Binh Dao -
Ironman 70.3 Vietnam 2023

Quick facts

550/442/42All/Gender/AG

M50-54Age group

1441Bib number

AUSNationality


58:18	3:00:35	2:20:07	6:28:39

Compare Binh Dao with other athletes!

1441 Dao

426 Võ ×

1142 Prasetyo ×

656 Park ×

1758 van Veen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:18	00:58:18	03:04 min/100m	+09:56 (89.) ●	+09:28 (876.) ●	+09:15 (1095.) ●
Transition		01:04:26	00:06:08	-	+00:31 (66.) ●	+00:14 (619.) ●	+00:25 (840.) ●
Bike	7.9 km	01:20:30	00:16:04	29.5 km/h	+01:14 (83.) ●	+01:07 (820.) ●	+00:59 (1006.) ●
Bike	18 km	01:40:35	00:20:05	30.17 km/h	+00:37 (68.) ●	+00:35 (641.) ●	+00:17 (760.) ●
Bike	29 km	01:59:48	00:19:13	34.35 km/h	-00:32 (47.) ●	-00:52 (418.) ●	-01:09 (476.) ●
Bike	40.1 km	02:21:20	00:21:32	30.93 km/h	+00:20 (64.) ●	-00:06 (555.) ●	-00:29 (636.) ●
Bike	51.1 km	02:41:22	00:20:02	32.95 km/h	-00:40 (49.) ●	-01:06 (423.) ●	-01:30 (480.) ●
Bike	62.2 km	03:03:27	00:22:05	30.16 km/h	-00:27 (55.) ●	-00:38 (510.) ●	-01:02 (586.) ●
Bike	72.5 km	03:26:46	00:23:19	26.5 km/h	+00:21 (59.) ●	-00:24 (548.) ●	-00:47 (639.) ●
Bike	84.2 km	03:52:02	00:25:16	27.78 km/h	+01:11 (67.) ●	+00:37 (646.) ●	+00:18 (759.) ●
Bike	90.4 km	04:05:01	00:12:59	28.65 km/h	-05:13 (52.) ●	-01:35 (508.) ●	-01:28 (603.) ●
Bike	90.4 km	04:05:01	03:00:35	30.04 km/h	-03:09 (61.) ●	-02:22 (547.) ●	-04:51 (633.) ●
Transition		04:08:32	00:03:31	-	-01:44 (22.) ●	-01:47 (261.) ●	-01:29 (427.) ●
Run	2 km	04:20:17	00:11:45	05:52 min/km	-01:54 (29.) ●	-02:06 (290.) ●	-01:55 (383.) ●
Run	4 km	04:31:58	00:11:41	05:50 min/km	-02:02 (29.) ●	-02:13 (277.) ●	-02:03 (358.) ●
Run	6 km	04:46:03	00:14:05	07:02 min/km	-01:04 (36.) ●	-01:14 (402.) ●	-01:05 (534.) ●
Run	8 km	04:58:43	00:12:40	06:20 min/km	-02:18 (24.) ●	-02:30 (272.) ●	-02:20 (354.) ●
Run	10.5 km	05:14:14	00:15:31	06:12 min/km	-02:58 (21.) ●	-03:17 (252.) ●	-03:10 (320.) ●
Run	12.9 km	05:30:39	00:16:25	06:50 min/km	-02:01 (35.) ●	-02:09 (360.) ●	-02:06 (453.) ●
Run	14.9 km	05:44:12	00:13:33	06:46 min/km	-01:12 (39.) ●	-01:39 (358.) ●	-01:36 (459.) ●
Run	16.9 km	05:59:07	00:14:55	07:27 min/km	-00:39 (52.) ●	-01:02 (446.) ●	-00:58 (572.) ●
Run	18.9 km	06:13:18	00:14:11	07:05 min/km	-02:04 (49.) ●	-01:30 (436.) ●	-01:22 (562.) ●
Run	20.9 km	06:27:27	00:14:09	07:04 min/km	-00:31 (49.) ●	-01:01 (453.) ●	-01:05 (567.) ●
Run	21.1 km	06:28:39	00:01:12	05:59 min/km	-00:04 (54.) ●	-00:04 (482.) ●	-00:05 (613.) ●
Run	21.1 km	06:28:39	02:20:07	06:38 min/km	-16:47 (33.) ●	-18:45 (329.) ●	-17:45 (423.) ●
Total	113.4 km	06:28:39	06:28:39	17.51 km/h	-11:13 (42.) ●	-13:12 (442.) ●	-14:25 (550.) ●

Ovr	Gen	Div	Name	#	AG
480	392	37	Romel Malbas	681	M50-54	SGP	00:46:37	02:47:29	02:29:27	06:17:22
482	393	38	Hironori Miyagi	1013	M50-54	JPN	00:48:08	02:52:07	02:27:52	06:17:39
488	396	39	Chenxu Dai	1704	M50-54	CHN	00:44:55	02:45:28	02:38:10	06:19:19
516	417	40	Thái Vũ Võ	426	M50-54	VNM	00:53:34	02:48:37	02:27:01	06:23:26
532	429	41	Wientoro Prasetyo	1142	M50-54	IDN	00:44:26	02:51:21	02:42:08	06:26:37
550	442	42	Binh Dao	1441	M50-54	AUS	00:58:18	03:00:35	02:20:07	06:28:39
553	445	43	Sunghyo Park	656	M50-54	KOR	00:57:44	02:57:14	02:25:15	06:28:54
556	448	44	Matthieu van Veen	1758	M50-54	FRA	00:51:29	02:58:32	02:27:17	06:29:00
559	451	45	Eric Monnier	459	M50-54	FRA	00:46:17	02:58:28	02:32:50	06:29:12
572	461	46	Hartarto Ciputra	1115	M50-54	IDN	00:47:18	02:58:31	02:35:47	06:31:05