Thanh Liem Mai -
Ironman 70.3 Vietnam 2023

Quick facts

694/560/81All/Gender/AG

M30-34Age group

1435Bib number

VNMNationality


38:39	2:56:41	3:06:07	6:48:05

Compare Thanh Liem Mai with other athletes!

1435 Mai

1556 Thiessen ×

1091 Nguyen Phi ×

480 Tran ×

448 Nhật Quang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:39	00:38:39	02:02 min/100m	-09:52 (29.) ●	-10:11 (151.) ●	-10:24 (192.) ●
Transition		00:42:06	00:03:27	-	-02:31 (37.) ●	-02:27 (204.) ●	-02:16 (266.) ●
Bike	7.9 km	00:56:11	00:14:05	33.66 km/h	-01:00 (47.) ●	-00:52 (328.) ●	-01:00 (378.) ●
Bike	18 km	01:13:50	00:17:39	34.33 km/h	-01:55 (33.) ●	-01:51 (207.) ●	-02:09 (236.) ●
Bike	29 km	01:32:56	00:19:06	34.55 km/h	-01:18 (56.) ●	-00:59 (383.) ●	-01:16 (434.) ●
Bike	40.1 km	01:53:45	00:20:49	31.99 km/h	-01:00 (66.) ●	-00:49 (446.) ●	-01:12 (500.) ●
Bike	51.1 km	02:12:26	00:18:41	35.33 km/h	-02:34 (41.) ●	-02:27 (232.) ●	-02:51 (258.) ●
Bike	62.2 km	02:33:07	00:20:41	32.2 km/h	-02:15 (51.) ●	-02:02 (316.) ●	-02:26 (360.) ●
Bike	72.5 km	02:57:58	00:24:51	24.87 km/h	+01:10 (97.) ●	+01:08 (706.) ●	+00:45 (833.) ●
Bike	84.2 km	03:24:43	00:26:45	26.24 km/h	+01:49 (107.) ●	+02:06 (781.) ●	+01:47 (947.) ●
Bike	90.4 km	03:38:47	00:14:04	26.45 km/h	+00:39 (96.) ●	-00:30 (679.) ●	-00:23 (821.) ●
Bike	90.4 km	03:38:47	02:56:41	30.7 km/h	-06:24 (76.) ●	-06:16 (481.) ●	-08:45 (553.) ●
Transition		03:41:58	00:03:11	-	-01:57 (37.) ●	-02:07 (196.) ●	-01:49 (345.) ●
Run	2 km	03:54:59	00:13:01	06:30 min/km	-00:42 (70.) ●	-00:50 (463.) ●	-00:39 (627.) ●
Run	4 km	04:28:08	00:33:09	16:34 min/km	+19:12 (157.) ●	+19:15 (1046.) ●	+19:25 (1330.) ●
Run	6 km	04:44:35	00:16:27	08:13 min/km	+01:21 (103.) ●	+01:08 (670.) ●	+01:17 (878.) ●
Run	8 km	05:12:58	00:28:23	14:11 min/km	+13:17 (156.) ●	+13:13 (1045.) ●	+13:23 (1329.) ●
Run	10.5 km	05:28:47	00:15:49	06:19 min/km	-02:41 (47.) ●	-02:59 (277.) ●	-02:52 (348.) ●
Run	12.9 km	05:44:18	00:15:31	06:27 min/km	-02:53 (47.) ●	-03:03 (273.) ●	-03:00 (338.) ●
Run	14.9 km	06:05:28	00:21:10	10:35 min/km	+06:07 (153.) ●	+05:58 (1014.) ●	+06:01 (1291.) ●
Run	16.9 km	06:18:17	00:12:49	06:24 min/km	-03:04 (44.) ●	-03:08 (235.) ●	-03:04 (294.) ●
Run	18.9 km	06:32:08	00:13:51	06:55 min/km	-01:34 (56.) ●	-01:50 (393.) ●	-01:42 (507.) ●
Run	20.9 km	06:47:01	00:14:53	07:26 min/km	-00:20 (76.) ●	-00:17 (528.) ●	-00:21 (668.) ●
Run	21.1 km	06:48:05	00:01:04	05:19 min/km	-00:11 (54.) ●	-00:12 (280.) ●	-00:13 (341.) ●
Run	21.1 km	06:48:05	03:06:07	08:49 min/km	+28:32 (124.) ●	+27:15 (831.) ●	+28:15 (1070.) ●
Total	113.4 km	06:48:05	06:48:05	16.67 km/h	+07:48 (81.) ●	+06:14 (560.) ●	+05:01 (694.) ●

Ovr	Gen	Div	Name	#	AG
621	503	76	Artur Zaliautdinov	924	M30-34	VNM	00:43:51	03:10:35	02:32:48	06:36:05
623	504	77	Tran Minh Duc	1407	M30-34	VNM	00:45:46	02:54:43	02:42:26	06:36:37
627	508	78	Hieu Huynh	1693	M30-34	VNM	00:46:23	03:05:27	02:30:22	06:37:12
685	553	79	Jeremy Thiessen	1556	M30-34	CAN	00:57:00	03:03:50	02:34:24	06:46:49
693	559	80	Huong Nguyen Phi	1091	M30-34	VNM	00:53:56	02:58:06	02:43:58	06:47:52
694	560	81	Thanh Liem Mai	1435	M30-34	VNM	00:38:39	02:56:41	03:06:07	06:48:05
704	569	82	Kien Tran	480	M30-34	VNM	00:38:56	02:50:03	03:10:39	06:49:04
711	575	83	Mai Nhật Quang	448	M30-34	VNM	00:47:48	02:57:52	02:54:59	06:49:40
734	592	84	Đắc Trung Nguyễn	1513	M30-34	VNM	01:00:17	02:52:00	02:43:48	06:52:33
742	598	85	An-Dân Nguyễn	723	M30-34	VNM	00:47:34	03:18:15	02:35:12	06:53:26