Nhan Nguyen -
Ironman 70.3 Vietnam 2023
Quick facts
684/552/36All/Gender/AG
M25-29Age group
1439Bib number
VNMNationality
55:23 | 2:56:39 | 2:42:14 | 6:46:45 |
Compare Nhan Nguyen with other athletes!
1439 Nguyen
1169 Ho ×
891 Doan ×
1699 Tran ×
993 Raghunath ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:23 | 00:55:23 | 02:54 min/100m | +07:05 (50.) ● | +06:33 (786.) ● | +06:20 (981.) ● |
Transition | 01:03:13 | 00:07:50 | - | +01:31 (51.) ● | +01:56 (837.) ● | +02:07 (1089.) ● | |
Bike | 7.9 km | 01:19:02 | 00:15:49 | 29.97 km/h | +00:25 (47.) ● | +00:52 (771.) ● | +00:44 (936.) ● |
Bike | 18 km | 01:38:07 | 00:19:05 | 31.76 km/h | -00:58 (25.) ● | -00:25 (477.) ● | -00:43 (551.) ● |
Bike | 29 km | 01:58:41 | 00:20:34 | 32.09 km/h | -00:20 (33.) ● | +00:29 (673.) ● | +00:12 (787.) ● |
Bike | 40.1 km | 02:19:24 | 00:20:43 | 32.15 km/h | -01:35 (23.) ● | -00:55 (430.) ● | -01:18 (482.) ● |
Bike | 51.1 km | 02:39:29 | 00:20:05 | 32.86 km/h | -01:33 (23.) ● | -01:03 (437.) ● | -01:27 (498.) ● |
Bike | 62.2 km | 03:01:21 | 00:21:52 | 30.46 km/h | -01:38 (25.) ● | -00:51 (484.) ● | -01:15 (558.) ● |
Bike | 72.5 km | 03:23:59 | 00:22:38 | 27.3 km/h | -01:51 (24.) ● | -01:05 (490.) ● | -01:28 (566.) ● |
Bike | 84.2 km | 03:47:15 | 00:23:16 | 30.17 km/h | -02:17 (24.) ● | -01:23 (394.) ● | -01:42 (454.) ● |
Bike | 90.4 km | 03:59:52 | 00:12:37 | 29.48 km/h | -01:28 (22.) ● | -01:57 (438.) ● | -01:50 (518.) ● |
Bike | 90.4 km | 03:59:52 | 02:56:39 | 30.7 km/h | -11:15 (24.) ● | -06:18 (480.) ● | -08:47 (552.) ● |
Transition | 04:04:31 | 00:04:39 | - | -00:46 (37.) ● | -00:39 (479.) ● | -00:21 (688.) ● | |
Run | 2 km | 04:19:02 | 00:14:31 | 07:15 min/km | +00:42 (45.) ● | +00:40 (638.) ● | +00:51 (844.) ● |
Run | 4 km | 04:32:05 | 00:13:03 | 06:31 min/km | -00:51 (29.) ● | -00:51 (439.) ● | -00:41 (584.) ● |
Run | 6 km | 04:45:52 | 00:13:47 | 06:53 min/km | -01:32 (27.) ● | -01:32 (365.) ● | -01:23 (482.) ● |
Run | 8 km | 05:02:53 | 00:17:01 | 08:30 min/km | +01:34 (46.) ● | +01:51 (738.) ● | +02:01 (971.) ● |
Run | 10.5 km | 05:27:31 | 00:24:38 | 09:51 min/km | +05:41 (66.) ● | +05:50 (958.) ● | +05:57 (1229.) ● |
Run | 12.9 km | 05:45:54 | 00:18:23 | 07:39 min/km | -00:16 (35.) ● | -00:11 (521.) ● | -00:08 (678.) ● |
Run | 14.9 km | 06:01:16 | 00:15:22 | 07:41 min/km | +00:01 (39.) ● | +00:10 (551.) ● | +00:13 (717.) ● |
Run | 16.9 km | 06:16:26 | 00:15:10 | 07:35 min/km | -00:58 (28.) ● | -00:47 (463.) ● | -00:43 (596.) ● |
Run | 18.9 km | 06:30:31 | 00:14:05 | 07:02 min/km | -01:01 (26.) ● | -01:36 (420.) ● | -01:28 (543.) ● |
Run | 20.9 km | 06:45:30 | 00:14:59 | 07:29 min/km | -00:24 (35.) ● | -00:11 (542.) ● | -00:15 (689.) ● |
Run | 21.1 km | 06:46:45 | 00:01:15 | 06:14 min/km | ±00:00 (33.) ● | -00:01 (555.) ● | -00:02 (707.) ● |
Run | 21.1 km | 06:46:45 | 02:42:14 | 07:41 min/km | +02:56 (37.) ● | +03:22 (558.) ● | +04:22 (731.) ● |
Total | 113.4 km | 06:46:45 | 06:46:45 | 16.73 km/h | -00:29 (36.) ● | +04:54 (552.) ● | +03:41 (684.) ● |