Bib number

VNMNationality


59:59	3:14:32	2:48:16	7:12:40

Compare Công Minh Phạm with other athletes!

1417 Phạm

1425 Bolton ×

950 le Tran Viet ×

246 Nam ×

1579 Unknown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:59	00:59:59	03:09 min/100m	+10:53 (206.) ●	+11:09 (932.) ●	+10:56 (1161.) ●
Transition		01:05:16	00:05:17	-	-00:46 (105.) ●	-00:37 (495.) ●	-00:26 (679.) ●
Bike	7.9 km	01:21:24	00:16:08	29.38 km/h	+01:19 (186.) ●	+01:11 (832.) ●	+01:03 (1018.) ●
Bike	18 km	01:42:46	00:21:22	28.36 km/h	+02:04 (192.) ●	+01:52 (846.) ●	+01:34 (1018.) ●
Bike	29 km	02:03:57	00:21:11	31.16 km/h	+01:27 (184.) ●	+01:06 (777.) ●	+00:49 (918.) ●
Bike	40.1 km	02:27:38	00:23:41	28.12 km/h	+02:18 (190.) ●	+02:03 (822.) ●	+01:40 (982.) ●
Bike	51.1 km	02:49:17	00:21:39	30.48 km/h	+00:44 (148.) ●	+00:31 (652.) ●	+00:07 (767.) ●
Bike	62.2 km	03:13:17	00:24:00	27.75 km/h	+01:27 (165.) ●	+01:17 (724.) ●	+00:53 (849.) ●
Bike	72.5 km	03:38:26	00:25:09	24.57 km/h	+01:13 (160.) ●	+01:26 (729.) ●	+01:03 (867.) ●
Bike	84.2 km	04:04:42	00:26:16	26.73 km/h	+01:54 (164.) ●	+01:37 (734.) ●	+01:18 (881.) ●
Bike	90.4 km	04:19:48	00:15:06	24.64 km/h	+00:14 (178.) ●	+00:32 (799.) ●	+00:39 (998.) ●
Bike	90.4 km	04:19:48	03:14:32	27.88 km/h	+12:40 (171.) ●	+11:35 (748.) ●	+09:06 (889.) ●
Transition		04:24:24	00:04:36	-	-00:51 (102.) ●	-00:42 (467.) ●	-00:24 (674.) ●
Run	2 km	04:40:01	00:15:37	07:48 min/km	+01:49 (168.) ●	+01:46 (769.) ●	+01:57 (1014.) ●
Run	4 km	04:54:16	00:14:15	07:07 min/km	+00:33 (137.) ●	+00:21 (593.) ●	+00:31 (782.) ●
Run	6 km	05:11:01	00:16:45	08:22 min/km	+01:27 (156.) ●	+01:26 (694.) ●	+01:35 (911.) ●
Run	8 km	05:25:39	00:14:38	07:19 min/km	-00:28 (112.) ●	-00:32 (475.) ●	-00:22 (639.) ●
Run	10.5 km	05:45:21	00:19:42	07:52 min/km	+01:02 (143.) ●	+00:54 (627.) ●	+01:01 (820.) ●
Run	12.9 km	06:05:02	00:19:41	08:12 min/km	+01:23 (148.) ●	+01:07 (645.) ●	+01:10 (836.) ●
Run	14.9 km	06:20:45	00:15:43	07:51 min/km	+00:41 (138.) ●	+00:31 (594.) ●	+00:34 (770.) ●
Run	16.9 km	06:37:21	00:16:36	08:18 min/km	+01:04 (143.) ●	+00:39 (595.) ●	+00:43 (777.) ●
Run	18.9 km	06:54:11	00:16:50	08:25 min/km	+00:42 (158.) ●	+01:09 (738.) ●	+01:17 (939.) ●
Run	20.9 km	07:11:26	00:17:15	08:37 min/km	+02:15 (170.) ●	+02:05 (749.) ●	+02:01 (956.) ●
Run	21.1 km	07:12:40	00:01:14	06:09 min/km	-00:01 (121.) ●	-00:02 (534.) ●	-00:03 (681.) ●
Run	21.1 km	07:12:40	02:48:16	07:58 min/km	+10:27 (150.) ●	+09:24 (636.) ●	+10:24 (828.) ●
Total	113.4 km	07:12:40	07:12:40	15.73 km/h	+32:23 (161.) ●	+30:49 (717.) ●	+29:36 (889.) ●

Ovr	Gen	Div	Name	#	AG
856	689	156	Tuan Dat Pham	1326	M40-44	VNM	00:52:20	03:08:52	02:45:01	07:09:18
862	694	157	Igi Yasuhiro	1247	M40-44	JPN	00:51:34	03:11:22	02:54:03	07:10:04
867	699	158	John Still	1750	M40-44	GBR	00:46:09	03:22:23	02:47:16	07:10:25
868	700	159	Marc Bolton	1425	M40-44	HKG	00:51:02	03:14:29	02:56:37	07:10:30
875	707	160	Anh le Tran Viet	950	M40-44	VNM	00:55:58	03:05:55	02:57:17	07:11:06
889	717	161	Công Minh Phạm	1417	M40-44	VNM	00:59:59	03:14:32	02:48:16	07:12:40
905	729	162	Nguyễn Hưu Nam	246	M40-44	VNM	00:57:38	03:14:55	02:43:57	07:14:15
912	734	163	Athlete Unknown	1579	M40-44	VNM	01:01:08	02:54:03	03:01:58	07:15:21
928	744	164	Truong le Nhat	1327	M40-44	VNM	00:51:49	03:28:37	02:42:25	07:16:53
929	745	165	Minh Tan Bui	892	M40-44	VNM	00:50:11	03:23:47	02:43:49	07:16:58