Hồng Phạm Văn -
Ironman 70.3 Vietnam 2023

Quick facts

1021/809/180All/Gender/AG

M40-44Age group

1432Bib number

VNMNationality


54:16	3:20:36	2:57:31	7:30:05

Compare Hồng Phạm Văn with other athletes!

1432 Phạm Văn

788 Nguyen Tien ×

743 Djap ×

670 Meng ×

1241 Gunawan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:16	00:54:16	02:51 min/100m	+05:10 (161.) ●	+05:26 (746.) ●	+05:13 (926.) ●
Transition		01:06:29	00:12:13	-	+06:10 (219.) ●	+06:19 (1025.) ●	+06:30 (1306.) ●
Bike	7.9 km	01:22:41	00:16:12	29.26 km/h	+01:23 (190.) ●	+01:15 (847.) ●	+01:07 (1036.) ●
Bike	18 km	01:44:10	00:21:29	28.21 km/h	+02:11 (194.) ●	+01:59 (859.) ●	+01:41 (1035.) ●
Bike	29 km	02:05:30	00:21:20	30.94 km/h	+01:36 (190.) ●	+01:15 (800.) ●	+00:58 (951.) ●
Bike	40.1 km	02:28:57	00:23:27	28.4 km/h	+02:04 (182.) ●	+01:49 (802.) ●	+01:26 (956.) ●
Bike	51.1 km	02:52:56	00:23:59	27.52 km/h	+03:04 (192.) ●	+02:51 (877.) ●	+02:27 (1060.) ●
Bike	62.2 km	03:18:24	00:25:28	26.15 km/h	+02:55 (190.) ●	+02:45 (845.) ●	+02:21 (1017.) ●
Bike	72.5 km	03:43:57	00:25:33	24.19 km/h	+01:37 (169.) ●	+01:50 (758.) ●	+01:27 (912.) ●
Bike	84.2 km	04:11:20	00:27:23	25.64 km/h	+03:01 (190.) ●	+02:44 (836.) ●	+02:25 (1026.) ●
Bike	90.4 km	04:27:05	00:15:45	23.62 km/h	+00:53 (198.) ●	+01:11 (891.) ●	+01:18 (1125.) ●
Bike	90.4 km	04:27:05	03:20:36	27.04 km/h	+18:44 (186.) ●	+17:39 (829.) ●	+15:10 (995.) ●
Transition		04:32:34	00:05:29	-	+00:02 (142.) ●	+00:11 (646.) ●	+00:29 (879.) ●
Run	2 km	04:45:07	00:12:33	06:16 min/km	-01:15 (99.) ●	-01:18 (407.) ●	-01:07 (548.) ●
Run	4 km	05:01:29	00:16:22	08:11 min/km	+02:40 (188.) ●	+02:28 (831.) ●	+02:38 (1078.) ●
Run	6 km	05:15:39	00:14:10	07:05 min/km	-01:08 (95.) ●	-01:09 (411.) ●	-01:00 (548.) ●
Run	8 km	05:32:55	00:17:16	08:38 min/km	+02:10 (172.) ●	+02:06 (762.) ●	+02:16 (1000.) ●
Run	10.5 km	05:54:53	00:21:58	08:47 min/km	+03:18 (177.) ●	+03:10 (798.) ●	+03:17 (1034.) ●
Run	12.9 km	06:17:01	00:22:08	09:13 min/km	+03:50 (188.) ●	+03:34 (832.) ●	+03:37 (1062.) ●
Run	14.9 km	06:34:54	00:17:53	08:56 min/km	+02:51 (182.) ●	+02:41 (817.) ●	+02:44 (1045.) ●
Run	16.9 km	06:53:10	00:18:16	09:08 min/km	+02:44 (179.) ●	+02:19 (756.) ●	+02:23 (980.) ●
Run	18.9 km	07:11:04	00:17:54	08:57 min/km	+01:46 (190.) ●	+02:13 (837.) ●	+02:21 (1066.) ●
Run	20.9 km	07:28:34	00:17:30	08:45 min/km	+02:30 (175.) ●	+02:20 (777.) ●	+02:16 (988.) ●
Run	21.1 km	07:30:05	00:01:31	07:34 min/km	+00:16 (192.) ●	+00:15 (888.) ●	+00:14 (1131.) ●
Run	21.1 km	07:30:05	02:57:31	08:24 min/km	+19:42 (171.) ●	+18:39 (747.) ●	+19:39 (966.) ●
Total	113.4 km	07:30:05	07:30:05	15.12 km/h	+49:48 (180.) ●	+48:14 (809.) ●	+47:01 (1021.) ●

Ovr	Gen	Div	Name	#	AG
996	790	175	Vinh Phan	1507	M40-44	VNM	01:00:45	03:11:18	02:59:36	07:27:06
1002	795	176	Son Bui Quang	458	M40-44	VNM	00:54:24	03:11:45	02:51:24	07:27:47
1004	796	177	Nguyen Khac Quang	1390	M40-44	VNM	00:58:59	03:22:43	02:53:45	07:28:04
1011	801	178	Dat Nguyen Tien	788	M40-44	VNM	00:48:46	03:18:36	03:04:48	07:28:43
1016	805	179	Suhendro Djap	743	M40-44	IDN	00:41:17	03:25:27	03:09:49	07:29:27
1021	809	180	Hồng Phạm Văn	1432	M40-44	VNM	00:54:16	03:20:36	02:57:31	07:30:05
1025	813	181	Chew See Meng	670	M40-44	MYS	00:53:10	03:03:07	03:27:10	07:30:20
1029	815	182	Erwin Gunawan	1241	M40-44	IDN	00:58:32	03:16:27	03:04:37	07:30:46
1034	819	183	Peter Nguyen	1219	M40-44	VNM	00:51:36	03:11:15	03:13:17	07:31:40
1040	824	184	Phung Thai Son	394	M40-44	VNM	00:56:26	03:16:48	03:02:42	07:32:55