Uy Quyền Nguyễn -
Ironman 70.3 Vietnam 2023

Quick facts

806/649/132All/Gender/AG

M35-39Age group

1464Bib number

VNMNationality


53:47	3:09:21	2:44:09	7:02:32

Compare Uy Quyền Nguyễn with other athletes!

1464 Nguyễn

444 Tran Khanh ×

368 Dang Quynh ×

1002 Bagali ×

207 Truong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:47	00:53:47	02:49 min/100m	+04:43 (150.) ●	+04:57 (728.) ●	+04:44 (905.) ●
Transition		01:01:52	00:08:05	-	+02:22 (186.) ●	+02:11 (855.) ●	+02:22 (1108.) ●
Bike	7.9 km	01:16:57	00:15:05	31.43 km/h	+00:11 (125.) ●	+00:08 (590.) ●	±00:00 (701.) ●
Bike	18 km	01:37:13	00:20:16	29.9 km/h	+00:49 (145.) ●	+00:46 (674.) ●	+00:28 (801.) ●
Bike	29 km	01:57:53	00:20:40	31.94 km/h	+00:33 (147.) ●	+00:35 (689.) ●	+00:18 (806.) ●
Bike	40.1 km	02:20:40	00:22:47	29.23 km/h	+01:06 (151.) ●	+01:09 (719.) ●	+00:46 (837.) ●
Bike	51.1 km	02:42:33	00:21:53	30.16 km/h	+00:39 (142.) ●	+00:45 (678.) ●	+00:21 (801.) ●
Bike	62.2 km	03:06:13	00:23:40	28.14 km/h	+01:03 (144.) ●	+00:57 (690.) ●	+00:33 (811.) ●
Bike	72.5 km	03:31:09	00:24:56	24.79 km/h	+01:15 (153.) ●	+01:13 (713.) ●	+00:50 (847.) ●
Bike	84.2 km	03:57:12	00:26:03	26.95 km/h	+01:16 (149.) ●	+01:24 (712.) ●	+01:05 (852.) ●
Bike	90.4 km	04:11:13	00:14:01	26.54 km/h	-00:07 (142.) ●	-00:33 (673.) ●	-00:26 (812.) ●
Bike	90.4 km	04:11:13	03:09:21	28.65 km/h	+06:45 (144.) ●	+06:24 (676.) ●	+03:55 (797.) ●
Transition		04:18:23	00:07:10	-	+01:59 (183.) ●	+01:52 (855.) ●	+02:10 (1107.) ●
Run	2 km	04:32:12	00:13:49	06:54 min/km	+00:01 (113.) ●	-00:02 (559.) ●	+00:09 (749.) ●
Run	4 km	04:47:28	00:15:16	07:38 min/km	+01:16 (146.) ●	+01:22 (723.) ●	+01:32 (955.) ●
Run	6 km	05:04:32	00:17:04	08:32 min/km	+01:46 (154.) ●	+01:45 (721.) ●	+01:54 (945.) ●
Run	8 km	05:20:15	00:15:43	07:51 min/km	+00:38 (117.) ●	+00:33 (599.) ●	+00:43 (792.) ●
Run	10.5 km	05:39:53	00:19:38	07:51 min/km	+00:46 (128.) ●	+00:50 (620.) ●	+00:57 (811.) ●
Run	12.9 km	05:59:23	00:19:30	08:07 min/km	+00:52 (125.) ●	+00:56 (626.) ●	+00:59 (817.) ●
Run	14.9 km	06:14:35	00:15:12	07:36 min/km	-00:07 (104.) ●	±00:00 (537.) ●	+00:03 (700.) ●
Run	16.9 km	06:30:31	00:15:56	07:58 min/km	-00:16 (105.) ●	-00:01 (526.) ●	+00:03 (687.) ●
Run	18.9 km	06:45:23	00:14:52	07:26 min/km	-00:18 (97.) ●	-00:49 (504.) ●	-00:41 (658.) ●
Run	20.9 km	07:01:07	00:15:44	07:52 min/km	+00:33 (126.) ●	+00:34 (620.) ●	+00:30 (786.) ●
Run	21.1 km	07:02:32	00:01:25	07:04 min/km	+00:09 (167.) ●	+00:09 (798.) ●	+00:08 (1018.) ●
Run	21.1 km	07:02:32	02:44:09	07:46 min/km	+05:20 (118.) ●	+05:17 (590.) ●	+06:17 (766.) ●
Total	113.4 km	07:02:32	07:02:32	16.1 km/h	+21:09 (132.) ●	+20:41 (649.) ●	+19:28 (806.) ●

Ovr	Gen	Div	Name	#	AG
789	637	127	Phu Nguyen	873	M35-39	VNM	00:45:44	02:56:56	03:05:15	07:00:35
790	638	128	Yeik Nai Jun	499	M35-39	MYS	01:00:13	02:52:38	02:55:53	07:01:26
796	642	129	Long Nguyễn Đức	1026	M35-39	NLD	00:54:23	03:11:33	02:40:18	07:01:41
797	643	130	Thien Tran Khanh	444	M35-39	VNM	01:05:21	03:22:19	02:14:54	07:01:44
798	644	131	Pham Dang Quynh	368	M35-39	VNM	01:02:17	03:10:08	02:37:50	07:02:00
806	649	132	Uy Quyền Nguyễn	1464	M35-39	VNM	00:53:47	03:09:21	02:44:09	07:02:32
813	653	133	Santosh Bagali	1002	M35-39	IND	01:00:29	03:05:23	02:50:36	07:03:20
819	659	134	Long Truong	207	M35-39	VNM	00:50:40	03:06:23	02:57:17	07:03:46
820	660	135	Agus Prawira	1191	M35-39	IDN	00:54:46	02:51:58	03:04:58	07:03:47
821	661	136	Bùi Chung	1517	M35-39	VNM	00:53:41	03:05:42	02:49:42	07:03:50