Cao Minh Do -
Ironman 70.3 Vietnam 2023

Quick facts

709/574/101All/Gender/AG

M45-49Age group

1480Bib number

VNMNationality


43:15	3:18:39	2:34:58	6:49:26

Compare Cao Minh Do with other athletes!

1480 Do

920 Yu ×

478 성 ×

1501 Nguyen ×

1074 Mueller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:15	00:43:15	02:16 min/100m	-05:55 (43.) ●	-05:35 (281.) ●	-05:48 (356.) ●
Transition		00:50:05	00:06:50	-	+00:49 (128.) ●	+00:56 (725.) ●	+01:07 (965.) ●
Bike	7.9 km	01:06:33	00:16:28	28.79 km/h	+01:32 (160.) ●	+01:31 (882.) ●	+01:23 (1083.) ●
Bike	18 km	01:27:20	00:20:47	29.16 km/h	+01:15 (147.) ●	+01:17 (774.) ●	+00:59 (922.) ●
Bike	29 km	01:49:17	00:21:57	30.07 km/h	+01:56 (157.) ●	+01:52 (863.) ●	+01:35 (1039.) ●
Bike	40.1 km	02:12:55	00:23:38	28.18 km/h	+02:00 (150.) ●	+02:00 (818.) ●	+01:37 (977.) ●
Bike	51.1 km	02:36:49	00:23:54	27.62 km/h	+02:53 (163.) ●	+02:46 (872.) ●	+02:22 (1051.) ●
Bike	62.2 km	03:01:10	00:24:21	27.35 km/h	+01:43 (144.) ●	+01:38 (755.) ●	+01:14 (892.) ●
Bike	72.5 km	03:26:34	00:25:24	24.33 km/h	+01:57 (140.) ●	+01:41 (746.) ●	+01:18 (894.) ●
Bike	84.2 km	03:53:14	00:26:40	26.33 km/h	+02:16 (150.) ●	+02:01 (775.) ●	+01:42 (936.) ●
Bike	90.4 km	04:08:44	00:15:30	24 km/h	+01:12 (160.) ●	+00:56 (859.) ●	+01:03 (1077.) ●
Bike	90.4 km	04:08:44	03:18:39	27.3 km/h	+16:44 (155.) ●	+15:42 (809.) ●	+13:13 (968.) ●
Transition		04:14:28	00:05:44	-	+00:26 (114.) ●	+00:26 (678.) ●	+00:44 (917.) ●
Run	2 km	04:28:30	00:14:02	07:01 min/km	-00:01 (93.) ●	+00:11 (584.) ●	+00:22 (776.) ●
Run	4 km	04:41:39	00:13:09	06:34 min/km	-00:53 (78.) ●	-00:45 (454.) ●	-00:35 (604.) ●
Run	6 km	04:56:33	00:14:54	07:27 min/km	-00:34 (83.) ●	-00:25 (493.) ●	-00:16 (655.) ●
Run	8 km	05:10:45	00:14:12	07:06 min/km	-01:03 (74.) ●	-00:58 (419.) ●	-00:48 (569.) ●
Run	10.5 km	05:30:33	00:19:48	07:55 min/km	+00:53 (105.) ●	+01:00 (636.) ●	+01:07 (832.) ●
Run	12.9 km	05:50:13	00:19:40	08:11 min/km	+00:54 (108.) ●	+01:06 (643.) ●	+01:09 (834.) ●
Run	14.9 km	06:04:52	00:14:39	07:19 min/km	-00:46 (78.) ●	-00:33 (477.) ●	-00:30 (618.) ●
Run	16.9 km	06:20:09	00:15:17	07:38 min/km	-00:55 (77.) ●	-00:40 (470.) ●	-00:36 (611.) ●
Run	18.9 km	06:34:30	00:14:21	07:10 min/km	-01:40 (75.) ●	-01:20 (456.) ●	-01:12 (586.) ●
Run	20.9 km	06:48:08	00:13:38	06:49 min/km	-01:44 (66.) ●	-01:32 (390.) ●	-01:36 (491.) ●
Run	21.1 km	06:49:26	00:01:18	06:29 min/km	+00:02 (108.) ●	+00:02 (639.) ●	+00:01 (816.) ●
Run	21.1 km	06:49:26	02:34:58	07:20 min/km	-05:47 (84.) ●	-03:54 (492.) ●	-02:54 (642.) ●
Total	113.4 km	06:49:26	06:49:26	16.62 km/h	+06:17 (101.) ●	+07:35 (574.) ●	+06:22 (709.) ●

Ovr	Gen	Div	Name	#	AG
675	545	96	Aditya Budhihartanto	1199	M45-49	IDN	00:35:38	02:57:14	03:02:37	06:45:14
682	550	97	Vuong Vien	675	M45-49	VNM	00:46:25	02:55:41	02:54:29	06:46:33
689	557	98	Stephen Isaacs	1572	M45-49	GBR	00:44:08	02:48:50	03:07:33	06:47:28
703	568	99	Jong Gyu Yu	920	M45-49	KOR	00:44:33	03:00:30	02:52:25	06:49:03
705	570	100	기훈 성	478	M45-49	KOR	00:50:28	03:02:32	02:45:36	06:49:04
709	574	101	Cao Minh Do	1480	M45-49	VNM	00:43:15	03:18:39	02:34:58	06:49:26
712	576	102	Truong Vinh Nguyen	1501	M45-49	VNM	00:53:54	03:10:19	02:33:55	06:49:48
713	577	103	Klaus Mueller	1074	M45-49	DEU	00:47:56	03:06:22	02:42:40	06:49:55
718	582	104	Kelvin Chua	482	M45-49	SGP	00:45:37	03:02:00	02:48:40	06:50:25
731	589	105	Chinh Hoang	352	M45-49	VNM	00:51:54	03:17:31	02:19:43	06:52:05