Nhật Cương Nguyễn -
Ironman 70.3 Vietnam 2023

Quick facts

925/742/151All/Gender/AG

M35-39Age group

1431Bib number

VNMNationality


50:53	3:20:51	2:53:55	7:16:34

Compare Nhật Cương Nguyễn with other athletes!

1431 Nguyễn

829 Singh ×

427 Dao Ngoc ×

454 Nam ×

1144 Noda ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:53	00:50:53	02:40 min/100m	+01:49 (123.) ●	+02:03 (604.) ●	+01:50 (751.) ●
Transition		00:55:38	00:04:45	-	-00:58 (87.) ●	-01:09 (407.) ●	-00:58 (571.) ●
Bike	7.9 km	01:12:00	00:16:22	28.96 km/h	+01:28 (181.) ●	+01:25 (870.) ●	+01:17 (1068.) ●
Bike	18 km	01:33:35	00:21:35	28.08 km/h	+02:08 (180.) ●	+02:05 (874.) ●	+01:47 (1059.) ●
Bike	29 km	01:56:12	00:22:37	29.18 km/h	+02:30 (195.) ●	+02:32 (927.) ●	+02:15 (1132.) ●
Bike	40.1 km	02:20:00	00:23:48	27.98 km/h	+02:07 (176.) ●	+02:10 (840.) ●	+01:47 (1007.) ●
Bike	51.1 km	02:43:24	00:23:24	28.21 km/h	+02:10 (173.) ●	+02:16 (835.) ●	+01:52 (1004.) ●
Bike	62.2 km	03:07:55	00:24:31	27.17 km/h	+01:54 (165.) ●	+01:48 (773.) ●	+01:24 (914.) ●
Bike	72.5 km	03:32:31	00:24:36	25.12 km/h	+00:55 (142.) ●	+00:53 (672.) ●	+00:30 (790.) ●
Bike	84.2 km	04:00:03	00:27:32	25.5 km/h	+02:45 (177.) ●	+02:53 (852.) ●	+02:34 (1051.) ●
Bike	90.4 km	04:16:29	00:16:26	22.64 km/h	+02:18 (203.) ●	+01:52 (954.) ●	+01:59 (1204.) ●
Bike	90.4 km	04:16:29	03:20:51	27.01 km/h	+18:15 (174.) ●	+17:54 (835.) ●	+15:25 (1002.) ●
Transition		04:22:39	00:06:10	-	+00:59 (149.) ●	+00:52 (740.) ●	+01:10 (986.) ●
Run	2 km	04:36:53	00:14:14	07:07 min/km	+00:26 (123.) ●	+00:23 (607.) ●	+00:34 (805.) ●
Run	4 km	04:51:45	00:14:52	07:26 min/km	+00:52 (131.) ●	+00:58 (666.) ●	+01:08 (883.) ●
Run	6 km	05:10:16	00:18:31	09:15 min/km	+03:13 (189.) ●	+03:12 (870.) ●	+03:21 (1120.) ●
Run	8 km	05:27:34	00:17:18	08:39 min/km	+02:13 (166.) ●	+02:08 (767.) ●	+02:18 (1006.) ●
Run	10.5 km	05:47:14	00:19:40	07:52 min/km	+00:48 (129.) ●	+00:52 (622.) ●	+00:59 (815.) ●
Run	12.9 km	06:07:40	00:20:26	08:30 min/km	+01:48 (145.) ●	+01:52 (704.) ●	+01:55 (916.) ●
Run	14.9 km	06:24:16	00:16:36	08:18 min/km	+01:17 (131.) ●	+01:24 (689.) ●	+01:27 (891.) ●
Run	16.9 km	06:41:11	00:16:55	08:27 min/km	+00:43 (121.) ●	+00:58 (621.) ●	+01:02 (811.) ●
Run	18.9 km	06:58:03	00:16:52	08:26 min/km	+01:42 (155.) ●	+01:11 (740.) ●	+01:19 (941.) ●
Run	20.9 km	07:15:15	00:17:12	08:36 min/km	+02:01 (153.) ●	+02:02 (746.) ●	+01:58 (951.) ●
Run	21.1 km	07:16:34	00:01:19	06:34 min/km	+00:03 (134.) ●	+00:03 (666.) ●	+00:02 (847.) ●
Run	21.1 km	07:16:34	02:53:55	08:14 min/km	+15:06 (140.) ●	+15:03 (696.) ●	+16:03 (903.) ●
Total	113.4 km	07:16:34	07:16:34	15.59 km/h	+35:11 (151.) ●	+34:43 (742.) ●	+33:30 (925.) ●

Ovr	Gen	Div	Name	#	AG
890	718	146	Jian-Min Chen	584	M35-39	TWN	00:58:28	03:05:51	02:56:41	07:12:44
895	721	147	Roman Braendli	358	M35-39	CHE	00:40:47	03:04:05	03:13:27	07:13:36
898	724	148	อุกฤษพงศ์ คงธนธรรม	1317	M35-39	THA	00:53:00	03:05:25	02:57:02	07:13:43
899	725	149	Vikramjeet Singh	829	M35-39	IND	01:04:13	03:10:26	02:50:43	07:13:51
920	739	150	Anh Dao Ngoc	427	M35-39	VNM	00:54:50	03:20:08	02:50:41	07:15:42
925	742	151	Nhật Cương Nguyễn	1431	M35-39	VNM	00:50:53	03:20:51	02:53:55	07:16:34
926	743	152	Phạm Văn Nam	454	M35-39	VNM	01:03:39	03:20:11	02:43:10	07:16:41
932	748	153	Yusuke Noda	1144	M35-39	JPN	00:56:29	03:05:06	02:56:33	07:17:07
938	752	154	Phan Anh Nguyen	1734	M35-39	VNM	00:50:15	02:59:41	03:18:46	07:17:43
943	755	155	Bao Pham Thanh	732	M35-39	VNM	00:53:12	03:20:27	02:50:42	07:18:13